Why Holding Onto Guilt Is Just Another Ego Trip (Yep, You Heard Me Right) That Keeps You From Sobriety
Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor · Becca Jacobson
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Show Notes
Are you still replaying old mistakes in your mind and secretly punishing yourself for things you did years ago?
In this episode of Sober Living Snippets, Becca dives deep into one of the sneakiest roadblocks to your emotional growth and freedom in sobriety: your refusal to forgive yourself.
Whether it's self-deprecating jokes or full-blown shame spirals, this habit is keeping you stuck—and Becca is here with the solution (and a hilarious twist).
Hit play for a giggle and also
- Find out why self-forgiveness is non-negotiable for true healing and growth.
- Discover how holding onto guilt is actually a form of ego—and how to drop it.
- Get inspired to make the one decision that instantly shifts your healing journey forward.
Hit play now to lighten up your day and your self disgust! And join Becca tomorrow, April 26th for a live masterclass, "Tame Triggers & Crush Cravings"
Join Becca's free 5-Day Experience exclusively for 40+ women starting Wednesday, April 15th: The Fresh Start 2026.
Or email Becca with questions at [email protected]
This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.