Multitasking, Being Present While Saying No, and Facing Bedtime Alone with Small Children

Is it possible to be mindful and present while still not doing everything your child wants? What about multitasking with an audiobook in your ear? Are you sacrificing present awareness for that? And lastly, when you have a baby and a toddler and are facing the daunting task of establishing a bedtime routine by yourself as a parent, how can you stay present without relying on technology as your second pair of hands?

After receiving so many wonderful questions from all of you amazing listeners, we address a few common issues that apply to so many parents.

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p.s. Our secret to reading so many books is this little baby, a magical wireless earbud:) https://amzn.to/36d89Zj

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