Episode 154 Being well with Lauren
SLEEP MEDITATION with Lauren Ostrowski Fenton · Lauren Ostrowski Fenton
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Show Notes
Episode 154 Being well with Lauren
You are enough without a relationship. You just are. This is enough. It needs to be enough not just for me but for all of us.
Ah today we talk about seeing our life as an arrival rather than a 'waiting. Lets feel joy in the wind. Lets enjoy the light and the dark - lets enjoy other peopl'e without needing them.
Let's consciously decide not to need another relationship. We are enough.
Let's chat x
Lauren
My virtual online wellness centre is now open
JOIN MY VIRTUAL ONLINE RETREAT for wellness at https://www. beingwellwithlauren.com
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My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR videos and write books about happiness, yoga, fitness, meditation, & wellbeing.
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