Meditation: Connect with Your Spirit
Sleep Meditation for Kids · Sleep Meditation for Kids
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
There is a deep wellspring of universal wisdom inside of you, my love.
A part of you that understands that you are so much more than everything your human form can perceive.
A part of you that instantly knows we are connected and made of the same cosmic energy.
And that the universe vibrates with love inside of you, and through you.
So come inside, and connect with your deep, spiritual self.
So relax, my love,
And settle into yourself.
Feel yourself coming inside,
And dropping deep into a calm, peaceful state.
PAUSE…
Place your one hand on your belly,
And the other on your heart,
And let yourself feel the beauty of your expanding body as you breathe in deeply.
Feel the air fill you up,
Cleansing you,
Enlivening you.
And breathe out completely,
Relaxing further into your position.
PAUSE...
Breathe…
And let your hands fall from you and rest on your legs.
PAUSE…
Now see if you can imagine a soft, white ball of light hovering within you,
Right at your center,
This is the embodiment of your deep, spiritual self.
The glorious spiritual energy that is always here within you.
Give her your loving attention now,
And notice the light strengthen and expand.
PAUSE…
She is compassion,
Wisdom,
And intuition.
She is infinite power,
Courage,
And tenderness.
She is creation,
Strength,
And never ending love.
She is you.
And she is everything that exists.
PAUSE…
So be here right now,
Alive and raw and present to your deep spiritual self,
Watching her white light expand and grow with every single breath.
LONG PAUSE…
The divine lives within you.
She is you.
Let her love live within you,
And shine from you.
Sweet Dreams, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com