Slay Girl Slay
203 episodes — Page 1 of 5
You’re Talking Yourself Out Of Your Own Blessings
Stop Worrying About A Future You Can’t Predict
Girl, Keep Going
Spring Ins & Outs: Getting Back Into Alignment
Pick A Struggle Sis
You Are Not New To This
S8 Ep 22Nothing Changes If Nothing Changes
This episode will help you stop avoiding change and step into the next version of yourself with intention. Ashley unpacks why we say things like “I’m not ready” or “that’s not me,” and how those beliefs quietly keep us in comfort instead of growth. Through a real-life story and honest reflection, you’ll learn how to shift your mindset, move with change instead of resisting it, and take control before life forces you to. Get Access To Over 100 Prompts With The AI Prompt Library! Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Try Shopify for $1 using our code SLAY. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → [Click Here!] Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 Ep 21Sis, You Might Be The Problem
Let's be honest, sometimes WE are the problem. Not your circumstances. Not your timing. You. In this episode, Ashley gets real about the sneaky ways we block our own blessings without even realizing it. Over-preparing instead of launching. Outsourcing your gut to everyone but yourself. Silencing your own desires in the name of gratitude. Sound familiar? This episode will help you shift your perspective, trust yourself again, and finally start moving in the direction you actually want to go. Here's a link the the feelings wheel we mentioned. Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Feel like your best self again and try Hers. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → [Click Here!] Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 Ep 20How to Build Confidence Nobody Can Take From You
Real confidence isn't something you borrow from other people's opinions — it's something you build by keeping promises to yourself. In this episode Ashley breaks down why external validation is fragile, and how self trust is the quiet foundation that holds everything else up. We're getting into the daily habits, the honest self audit, and the mindset shift that changes everything. Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Try Shopify using our code SLAY. Stop paying more than you have to for wireless at mintmobile.com/slaypod. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 Ep 19Be Her Before You See Her
After listening to this episode, you’ll know how to stop slipping on your goals and start embodying the version of yourself you truly want to become. Ashley gives an honest look at breaking free from the cycle of losing motivation and teaches you how to align your daily habits with your bigger dreams. You’ll get practical tips for scheduling joy, making decisions from the perspective of your future self, and building a routine that prioritizes discipline over fleeting motivation. Whether you’re seeking a mindset shift, consistent productivity, or actionable personal growth strategies, this episode focuses on purpose, identity, and how to create a life you love. Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Save your money with a new wireless plat at mintmobile.com/slaypod. Feel like your best self again at forhers.com/slay. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 Ep 18Dear SGS: Ambition Is Not Greed, Raise Your Standards, and Stop Explaining Yourself
We're reading your letters this week! In this episode, we talk about ambition vs greed, how to handle rejection at work, and how to keep going after you have been told “no.” We get into raising your standards in relationships and in life, especially when comfort is tempting you to settle. Then we cover what to do when your family does not support your goals, including how to protect your plans, stop over explaining yourself, and stay focused until the results speak for you. Have a question for the next Dear SGS episode? Email me at [email protected] and you might hear your letter read on the show. Today’s Sponsors: Get 10 free meals when you use our code SLAYFM10 at HelloFresh! Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 Ep 17Ask For What You Want
If you’ve been holding back from going after a big goal because you’re afraid of rejection, this episode will change how you see the word no. Ashley shares her real time journey through the traditional publishing process and breaks down why rejection is not failure but proof that you showed up and participated. You will learn how to build resilience, separate your worth from outcomes, and develop the audacity required to ask boldly for what you want in your career, business, and life. Because you do not need fifty yeses to change your life. You only need one. Get The Maintenance Manual Workbook Here: Download Link Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Try Shopify for $1 a month using our code SLAY. Reach your financial goals faster with Rocket Money using our code SLAY. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 Ep 16How To Actually Take Better Care Of Yourself This Year
This year, taking care of yourself has to go beyond bubble baths and soft girl routines. In this honest and necessary conversation, Ashley gets real about what it truly means to prioritize your health, wellness, and peace—physically, emotionally, mentally, and administratively. From navigating doctor visits to managing stress and building a real care team, this episode is your reminder that there is no success without you being well enough to experience it. Get The Maintenance Manual Workbook Here: Download Link Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Stop paying more than you have to for wireless at mintmobile.com/slaypod. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 Ep 15Stop Chasing What Doesn’t Choose You
If you've ever felt the pressure to prove yourself to people, brands, or opportunities that didn’t value you, this episode is for you. Ashley shares why you don’t have to shrink to be accepted, how to recognize when something no longer fits, and why growth can sometimes look like loss. It’s your reminder to protect your peace, trust the redirection, and move forward without looking back. Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Visit forhers.com/slay to get a personalized, affordable plan that gets you. Stop paying more than you have to for wireless at mintmobile.com/slaypod. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 Ep 14Tighten Up: Get Strict About Your Standards
Tighten up sis! In this bold and empowering episode, Ashley breaks down what it really means to “run a strict program” — not just in your relationships, but in every area of your life. You’ll learn how to move from negotiating your boundaries to demanding your peace, how to align your habits with what you actually want, and why it’s time to stop treating your goals like suggestions. If you’re ready to take back your energy, raise your standards, and move like the outcome is inevitable, this episode is your sign to tighten up and act accordingly. Today’s Sponsors: Head to cozyearth.com and use our code SLAY for up to 20% off. Reach your financial goals faster rocketmoney.com.slay Try BetterHelp and get 10% off your first month using our code SLAY. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 Ep 13You Don't Know What You Don't Know
Feeling like what you do doesn’t matter? Think again. In this heartfelt and inspiring episode, Ashley shares a powerful reminder that your everyday efforts, routines, and dreams are influencing people in ways you may never see. She unpacks the truth about unseen impact, familiar routines, and how your life might feel small simply because it’s yours. You’ll walk away rethinking what you’re capable of, recognizing the value in your presence, and feeling motivated to expand your vision beyond what you’ve already seen. This episode is your reminder that you are doing big work, whether it looks like it or not — and that your life is already more significant than you think. Today’s Sponsors: Head to cozyearth.com and use our code SLAY for up to 20% off. Get 15% off at Huel using our code SLAY 15 at Huel.com/slay15 Get 10% off your first month at BetterHelp using our code at BetterHelp.com/SLAY. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 Ep 12Throw It Back
If you’ve ever felt like life keeps throwing curve balls and you’re not sure how to respond, this episode is for you. Ashley is back from the holiday break with a bold reminder that life will not always go according to plan — and that’s not a reason to stop, it’s a reason to swing harder. You’ll walk away with a new perspective on setbacks, encouragement to keep moving even when something gets in your way, and the confidence to recalculate instead of retreat when things don’t work out the way you expected. This episode will help you step into 2026 with grit, resilience, and the courage to keep moving forward anyway, no matter what. Get the 2026 New Year Reset Workbook Here: Download Link Today’s Sponsors: Head to cozyearth.com and use our code SLAY for up to 20% off. Visit FORHERS.COM/SLAY to get a personalized, affordable plan that gets you. Get 10% off your first month at BetterHelp using our code at BetterHelp.com/SLAY. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 Ep 11Either You Win or You Win
If you’ve ever felt like your hard work isn’t paying off or like you’re stuck in a season you can’t see past, this episode is for you. Ashley reflects on the growth of the podcast in 2025 and offers a fresh perspective on struggle, faith, and the work you’re putting in while no one seems to be watching. You’ll walk away with renewed confidence that what feels like obstacles right now is actually preparation, and that the challenges ahead are part of a bigger, unseen plan. If you’re planning for next year’s goals, navigating uncertainty, or questioning whether your efforts matter, this episode will help you trust the process and step into 2026 with belief and boldness. Get the 2026 New Year Reset Workbook Here: Download Link Today’s Sponsors: For a personalized, affordable weight loss plan visit HERS and use our code SLAY. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 Ep 10You Talk Too Much Sis
Before you share your next big goal, you might want to hit play on this episode. Ashley is breaking down why your dreams don’t always need a microphone and how keeping quiet can sometimes be your biggest power move. You’ll learn the difference between privacy and secrecy, how to protect your vision from outside opinions, and why discernment is key when chasing something new. If you’ve ever been discouraged by a comment, second-guessed your next step, or felt the pressure to announce your plans, this one’s for you. Consider this your permission to move in silence and pop out when the time is right. Get the 2026 New Year Reset Workbook: Download Workbook Today’s Sponsors: Try OneSkin and get 15% off using our code: SLAY Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 Ep 9The Only 2026 Goal Setting Guide You Need
If you’re ready to walk into 2026 with clarity, confidence, and a plan, this episode is your starting point. Ashley is breaking down her favorite goal setting tools—from her tried and true methods to the unconventional (and wildly effective) ones that have shaped her year. You’ll learn how to audit every area of your life, build a personal curriculum, create vision boards that feel real, and most importantly, build systems that actually help you follow through. Whether you’re in a building season, healing season, or somewhere in between, this episode will help you make your 2026 goals personal, practical, and powerful. Get the 2026 New Year Reset Workbook: Download WorkbookTake Ashley’s On Demand Classes: Join On Demand Classes Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 Ep 8How to Be Full of Yourself: Radical Self Acceptance and the Freedom to Choose Joy with Austin Channing Brown
In this episode, Ashley sits down with Austin Channing Brown to talk about radical self acceptance, choosing joy, and what it truly means to be full of yourself. They discuss how to stop shrinking to fit expectations, why your standards matter, and how everyday choices can be acts of resistance. If you’ve been feeling overwhelmed or unsure of your worth, this conversation offers encouragement, perspective, and strength. Today’s Sponsors: Fund a loan today at Heifer. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 Ep 7Focus on Your Own Assignment
In this episode you will learn how to focus on exactly what only you can do with what you have right now and stop comparing yourself to others. Ashley helps you identify your season and your assignment so you can show up authentically, leverage your unique gifts, and move forward confidently. You’ll discover how to release the pressure of everyone else’s timeline and instead step into the work meant for you right now. If you’re ready to stop chasing what you see others doing and start owning what you are uniquely built to do, this conversation is for you. Today’s Sponsors: Fund a loan today at Heifer. Try OneSkin and get 15% off using our code SLAY. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 Ep 6Stop Being Scary Sis
If fear has been holding you back from making a move, this episode will help you shift that energy real quick. Ashley is breaking down how to stop playing small, how to make bold decisions even when the outcome is unclear, and why confidence has nothing to do with waiting for permission. You’ll learn how to stop negotiating your value, let go of needing approval, and show up for your life like the lion you are. This episode is your reminder that you are not the one who should be afraid. You are the one they should be watching. Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 Ep 5You Are Exactly Who You Think You Are
In this episode, Ashley dives into how to become her, the next version of yourself you have been dreaming of. She unpacks why self image matters more than vision boards and how small weekly decisions build the life you want. You will learn how to prioritize, conceptualize, and strategize your way toward your goals instead of waiting for timing or permission. If you have ever felt stuck between where you are and where you want to be, this conversation will help you close that gap with intention and identity. Today’s Sponsors: Try OneSkin with 15% off using code SLAY. When one of us rises, we all rise. Fund a loan today at heifer.org/slay. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 Ep 4Become Magnetic: Upgrade Your Habits, Build Confidence, + Attract the Life You Desire w/ Mimi Bouchard
Presented in partnership with Activations , in this episode Ashley sits down with entrepreneur and creator of the Activations app, Mimi Bouchard. Mimi shares how she went from feeling stuck and unfulfilled to completely transforming her mindset and her life. They dive into the power of personal development, building confidence, and how shifting your self-image can change everything. You’ll learn how visualization, intentional habits, and audio activations can help you get clear on what you want and actually go after it. Try Activations free for 2 weeks at activations.com/slay — this special offer is only available through our link, risk-free with a 14-day money-back guarantee. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 Ep 3How To Be At Home With Yourself
If you’ve ever felt behind, questioned your worth, or wondered if you missed your moment, this episode will help you find clarity, self-acceptance, and peace with where you are. Ashley breaks down what it really means to grieve the life you imagined while learning to love the one you’re living. You’ll learn how to embrace both joy and disappointment, let go of unrealistic timelines, and feel at home with yourself no matter what season you're in. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 Ep 2Failure Is Just Facts
If you’ve been scared to try something new because you don’t want to fail, this episode is for you. Ashley is unpacking the pressure to get it right the first time and why failure isn’t a dead end...it’s feedback. You’ll learn how to separate your identity from the outcome, get clear on what your mistakes are trying to teach you, and find the confidence to try again. This is your reminder that progress comes from just doing sis... not from doing it perfectly. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 Ep 1You Have Been Here Before
Is this SEASON 8?!!!! In this episode, Ashley gets honest about self-doubt, anxiety, and the resistance that always shows up right before the breakthrough. If you're stepping into a new chapter and feeling the pressure, this conversation will help you reclaim your confidence and remember what you’ve already overcome. Expect real talk, lived experience, and encouragement you didn’t know you needed. This isn’t your first rodeo, sis—act like it. Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Pickup Superperformance wherever you get your books. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
S7 Ep 37Affirmations for Boundaries: A Weekly Practice For Choosing Yourself Without Guilt
bonusFeeling stretched thin, emotionally drained, or guilty for setting boundaries? This episode will help you reclaim your energy, protect your peace, and release the pressure to be available to everyone. Through weekly affirmations and supportive scriptures, you’ll learn how to say no with confidence and give from a place of overflow, not obligation. These gentle reminders are for anyone learning to choose themselves without guilt. Today’s Sponsors: Try BetterHelp and get 10% off when you use our code SLAY Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
S7 Ep 36Affirmations for Anxiety: A Weekly Practice For Peace & Releasing Worry
bonusFeeling anxious or overwhelmed? This episode offers calming affirmations to help you regulate your nervous system, release worry, and return to peace. You’ll walk away feeling more grounded, more centered, and more connected to what’s true. After the affirmations, we’ll anchor ourselves in scripture to support the peace you’re calling in. Take a deep breath, and let this be your weekly reset. Watch this episode on Youtube! Today’s Sponsors: Unwind from work, with BetterHelp and get 10% using our code SLAY. Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
S7 Ep 36Dreams Require More Of You
When life pulls you back, it's not failure—it’s preparation. If you’ve ever felt stuck, set back, or like life just keeps handing you delays instead of progress — this episode is for you. In this Season 7 finale Ashley unpacks what it means to take two steps back to make a giant leap forward, and why the detours, disappointments, and slow seasons might be preparing you for something greater. You’ll walk away feeling grounded in faith, reminded that your timeline isn’t broken, and reassured that even when it feels like nothing is moving… everything is still working together for your good. Register For Our Next Mentorship Class Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
S7 Ep 35Don't Quit In The Middle
If you’ve ever felt like giving up in the middle of something important — a dream, a goal, a process you started with so much fire — this episode is for you. We’re talking about what it really takes to keep going when the newness wears off, the doubts creep in, and the finish line feels far away. You’ll learn how to stay grounded in the present, push through your middle season with grace, and remember why you started in the first place. Register For The Next Mentorship Class Here! Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
S7 Ep 34Give Yourself a Chance
If your life doesn’t look like how you imagined it would by now, this episode is for you. We’re talking about the power of giving yourself permission to be exactly where you are — in your career, your relationships, your creativity, or your healing...without guilt, pressure, or shame. You’ll learn how to release the timeline you once clung to, embrace the season you’re in, and fully show up for the life you have today. Because the time will pass either way. The question is, will it move with you or without you? Register For Our Summer Mentorship Class Here Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
S7 Ep 33Prepare for the Life You Prayed For
If you’ve been working hard, praying big, and waiting on your breakthrough, this episode is your reminder to start preparing like it’s already on the way. We’re talking about how to align your habits, your mindset, and your life with the success you’ve been working for, so when the opportunity comes, you’re ready to receive it. From building better habits now, to mentally rehearsing the life you say you want, this episode is all about moving like the storm you are and making sure your umbrella is packed — because the rain is coming, and it’s yours. Register For The Next Mentorship Class Here! Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
S7 Ep 32Do What's Best For You
If you’ve been feeling guilty for choosing yourself or second-guessing decisions that put your peace first, this episode is your reminder that doing what’s best for you isn’t selfish — it’s necessary. Whether you're graduating into a new season of life or just navigating grown-woman decisions, we’re talking about how to recognize what truly serves you, reframe guilt, set boundaries without apology, and move with self-awareness instead of self-abandonment. Register For Our Upcoming Mentorship Class With Ash Today’s Sponsors: Use our code SLAYPOD when you visit Mint Mobile. Try Lumi Gummies and get 30% of your order using code SLAY. Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
S7 Ep 31You're Allowed To Want More
If you’ve ever found yourself accepting less than you deserve just to avoid being “difficult” or to keep the peace, this episode is your wake-up call. We’re talking about why settling doesn’t serve the woman you’re becoming, how to check and upgrade your personal standards, and what it really looks like to be unwavering about what you want — in your career, relationships, and everyday life. If you’ve been playing small, talking yourself into things you don’t even want, or feeling guilty for expecting more, it’s time to remember who you are and stop shrinking just to fit in. Register For The Next Mentorship Class Here! Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code: SLAY Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
S7 Ep 30You Get What You Put Out
If you’ve been feeling stuck, waiting on life to shift, or wondering why the results you want aren’t showing up yet, this episode is your reminder that the energy you keep is the energy that finds you. We’re talking about how your attitude, your belief, and how you move in the meantime all set the tone for what happens next. I’m sharing how to align your actions with the life you want, why your words and mindset matter more than you think, and how to start showing up like the version of you who already has it. Register For The Next Mentorship Class Here! Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
S7 Ep 29Don't Be Your Biggest Hater
If you’re quick to hype up your friends but slow to give yourself that same love, this episode is for you. We’re talking about how the way you speak about yourself — both out loud and in your own head — shapes how you show up in the world. If you’ve been downplaying your progress, making jokes at your own expense, or being your own biggest critic, it’s time to check that energy. This week’s episode is your reminder to speak kindly about the woman you are, honor the work it’s taken to get here, and stay locked in with yourself at every phase of your life. Register For The Next Mentorship Class Here! Today’s Sponsors: Get 10% off your first month at BetterHelp when using our code SLAY. Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
S7 Ep 28How To Be Okay, When Things Aren't Okay
If you've been feeling off lately—emotionally low, thrown off your routine, or just not yourself—this episode is for you. Ashley opens up about a recent moment that forced her to slow down, and how that discomfort became a quiet teacher. In this episode, she shares why it's okay to feel low sometimes, why grace is not a deadline, and how these inconvenient, frustrating moments can still offer us growth, healing, and clarity. Whether you're navigating a setback or just feeling a little disconnected, this conversation will help you reframe the "low moments" of your life and remind you that you're not behind—you’re becoming. Register For Our Summer Mentorship Series! Today’s Sponsors: Shop mobile data plans at Mint Mobile using our code SLAYPOD. Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
S7 Ep 27God Can Top That
This episode is your reminder that the best parts of your story haven’t even happened yet. If you’ve ever felt like your big moment already passed, or questioned whether you missed your shot—this one’s for you. Ashley shares how a recent full-circle experience reminded her that the blessings we celebrate now are often just sneak peeks of what’s still to come. You’ll walk away with renewed faith, clarity, and the motivation to keep going even when the process feels slow. Because God isn’t finished—and this moment you’re in right now? It’s just the beginning. Register For The Next Mentorship Class Here! Today’s Sponsors: Revive your skin with DIME. Try Lumi Gummies and get 30% off by using our code SLAY. Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
S7 Ep 26Reset, Reacclimate & Refocus Your Goals For Spring
In this episode, Ashley is kicking off spring with a much-needed reset, encouraging you to revisit your goals and make the adjustments you need to thrive. You’ll learn how to declutter your mind, realign with your priorities, and set yourself up for success in the next quarter. From embracing new hobbies to intentionally refocusing your energy, this episode is all about helping you tap back into your dreams and show up for yourself like never before. Register For Our Next Mentorship Call Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
S7 Ep 25Stop Waiting To Be Chosen
In this episode, Ashley shares a powerful message about embracing your worth and choosing yourself, even when the world doesn’t recognize you. You'll learn how to stop waiting for validation, clap for yourself, and push forward despite the lack of external recognition. Ashley reflects on her own journey of feeling unseen by the podcasting industry, and how learning to affirm her own worth transformed her life and success. If you've ever felt like you weren’t good enough because you weren’t “picked,” this episode is the motivation you need to realize you’ve always been more than enough. Register For Our Next Mentorship Call Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
S7 Ep 24Your Privacy Is Your Power
In this episode, Ashley explains why protecting your privacy is powerful and essential for your peace. She highlights the difference between being private and being secretive—privacy is about setting boundaries, not hiding secrets. By keeping parts of your life just for you, you protect your energy and prevent others from using your personal information against you. This episode is your reminder that you don’t owe anyone the details of your life, and embracing your privacy is a form of self-respect. Register For Our Upcoming Mentorship Call Here Today’s Sponsors: Ditch the overpriced plans and join Mint Mobile using our code SLAY Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
S7 Ep 23Hard Lessons That Hit Different
Some lessons in life hit different, and once you learn them, you never need to learn them again. In this episode, I’m sharing the hardest lessons I’ve had to learn—lessons about people, money, dreams, and the reality that nothing in life is guaranteed. We’re talking about trusting actions over words, why you should always be able to save yourself, and how the hardest thing to do is often the right thing to do. If you’ve ever found yourself relearning the same lesson over and over, this episode is here to help you break the cycle and move differently. Because sis, once you know better—you do better. Register For The Next Mentorship Class Here! Today’s Sponsors: Download EarnIn and use our code, SLAY under podcasts when you sign up! Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
S7 Ep 22Get Better, Not Bitter
What do you do when the people you thought would support you… don’t? In this episode, we’re talking about shifting your mindset from expecting validation to thriving regardless of who’s in your corner. You’ll learn how to focus on your craft, build confidence without external approval, and keep moving forward even when the support isn’t there. Instead of getting bitter, the goal is to get better—because your success isn’t about who claps for you, it’s about how you show up for yourself. Register For The Next Mentorship Class Here! Today’s Sponsors: Download EarnIn and use our code, SLAY under podcasts when you sign up! Try BetterHelp and get 10% off your first month when you use our code SLAY. Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
S7 Ep 21Be Your Own Safe Space
Sis, imagine feeling so secure in yourself that no matter what’s going on around you, you know exactly how to find peace. In this episode, we’re talking about becoming your own safe space—learning to trust yourself, validate your own feelings, and create the security you’ve been looking for within. I’ll share how to stop relying on others for comfort, develop self-soothing habits, and build a rock-solid relationship with yourself. When you learn to be your own source of peace, confidence, and support, you move through life with unshakable energy. It’s time to step into that power, boo—let’s get into it! Register For The Next Mentorship Class Here! Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
S7 Ep 20Ruffle Some Feathers, Sis
Struggling to speak up for yourself? It’s time to stop letting things slide and start advocating for what you want, need, and deserve. This episode will help you assert yourself with confidence, kindness, and clarity—without feeling guilty. Learn how to set boundaries, push back when necessary, and stop prioritizing others’ comfort over your own happiness. Your voice matters, sis—let’s talk about how to use it. Sign Up For Our Next Mentorship Call Here! Today’s Sponsors: Download EarnIn and use our code, SLAY under podcasts when you sign up! Try BetterHelp and get 10% off your first month when you use our code SLAY. Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
S7 Ep 19Allow Yourself To Be Seen
When was the last time you truly accepted a compliment, celebrated your success, or let someone love on you without deflecting? In this episode, we’re diving into the art of embracing your greatness, standing tall in your accomplishments, and learning how to simply say "thank you" when the spotlight is on you. You’ll discover how downplaying your wins affects your confidence, why receiving gratitude is a form of self-love, and how to strike the perfect balance between humility and boldness. It’s time to stop brushing off your greatness and start owning it—because you deserve to be seen. Register For Our Mentorship Class Here! Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
S7 Ep 18Not Everyone Can Go With You, and That’s Okay
Feeling stuck between where you are and where you’re meant to be? In this episode, we dive into the power of growth, the courage to step into your purpose, and why not everyone can come with you on your journey. Inspired by Wicked, we unpack the moment you realize it's time to rise—alone if necessary—and embrace the path meant for you. If you're navigating change, feeling resistance, or struggling with letting go, this episode will remind you: your magic is in moving forward. Register for our mentorship class today!! Today’s Sponsors: Download EarnIn and use our code, SLAY under podcasts when you sign up! Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
S7 Ep 17Focus On The Plan, Not Your Mood
Discover how to stay committed to your goals—even when life gets in the way or the excitement wears off. In this episode, you’ll learn the true meaning of consistency, why it’s not about daily perfection, and how to always find your way back to the plan no matter what. If you’re ready to overcome obstacles, navigate life’s curveballs, and turn your dreams into reality with persistence and focus, this episode is for you. Register for our mentorship call here! Today’s Sponsors: Today's episode is sponsored by BetterHelp! Use our code SLAY for 10% off your first month. Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices