Episode 20 Being well with Lauren
SLEEP MEDITATION with Lauren Ostrowski Fenton · Lauren Ostrowski Fenton
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Show Notes
In episode 20 in response to Tara's letter- THANK YOU TARA for writing in- I podcast about the precarious balance between achieving a sense of self and giving TO a relationship and compromising FOR a relationship. I talk about the who, when, where, and how of a happy relationship. I also talk about the three vital relationships within a relationship. We each play a role with our community as part of that community but in order to play that role we need to first know who we are.
My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & proud mum of four. I make videos, podcasts, blogs and a book about happiness, yoga, fitness, meditation, & wellbeing.
Please take a moment to support me at https://www.patreon.com/laurenostrowskifenton and make this show possible.
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Lauren Ostrowski Fenton (ASMR) https://www.youtube.com/user/laurenlouisefenton
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