169: The Internal Voices that Sabotage our Lives with Robin Davis // Part One

Have you ever had thoughts that seem to sabotage your experiences in life? Perhaps you feel like you are constantly beating yourself up about how things are, or maybe you feel like you can’t stop worrying about something even though you know worry isn't helpful. In this episode, we explore the role of thought saboteurs in our lives and how to recognize their voices without letting them control our outcomes with life coach Robin Davis. We go deep into the role of the judging saboteur and how to identify it so it doesn’t rule us.

This episode is the first in a three part series that deal with the voices that both hurt us (saboteurs) and help us (sages).

You can set up a session with Robin by calling or texting her at 801.529.5885

RELATED EPISODES

Coaching Yourself Through Any Problem with Robin Davis

Power to Motivate Yourself Using Gretchin Rubin’s Four Tendencies

Finding Joy and Enthusiasm in Every Day

Staying Open to the Present 

Tapping Into the Abundance Inside Us

BOOK WE MENTIONED:

Positive Intelligence: Why Only 20% of Teams and Individuals Achieve Their True Potential and How You Can Achieve Yours  // Shirzad Chamine

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Find the Magic podcast has been such a light in my life since becoming a mother. It is my go-to podcast for respectful parenting tips and more importantly SELF CARE. Their voices are so soothing, they have so many life changing book recommendations, and they inspire me to be the best mother and person I can be!

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