Does Your Morning Routine Lack Mental Boundaries—Leading to Constant Fear? Here’s What To Change.
Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor · Becca Jacobson
Audio is streamed directly from the publisher (episodes.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Ever notice how one scary headline, ad, or news story can instantly make you feel small, doubtful, and anxious?
In this episode of Sobriety Snippets for Ambitious Women Over 40, Becca shares why fear-mongering is one of the sneakiest threats to your sobriety. From YouTube ads that warn about “historically difficult times” to the daily drip of anxiety that comes from watching the news, you’ll see how fear and doubt go hand-in-hand to sabotage your confidence and growth.
In this episode, you'll
- uncover why fear and doubt are the true enemies of living alcohol-free.
- explore how a simple “news fast” can radically shift your peace, clarity, and daily energy.
- gain tools to protect your mindset so you can grow your business and your sobriety with resilience and joy.
Hit play now to learn how to spot fear-mongering, stop feeding the “fear ball,” and start building a confident, alcohol-free life — on your own terms.
💛 Want a personal reflection from me?
Try the Sacred Mirror — a private space where you can share what’s really going on, and I’ll send you back a voice note reflecting what I hear.
✨ Start Your Sacred Mirror Experience →
This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.