The Future-Self Exercise That Sets the Tone for a Sober, Powerful 2026
Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor · Becca Jacobson
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Show Notes
What if the woman you’ll be in December is already depending on how you show up today?
In this episode of Sobriety Snippets, I introduce a simple but powerful future-self journaling exercise to help you begin 2026 with clarity, commitment, and intention—without overwhelm, pressure, or perfection.
In this episode, you'll
- connect with the future version of yourself who is already waiting for you to lead the way.
- anchor your sobriety in intention rather than willpower or force.
- clarify what truly matters this year without chasing more strategies or information.
- activate motivation by recognizing how today’s choices shape tomorrow’s freedom.
Hit play now and give yourself 10 intentional minutes to begin building the sober, powerful version of you that 2026 is asking for.
Join Becca's free 5-Day Experience exclusively for 40+ women starting Wednesday, April 15th: The Fresh Start 2026.
Or email Becca with questions at [email protected]
This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.