Ep. 112 - Jill Grunewald & Lisa Markley
Small Changes Big Shifts · Dr.Michelle Robin
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Show Notes
It is becoming more and more common to hear about thyroid issues whether it be through Hashimoto's, Hypothyroidism or even Celiac's - the thyroid plays a huge role in our body. Jill Grunewald and Lisa Markley have dedicated their careers to helping those suffering from thyroid issues find peace and ease of mind.
Having both suffered from Hashimoto's themselves, they have a unique perspective when it comes to treating and helping their clients as they are able to first hand understand what comes along with having a thyroid issue.
They have taken their knowledge, experience and talents and created a cookbook filled an educational component and over 100 "food as medicine" recipes for everyone - no matter where you are on your health journey.