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Show overview

SLEEP has been publishing since 2023, and across the 3 years since has built a catalogue of 1,342 episodes. That works out to over 2000 hours of audio in total. Releases follow a near-daily cadence.

Episodes typically run an hour to ninety minutes — most land between 27 min and 3h 2m — with run-times ranging widely across the catalogue. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed earlier today, with 262 episodes already out so far this year. Published by Sleep.

Episodes
1,342
Running
2023–2026 · 3y
Median length
1h 1m
Cadence
Near-daily

From the publisher

Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Brought to you by the Women's Meditation Network.

8 Hour Sleep Meditation 🌌 Escape the Noise, Quiet Overthinking & Sleep Deeply

Aug 23, 20268h 2m

Sleep Meditation 🌙 After You Put the Kids to Sleep

Aug 22, 202624 min

10 Hour Deep Relaxation Meditation 🎶 Healing Music for Deep Sleep & Stress Relief

Aug 21, 20269h 2m

Sleep Story ❄️ Crystalline Dreams: A Winter Journey into Peace

Aug 20, 202638 min

3 Hour Sleep Meditation 🤍 You're Not Alone

Aug 19, 20263h 2m

AD FREE BONUS: Sleep Meditation 💙 Ease Emotional Discomfort

Aug 19, 20263h 0m

Sleep Sounds 🎸 Guitar of Peace and Love

Aug 18, 20261h 4m

Sleep Meditation 🧠 It's All in Your Head

Aug 17, 202626 min

8 Hour Sleep Affirmations 🌙 Release Anxiety, Let Go of Worry & Sleep Peacefully

Aug 16, 20268h 2m

Sleep Meditation 🌊 Sleepy Ocean

Aug 15, 202628 min

10 Hour Sleep Affirmations ✨ Positive Affirmations for Deep Sleep & Healing

Aug 14, 202610h 1m

Sleep Story 🌙 Letting Go and Finding Peace Before Sleep

Aug 13, 202646 min

3 Hour Sleep Meditation 💦 The Waterfall Guided Visualization

Aug 12, 20263h 2m

AD FREE BONUS: 1 Hour Meditation Music 🎵 Relaxing Sleep Music for Deep Rest

Aug 12, 20261h 2m

Sleep Sounds 🌬️ Breathe In, Breathe Out and Sleep

Aug 11, 20261h 4m

Sleep Meditation 🌿 Nighttime Body Scan for Deep Relaxation

Aug 10, 202630 min

8 Hour Sleep Meditation 🌙 Overcome Insomnia, Calm Your Mind & Sleep Deeply

Aug 9, 20268h 1m

Sleep Meditation 🌸 So Much Beauty

Aug 8, 202626 min

10 Hour Sleep Meditation 🌙 Deep Sleep for Insomnia & Anxiety Relief

Aug 7, 202610h 1m

Sleep Story ❤️ Ever After Dreams: A Romantic Bedtime Story for Deep Sleep

Aug 6, 202638 min
Women's Meditation Network