5 Exercises To Live In Sobriety & Boost Your Self-Love & Confidence (Valentine’s Day Special!)
Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor · Becca Jacobson
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Do you truly love yourself? If not, what’s holding you back?
Self-love isn’t just a feel-good concept—it’s a necessary foundation for healing, growth, and a fulfilling life in sobriety.
In this special Valentine’s Day episode, Becca shares five powerful exercises to help you build deep, lasting self-love so you can step into your worth with confidence.
Check out this know-out Snippet and
- Learn the five transformative self-love exercises that will boost your confidence, self-worth, and happiness.
- Discover how to create an energetic shift within yourself that makes self-love feel natural, not forced.
- Understand why self-love is the key to stronger relationships, greater resilience, and true joy in recovery.
Hit play now and give yourself the best Valentine’s gift—five simple yet powerful ways to love yourself more every day!
Are you getting the FREE "Sober-Living Letters?" What about the "Saturday Smiles from Snippet-Land?"
The Snippets are only half the story. The messages you get from Becca via email are just as helpful. No junk, no fluff.
Sign up now and I’ll immediately send you A free breathing guide—to help you regain control in those high-stress moments.
Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/
Email Becca anytime: [email protected]
This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.