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Show Notes
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Breathe…
And bring yourself inside.
Far away from the movement of the day.
Far away from the thoughts,
And emotions that want to play.
Breathe…
PAUSE…
Slow down your breathing,
Letting your inhale bring you home.
And then ask your exhale,
To release what wants to roam.
PAUSE…
Let your body melt,
Deep into your bed.
Let the melody of your breathing,
Clear what’s in your head.
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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie
💗💗💗
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