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Calm Brown Noise with EMDR Sleep Pulse
Season 1 · Episode 243

Calm Brown Noise with EMDR Sleep Pulse

Slow Radio | Sleep Focus Sounds · Pete Ingo

February 1, 20262h 0m

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Show Notes

A continuous field of calm brown noise, paired with a gentle bilateral pulse inspired by EMDR-style stimulation.

The deeper character of brown noise provides steady, low-frequency sound masking, while a slow, alternating pulse introduces subtle movement designed to support deep rest and nighttime calm.

Created for sleep, wind-down, and overnight listening.

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