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Orchestral Odyssey
Episode 990

Orchestral Odyssey

Sleep Meditation for Women 3 HOURS · Sleep Meditation

December 6, 20253h 2m

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Show Notes

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets


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Bring your awareness inside,

going deep into yourself,

and becoming aware 

of the present moment.

LONG PAUSE

Now, allow yourself to notice

any stress in your body,

any area in need of relaxation.

Take a moment,

and gently breathe 

into those areas.

LONG PAUSE

Take another deep breath,

and feel the lightness 

of your body,

and the cushiness 

of your body in your bed.

Keep breathing in

deep relaxation.


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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.


If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!


Namaste, Beautiful,


💗Katie


💗💗💗

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