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How to Start Your Sobriety Without Feeling Ready—Unpopular But Life-Changing: Susan Jeffers' "Feel the Fear and Do it Anyways" part 2
Season 1 · Episode 183

How to Start Your Sobriety Without Feeling Ready—Unpopular But Life-Changing: Susan Jeffers' "Feel the Fear and Do it Anyways" part 2

Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor · Becca Jacobson

April 7, 202516m 59s

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Show Notes

Are you still waiting for the "right day" to quit drinking—the one where fear magically disappears?

In this episode, Becca Jacobson unpacks chapters 2 & 3 of Feel the Fear and Do It Anyway by Susan Jeffers and connects it directly to the emotional rollercoaster that women face when trying to leave alcohol behind.

If you’ve ever felt paralyzed by fear or waited for “readiness” before taking action, this conversation is your wake-up call.

Hi play to

  • Discover the 5 truths about fear that every woman on the sobriety journey must know.
  • Learn why pushing through fear is actually less painful than staying stuck in helplessness.
  • Understand how to use powerful language shifts to move from pain to personal power.

If you’re tired of waiting for the fear to go away before starting your sober life, press play and hear why action must come first—and how it’s the bravest move you’ll ever make.

Join Becca's free 5-Day Experience exclusively for 40+ women starting Wednesday, April 15th: The Fresh Start 2026.

Or email Becca with questions at [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.