
Overcoming catastrophizing and effective strategies for a calmer mind, a gentle quiet talk about coping and getting over stuff
SLEEP MEDITATION with Lauren Ostrowski Fenton
October 1, 202420m 59s
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Show Notes
Just a little reminder that today is the last day for the spring special with my counselling.
Lauren x
For online counselling sessions with Lauren, a qualified, certified counselor with a Masters's in Counseling, you can book a session through her SimplyBook.me page. https://laurenostrowskifenton.simplybook.me/v2/