Why This Podcast Is Changing—and What It Means for Your Sobriety Journey
Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor · Becca Jacobson
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Show Notes
What if your growth journey needs more intention—not more content? That’s exactly why this podcast is changing.
In this special episode, Becca reveals a major shift starting July 1: Sobriety Snippets will now air on Mondays, Wednesdays, Fridays—and introduce Sanctuary Saturdays, a new offering for women in their first year of sobriety. You’ll learn how this refined rhythm matches the emotional needs of high-achieving women in recovery—balancing security with adventure, consistency with evolution.
In this episode, you'll
- hear the real reason behind the change in episode frequency (and why it’s not less, but more).
- learn how certainty and variety are both essential in your sobriety journey.
- discover how Sanctuary Saturdays will support you during your most tender, uncertain moments of early sobriety.
Tune in to understand the “why” behind the new rhythm—and get ready to rise with it.
✨ Want to stop circling the same starting line with alcohol?
Join the free 5-Day Reset — a gentle, private video experience created for women 40+ who are ready to shift their relationship with alcohol without shame, pressure, or perfection.
You’ll get:
- 5 short, powerful videos (delivered daily)
- Journal prompts to guide your reflections
- Tools to help you begin emotional sobriety on your terms
It’s free. It’s private. And it might be the moment everything starts to shift.
This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.