Season 1 · Episode 85
Woodland Sanctuary | Forest Bathing by a Babbling Brook for Deep Sleep
Slow Radio | Sleep Focus Sounds · Pete Ingo
May 19, 20242h 0m
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Show Notes
Lose yourself in the tranquility of a secluded forest spot, drawing inspiration from the Japanese practice of Forest Bathing. Listen as the gentle babbling of a brook meanders through the lush surroundings, accompanied by the occasional whisper of a light breeze dancing through the leaves. The chirrups of local birds fill the air, evoking a sense of freedom and calm as they go about their evening rituals. Allow yourself to be transported to this serene natural sanctuary, where nature's symphony lulls you into a deep, restorative slumber. Good night. Exclusive 8hr Versions. No Ads + Bonus Episodes
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