Show overview
SLEEP has been publishing since 2023, and across the 3 years since has built a catalogue of 1,223 episodes. That works out to over 1600 hours of audio in total. Releases follow a near-daily cadence.
Episodes typically run thirty-five to sixty minutes — most land between 27 min and 3h 2m — with run-times ranging widely across the catalogue. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed yesterday, with 143 episodes already out so far this year. The busiest year was 2025, with 437 episodes published. Published by Sleep.
From the publisher
Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Brought to you by the Women's Meditation Network.