PLAY PODCASTS
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - 5 Minutes of Focus Meditation

πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - 5 Minutes of Focus Meditation

Sleep Meditation for Women 3 HOURS Β· Sleep Meditation

April 21, 202517m 49s

Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Ever feel like you're brain is all over the place?Β  Your energy is scattered?Β  Join me for this 5 Minutes to Focus Meditation to help reign in your energy and focus it.


Looking for more meditations?Β  Check out our expansive library from our 20 podcasts! Β https://WomensMeditationNetwork.com


Come join me live!Β  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


πŸ’—Katie



Learn more about your ad choices. Visit megaphone.fm/adchoices