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Show Notes
Where flowers bloom so does hope. - Lady Bird Johnson
Aaron Fulk has a strong entrepreneur heart with a passion for social media. She has taken what many would have seen as tough circumstances and turned them into living her dream. She is running a very successful marketing agency, Lillian James Creative.
Join Dr. Michelle and Aaron as they talk about:
- Where Aaron is at in her self-care journey and looking after her health.
- Lessons she's learned over the last months during this 75 Day Hardcore self-care plan.
- Why her business grows greater the more time she spends on herself and her wellness.
- About our Small Changes Big Shifts Kindness Campaign in October and November.
- Mindset and behavior changes for Aaron during lockdown and on her wellness journey.
- Various struggles that Dr. Michelle has been through and why she's empowered to just keep moving.
- What people don't realize about single mothers such as Aaron that she wants them to know about.
When you heal the heart, you will heal the body. - Dr. Michelle Robin
Learn new tools for transforming your life including:
- How to cultivate greater awareness of what you're eating as well as thinking or saying about yourself.
- Why working on yourself will ripple and help your kids focus on themselves and ultimately grow too.
- Finding gratitude in who's showing up for you compared to who isn't there.
- Paying attention to behavior patterns and how to break the cycle.
You can do hard things. - Aaron Fulk
Mentioned In This Episode
- Aaron Fulk
- Lillian James Creative.
- Small Changes Big Shifts Kindness Campaign
- Living in Vitality | AdventHealth Shawnee Mission
- Living in Vitality Virtual Conference
- The Hoffman Institute Foundation
- A Beautiful Day In The Neighborhood - Official Trailer
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