How 10 Days Can Change Everything for Women Over 40 Struggling With Sobriety
Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor · Becca Jacobson
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Show Notes
Have you ever wondered if just 10 days could shift your entire relationship with alcohol?
In this episode, you’ll hear from Catie, a 52-year-old woman who tried to quit drinking multiple times—sometimes for years at a stretch—only to find herself miserable, stuck, and eventually relapsing. What finally made the difference wasn’t willpower, but community, perspective shifts, and one simple 10-day challenge.
In this episode, you'll
- recognize the difference between “dry sobriety” and truly living alcohol-free with joy and peace.
- learn how separating your “drinking voice” from your authentic self creates lasting freedom.
- experience why community support matters more than discipline when it comes to staying sober.
Press play now to hear Catie’s powerful story and learn the mindset shifts that can transform your own sobriety journey starting today.
Join Becca's free 5-Day Experience exclusively for 40+ women starting Wednesday, April 15th: The Fresh Start 2026.
Or email Becca with questions at [email protected]
This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.