
Meditation: Looking Back
Sleep Meditation for Women 3 HOURS ยท Sleep Meditation
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Looking back,
At the girl from years ago,
Can awaken so much inside.ย
Looking back,
Through the memories that flow,
Might fill you with shame or with pride.ย
But as you breathe in,
And feel this moment here,
Know you are all that youโve faced.
As you breathe out,
It all becomes so clear,
You know nothing was a waste.
JOURNAL PROMPTS:
Before Bed
- What would you tell your younger self?
- What would your younger self tell you?ย
In the Morning
- What have you learned from looking back?ย
- What lesson can you take into your day?
ย
ย ๐๐๐
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
ย
๐๐๐
Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8.ย Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.ย Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.ย Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.ย Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.ย Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices