Episode 146 Being well with Lauren
SLEEP MEDITATION with Lauren Ostrowski Fenton · Lauren Ostrowski Fenton
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Episode 146 Being well with Lauren
How would we live life differently if we could hear life ticking by?
If the passing of your life was measured by the ticking of a clock hanging from your waistband and you could hear it what would you do differently? Hmm my wonderful week-end of basketball has finished and I sit here wondering how would I behave moment by moment if I could audibly hear the moments slipping relentlessly by.
Today I have a bullet-proof coffee. Let's have a chat.
Warm regards
Lauren
My virtual online wellness centre is now open
JOIN MY VIRTUAL ONLINE RETREAT for wellness at https://www. beingwellwithlauren.com
BUY MY BOOK Daily Rituals For Happiness https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660 My podcast https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2
My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR videos and write books about happiness, yoga, fitness, meditation, & wellbeing.
SUBSCRIBE to my channels: https://www.youtube.com/user/laurenlouisefenton
EMAIL / PayPal account- [email protected]
SOCIALS http://laurenostrowskifenton.tumblr.com https://twitter.com/beremarkablenow http://instagram.com/laurenostrowskifenton