Meditation: Body Love Sleep

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Every inch of you,

Is perfect. 

Every part of you,

Is beautiful.

Every piece of you,

A gift.

Every cell,

A miracle.

And every 

JOURNAL PROMPTS:

Before Bed

1. Write a love letter to your body.  

In the Morning

1. Why are you grateful for your body today?

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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

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