
Slay Girl Slay
203 episodes — Page 4 of 5
S4 Ep 18You Are A Work In Progress
When we feel like we’re not progressing, and not doing as good as we think we should be doing – we find ourselves wishing we “had it all together”. But wishing we had it all together, or believing in this false sense of perfection is doing more harm than good sis. There is no destination we arrive to in life where everything makes perfect sense. There is no time where everything in our lives will be in perfect balance. We are in a constant state of evolving boo, and with every new level of achievement, comes a new hurdle to jump over. There’s levels to this… Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post You Are A Work In Progress appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices
S4 Ep 15Keep Your Mouth Shut
You have to have discernment in who gets to experience the best parts of you. You have to have discernment in who gets to know everything about you. Making moves in silence isn’t just for your haters, and the people that want to see you fail. Sometimes, you have to protect your dreams, visions, and goals from the people that want to see you win. Crazy right? Your wildest dreams, the life you have planned for yourself, is not a conversation piece sis. Before you go telling the world about your plans…always know what you’re about to say, and most importantly, who you’re saying it to. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Keep Your Mouth Shut appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices
S4 Ep 14Facts Over Feelings
How you feel everyday, has the power to dictate your every move in life sis. But just because you feel a certain way, that doesn’t mean that feeling is coming from a true place. For example: Just because you feel unproductive today, that does not make you a lazy person. Just because you feel bad today, that does not mean you have a bad life. You see where this is going? We can end up so deep in our feelings that we forget to take a minute and ask ourselves if what we’re feeling is even valid. Feelings are real sis…but they are not always the facts. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Facts Over Feelings appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices
S4 Ep 12It Costs Nothing To Be Kind
You never know the impact you can make on someone’s life sis. You don’t have to have your life “together” to change the life of someone else. If you have it on your heart to be kind to someone and be a blessing to them, do it. Believe it or not, being kind to others, can teach you the most valuable lesson, in being kind to yourself. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post It Costs Nothing To Be Kind appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices
S4 Ep 10If You Fell Off Just Say That
Raise your hand if you had every intention of coming back outside looking like a snack, but instead you’re still eating them? *raises both hands* Outside is open again, and let’s be honest…we fell off in some areas of our life. Whether it be our fitness goals, putting in effort into our appearance (because let’s face it, we really didn’t have to for the last 12 months), going out and being social with others, the list goes on. We all have an area of our life that we value, but we just stopped putting in the effort. But now it’s time to press the reset button, knock the dust off, and get back on your game sis. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post If You Fell Off Just Say That appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices
S4 Ep 8Sit Down & Stop Stressing
Believe that you are built for the life you prayed for sis. Whatever dream lies ahead of you, there is no issue, situation, or obstacle that can stop you from getting there. You are equipped to handle anything that is thrown your way. Just pause, take a breath, find your solution, and handle it. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Sit Down & Stop Stressing appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices
S4 Ep 7Unapologetically Speaking
Sis, we are no longer giving people the watered down versions of ourselves. You know, the small, quiet versions of us that shrink to make others feel comfortable around us. The version of you that can’t be her full, powerful, blossoming self. The watered down version of you. When you elevate to new levels, the confidence must elevate too. Regardless of how other people may think, or feel about that. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Unapologetically Speaking appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices
S4 Ep 6Do The Next Best Thing
Some days you feel great, and you’re high on life, and feeling unstoppable. Then, there are days where you don’t feel so great. You feel really low, and you feel like you’re going to break. But guess what sis, that is 100% okay. Sometimes you have to just exist in the “not so good days”, and hang on until the good day comes. Trouble doesn’t last always, joy always comes in the morning. You just have to hang on, and believe that. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Do The Next Best Thing appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices
S4 Ep 3Evolve Or Repeat
You can’t have a different life, and do the same things you’ve always been doing. To see changes in your life, you have to start doing something different. You are either constantly living in a state of change, or your life is repeating itself. The decision is yours sis. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Evolve Or Repeat appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices
S4 Ep 2Be Your Own Goals Sis
Let’s be honest sis…how many times have you looked up to another woman and wanted to be like her? Instead of looking at her as inspiration, she only served as a constant reminder of all the things you didn’t have. Here’s an even better question, how proud are you of yourself? It’s so easy to get caught up into a curated life of another person, yet so hard to keep investing into our own lives and look at ourselves with that same level of admiration. You have full permission to admire yourself sis. You can 100% be your own goals. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Be Your Own Goals Sis appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices
S4 Ep 1By Any Means Necessary
We’re back with Season 4 of the Slay Girl Slay Podcast! Oh, how we have missed you Boo. We are hitting the ground running in our first episode of the season, and not holding back from the minute this episode starts. Ashley is back after her hiatus, and picking up where she left off from last season’s finale. Buckle up sis, we’ve been waiting for this one. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post By Any Means Necessary appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S3 Ep 31Dreams Require Sacrifice
So many changes happening in our world! Thank you for such a great season, and cheers to this finale episode. Sometimes you have to give up something great, to gain something even better. Big dreams come with big sacrifices, and either you’re going to make those dreams come true, with all the sacrifices you may have to make, with all the tears you may have to shed, with all the wins and losses that come with it, or watch somebody else do it. It’s now or never sis. Do what you have to do now, to get to where you ultimately want to be. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Dreams Require Sacrifice appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S3 Ep 27You Can’t Control Everything Sis
Reflecting on what it was like last week waiting for the election results to come in, Ashley talks about how fear and anxiety can paralyze us when we are waiting for something we want. As much as we want to control situations in our life, the reality is we can’t. We can’t control everything that happens to us. Some things are completely out of our hands, and guess what boo? Sometimes not knowing the answer, and patiently waiting, is 100% okay. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post You Can’t Control Everything Sis appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S3 Ep 25100th EPISODE! Motivation Comes & Goes Sis
100 EPISODES THOUGH?!?!! That’s how ya’ll feel?! Today we’re celebrating a huge milestone for the Slay Girl Slay podcast. Our story started in Chicago with just a $20 microphone, and a few dedicated listeners (mostly family). To now reaching hundreds of thousands of you across the world. Thank you for every time you’ve pressed play, subscribed, told your besties’ about us, and so much more. Today we’re celebrating! Cheers to 100 more boo! Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post 100th EPISODE! Motivation Comes & Goes Sis appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S3 Ep 24You Don’t Have To Post It To Prove It
Just because people don’t see you out here working, doesn’t mean you’re not out there getting the job done. Just because people don’t see you securing the bag, doesn’t mean the bag hasn’t been secured. Don’t let social media punk you into believing that you have to post everything, to prove everything. Your purpose in life is not attached to likes on Facebook, or the comments on Instagram. What people think of you, has nothing to do with you boo. Keep growing, achieving, and smashing your goals the way you want to – whether someone is watching or not. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post You Don’t Have To Post It To Prove It appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S3 Ep 23Shiny Object Syndrome
How many times have we started doing one thing, and then jumped into doing something else? Started a blog, a business, a non profit, a new career path – but then jumped into doing school programs, teaching, writing a new book, a new YouTube channel, and so on. That’s just an example boo, but it’s so easy for us to get excited about starting a new project or goal, and then think of all the new ideas and opportunities that present themselves to us. We can’t ever cross the finish line one one project and see the results we worked for, if we keep starting over with something new. Timing is everything, sis. We’re celebrating our 100th episode soon! Celebrate with us by sending us your questions and/or comments to be read by Ashley on the 100th episode! Ask your questions here Boo! Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Shiny Object Syndrome appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S3 Ep 17Work With What You’ve Got
Sometimes we think we need all the steps, all the resources, all the software, and all the programs to be successful in our fields. But that’s not the case boo! You have everything you need to make it work, whether you believe it or not. So use what you have, to get to where you want to go. You lack nothing sis. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Work With What You’ve Got appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S3 Ep 16Live Fully In The Moment
Sometimes we’re so focused on just trying to get to a “good place”, that we don’t open our eyes and see the good place we are already standing in. You can’t get so wrapped up into crossing the finish line that you fail to realize how blessed and fortunate you are to even be running in that direction. Life comes at you fast boo, but slow down and take each day as it comes. Enjoy every moment, that you have been given. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Live Fully In The Moment appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S3 Ep 13Full Body Decisions
Indecisiveness and your lack of ability to make firm decisions, can be doing more harm than good. A lot of us tip toe around our ideas, our desires, and our plans and haven’t fully made a decision to go all in on them. We get stuck in the middle or the “in between” as Ash would call it – and fail to make a commitment to the decisions we make for ourselves. What if you stopped going back and forth on your ideas, on your plans, and on your goals, and just decided to be all in? Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Full Body Decisions appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S3 Ep 12It’s Not Your Plans, It’s Your Habits
We have gameplans, we have to do lists, and we know what we want – but our excitement won’t get us there. We wait for “motivation” to carry us to the finish line, but when we’re not motivated how can we still get the job done? One day we can be super motivated to work towards our goals, and then the next day be over it – both days the work still needs to be put in. Our habits define who we are sis. Good habits, create good decisions. Bad habits create bad decisions. Every decision you make is either getting you closer to the woman you want to be next, or pulling you away from her. Our question is, what decisions are you making? Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post It’s Not Your Plans, It’s Your Habits appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S3 Ep 7Happiness Is A Choice
Happiness does not come from jobs. Happiness does not come from bae. Happiness does not come from the extra zero in your bank account. It may afford you more freedom…but what is freedom, if you are too sad to enjoy it? Even in isolation, under all of these rules, restrictions, and guidelines – you can find happiness. Why? Because happiness does not come from other people, places, or things. Happiness is found within you. Guess what boo? We’re going LIVE! Join us Thursday April 30th, at 6pm PT/ 9pm ET for Girls Night In! A live session with host Ashley Leggs, Founder & Creator of Slay Girl Slay. We’re ready for you! Register for Girls Night In HERE! Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Happiness Is A Choice appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S3 Ep 6God’s Grace
You are a human being first. You are not perfect, and you were not created to be perfect. Your walk with God, your faith in God, is between you and God. Not you and your friends. Not you and your family. It’s between you and God, period. If you had it together all the time, and if you did everything right – what would God have to work with? Regardless of what everyone else says, come as you are sis. You are loved, just the way you are. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post God’s Grace appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S3 Ep 4Your Girl Hope & Your Girl Faith
“I hope so” and “I know so” are two very different things. While sometimes all we can have is hope that things will work out for the better, we have to remember it is our faith that gets us through in times like these. Our girlfriend Hope is cool and all – but we all need our girlfriend Faith to gas us up, remind us of who we are, and show us where we are still destined to go. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Your Girl Hope & Your Girl Faith appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S3 Ep 2Forge Your Own Path
Stop trying to get the “formula” or the “cheat codes”. Create your own formula, and do what’s best for YOU to get to where you need to go. You have to not be afraid to make your own rules. Stick to your own plans, and trust that you will get there on your own time. It’s so easy to just do what everyone else is doing because they “look” successful. Do your own thing boo. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Forge Your Own Path appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S3 Ep 1Never Underestimate Your Ability To Bounce Back
Season 3 of the Slay Girl Slay podcast is here! When we last chat, we dedicated our episode to ‘All the Girls That Lost’ last year. In this season sis – we’re coming back for everything that’s ours. What we thought was a setback, was really a setup. It’s comeback season this year, and after this episode we want you to go for it all. If there is no more room at the table, it’s time to build your own. If there is no door opening for you, create your own room. It’s gametime sis. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Never Underestimate Your Ability To Bounce Back appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S2 Ep 36To All The Girls That Lost This Year
This is it Boo! Dedicating this episode to all the girls that “lost” this year. The girls that lost relationships, jobs, friends, loved ones, their peace, and their joy. This podcast is dedicated to all the girls that went for it this year, and got knocked down. The girls that show up every day, and still feel like they are getting nowhere. We see you Boo. This last one is for you. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post To All The Girls That Lost This Year appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S2 Ep 32Visualization Habits That Can Change Your Life
It takes more than just sticking a picture of the things you want to manifest, on a vision board. This week we’re giving you all of our favorite visualization habits – that can absolutely change your life. You want that store – go stand in it, even if you don’t have the money. You want to be that NY Times Bestselling author? Go stand in the book store and visualize your book on the shelf. We have to let go of our pride, and the fear of “looking crazy”, and start seeing and speaking the things we want to manifest into existence. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Visualization Habits That Can Change Your Life appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S2 Ep 31Preparing for 2020 Pt. 3: Prepare
You’ve reflected on your year. You’ve taken the time to plan your goals. Now it’s time to prepare yourself. Prepare yourself for this new decade upon us. Prepare yourself to execute every single one of your goals. It’s time to prepare for a new season. This week we’re finishing out our Preparing for 2020 series and giving you all the tools you need to finish this year strong! Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Preparing for 2020 Pt. 3: Prepare appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S2 Ep 29Preparing for 2020 Pt. 2: Plan
For exclusive and never before aired episodes, check out our Girl Gang! Access tons of resources, replays from our mentor sessions, downloadable graphics and more! Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Preparing for 2020 Pt. 2: Plan appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S2 Ep 28Preparing for 2020 Pt. 1: Reflect
This week is part one to a 3 part series we’re doing, in preparation for this new year that is now upon us. If you know us, you already know we do not take goal planning, & dream chasing lightly. To kick us off, we’re talking all things reflection. How can we completely slay next year, and enter into this new decade with confidence, if we don’t know what we did this year or how to improve? Sidenote: If you could name what your 2020 is about to look like in a movie title – what would it be?! Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Preparing for 2020 Pt. 1: Reflect appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S2 Ep 27Honor Your Body
Issa Girl Gang coming?! Tune into to hear more about it! This week we’re talking about the best way to honor our bodies, and how to get our physical selves prepared for slaying this new decade. Anything from taking care of our skin to breast exams are all on the table this week, and we want you to be ready, prepared, and capable for all that you will be receiving in this new season you are entering. Girl Gang signups will start next Monday! If you don’t join – you will officially be missing out boo. Should we get jackets? Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Honor Your Body appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S2 Ep 24Self Love: Treating Yourself Good
How are we going to make a list for the type of man we want, but not make a list of the type of woman we need to be first? Single girls everywhere – this one is for you boo! Being single is not a curse, it is a season. The season to do your thing, at your own pace, on your own time, and find your own happiness. Often times we’re looking for others to make us happy, and to treat us with respect and show us love, but we forget we must do it for ourselves first. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Self Love: Treating Yourself Good appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S2 Ep 21White Man Confidence
Who cares if you’ve never made a sale, never booked a client, never sold a book and only have a manuscript – call yourself an entrepreneur, call yourself a stylist, call yourself an author if that’s what you choose. We have to stop waiting for other people to validate our goals. Validate them yourself. You have to start walking, talking, and acting like the very person you want to be in this world. Ash got all of us together this week! Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post White Man Confidence appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S2 Ep 17Give & It Will Come Back To You
You get back what you put in sis, and we aren’t just talking about work. We’re talking real people, real connections, and real blessings. Ash shares a very good (and personal) story about what happens when we follow our hearts, trust our instincts, and choose to do the right thing for someone else. Regardless if we think they deserve it or not. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Give & It Will Come Back To You appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S2 Ep 13Suit Up or Sit Down
No more excuses boo. Time to get your head back into the game, and prioritize how you want to finish the end of this year. It starts now. No more excuses. No more second guessing. No more negative self talk. You either want it or you don’t. You either are going to be about that life, or you’re not. This week we’re gearing up for the entire grind, relentless hustle, and all the focus for the rest of 2019. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Suit Up or Sit Down appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S2 Ep 12Stand Out By Any Means Necessary
You can’t copy and paste everything you see online into your real life. You can’t copy and paste someone else’s mind, someone else’s creativity, or someone else’s life! You have to be just who you are, every single day, whether you have stacks sitting in your bank account, or you’re just trying to get by. We get it. It’s so easy to want to be like someone else. But it’s a lot easier being you, than trying to be you AND somebody else. Trying to be like someone else stifles your growth, kills your creativity, and closes any future door that was once open for you. The world needs a YOU. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Stand Out By Any Means Necessary appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S2 Ep 10Spring Cleaning: Tidying Up Your Physical, Mental, & Emotional Space
This week we’re all about the purge! We’re talking all things tidying up, creating & cultivating peace within the spaces we dwell in, and Ash shares a short & sweet thought on our community, black men, and the late Nipsey Hussle. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Spring Cleaning: Tidying Up Your Physical, Mental, & Emotional Space appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S2 Ep 3Embracing Change
We can’t just throw up a bunch of quotes about self improvement, doing better, and being a woman that’s “moving different” without embracing the changes that come with it. The sooner you can adapt to a situation, the sooner you adjust. The sooner you let go of trying to control a situation, or a person, or an issue in your life and can start moving with the changes that are happening instead of against them, the sooner you grow. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Embracing Change appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S2 Ep 1No More Miss Nice Girl
Kicking off Season 2 of the Slay Girl Slay podcast! Ash is back after a short break and takes no time serving up a huge slice of self confidence, discussing the importance of knowing your worth, and how sometimes you just have to slide your credentials across the table to remind people of who you are. Did you miss us? Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post No More Miss Nice Girl appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S1 Ep 39Out With the Old, In With the New
From one to 15 thousand. We thank you for such a great year! 2019 is yours for the taking boo. Become a different person. Embrace change. If it’s too easy to achieve, you already know it’s not for you. Regardless of what you are after in the new year – be crazy enough to go for it. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Out With the Old, In With the New appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S1 Ep 38Confidence is Queen
You control the level of confidence in yourself, not your job, not your title, not your followers, not your environment – just you. You have the tools, the resources, and the power to walk into any room like you own the place. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Confidence is Queen appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S1 Ep 36The Forgiveness Episode
Ash gets personal this week as we touch the surface on just how important forgiveness is, and how NOT forgiving someone and holding onto that baggage can keep you from getting to your next level. If you’re carrying the baggage of what someone did or said to you, how can you hold the weight of the blessings that you’ve been praying for? Yeah we went there. Drop them bags right here sis. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post The Forgiveness Episode appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S1 Ep 25Breakups & Makeup: Lipstick, Lashes and Edge Control
This week on the SGS podcast, we’re talking breakups, lashes, lipstick & swooping those baby hairs we all know how to do so well. It’s important to mourn the people that purposely leave your life, & then rise like fire and make a major comeback. Speaking of comeback, when they leave, they always come back boo. We promise. Just be ready for them. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Breakups & Makeup: Lipstick, Lashes and Edge Control appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S1 Ep 20Manifesting 101: Building Your Blueprint
This week we are getting real with our goals, and teaching you how to not just think outside the box – but think BIG. Big Dreams. Big Goals. Big Plans. Big Blueprints. When you write stuff down, as it relates to your future, and how you wan’t your life to be? The things you want literally jump off the paper – and happen for you. What you need for this episode? Pen, Paper, and a dream. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Manifesting 101: Building Your Blueprint appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S1 Ep 186 Month Slay: How to Own the Last 6 Months of the Year, Achieve Your Goals, and Stay Successful at Success
Now that we are at the halfway mark, how close are you to completing those goals you set for yourself at the beginning of the year? It’s okay if you’ve fallen off, we all have, so let’s press the reset but, and re-strategize the way we’re going to slay the rest of this year. Don’t show up New Years 2019 looking sad and thinking about the goals you can be accomplishing today! Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post 6 Month Slay: How to Own the Last 6 Months of the Year, Achieve Your Goals, and Stay Successful at Success appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S1 Ep 17Self Love: Knowing Your Value
In this month’s Self Love episode, Ash opens up about how knowing your worth can make or break you in any situation. Learning to love the person you are, and knowing who you are on the inside is pivotal in something as small as knowing what you like vs. don’t like – or as big as making a life changing decisions. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Self Love: Knowing Your Value appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S1 Ep 15The Glow Up
Get your pen and paper ready ( or your notes app) – SGS is talking all things “glow worthy” on this week’s podcast. This week we’re taking tips and tricks on how to achieve the ultimate glow up this year, make some personal decisions, chatting up our appearances, and locking down a routine that we can stick too so that it benefits us. Glow on boo… Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post The Glow Up appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S1 Ep 14Your Struggle Wasn’t Meant For You
Don’t get so flustered boo. Sometimes what you are going through, big or small – has absolutely nothing to do with you. We’re talking learning big lessons, pushing through, and never giving up for the sake of someone else on this week’s podcast! Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Your Struggle Wasn’t Meant For You appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S1 Ep 10Having A Seat at the Table
This week’s episode on the Slay Girl Slay Podcast we’re talking International Women’s Day, why it’s important to show up in everything that you do, and not just having a seat at the table, but owning it and not being afraid to be the only person that looks when you walk into a room. Hear CEO Phyllis Newhouse’s entire interview referenced in the podcast here: https://t.co/1T1SnFNx0E Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Having A Seat at the Table appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

S1 Ep 8Self Love: Taking Your Personal Inventory
This week’s episode on the Slay Girl Slay Podcast is helping you get down to the knitty gritty about who you are, what you need to let go of, and what you need to be doing! This is our self love episode for the month and we’re challenging you to take a personal inventory of all the qualities and skills you have (or may not have) and what to do next. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Self Love: Taking Your Personal Inventory appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices