Episode 134 Being well with Lauren
SLEEP MEDITATION with Lauren Ostrowski Fenton · Lauren Ostrowski Fenton
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Show Notes
Episode 134 Being well with Lauren
Work life balance. Living the life that is
Hi everyone, today I announce the next course. This will be a five session course called "Meditation in the mayhem." So many of us live fastManic lives with many responsibilities. Somehow we need to learn to feel calm in the life that is. Today I talk a little bit about Worklife balance, Being a parent and I announced the upcoming course. I have my lovely English breakfast tea in hand. Please do join me x
Lauren x
Topics covered
work life balance setting goals motivation meditation parenting
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My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR and self-help videos and write books about happiness, yoga, fitness, meditation, & wellbeing.
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