Sleep Meditation for Women 3 HOURS
3 HOURS EXTENDED VERSION
Sleep Meditation · Women's Meditation Network
Show overview
Sleep Meditation for Women 3 HOURS has been publishing since 2022, and across the 4 years since has built a catalogue of 1,415 episodes. That works out to over 4000 hours of audio in total. Releases follow a near-daily cadence.
Episodes typically run over ninety minutes. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed yesterday, with 157 episodes already out so far this year. The busiest year was 2025, with 491 episodes published. Published by Women's Meditation Network.
From the publisher
3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com