
Sisters You Have Value
70 episodes — Page 2 of 2

S1 Ep 20"Keep Going"
Keep Going! WHEN THINGS GO WRONG AS THEY SOMETIMES WILL, WHEN THE ROAD YOU’RE TRODDING SEEMS ALL UPHILL. WHEN FUNDS ARE LOW, DEBTS ARE HIGH, YOU WANT TO SMILE BUT HAVE TO CRY. WHEN CARES ARE PRESSING YOU DOWN A BIT, REST IF YOU MUST, BUT DON’T YOU QUIT. WE MUST CONTINUE TO PRESS OUR WAY TO THE FINISH LINE, BECAUSE GREATER IS HE THAT IS WITHIN US THAN HE THAT IS IN THE WORLD. I KNOW IT GETS HARD, BUT DON’T QUIT!

S1 Ep 19"Shame and Guilt:How to Handle It!"
Welcome to another episode of "The Mindful Journey," the podcast where we explore topics related to personal growth, well-being, and navigating the complexities of life. Today we have a fascinating topic to dive into: "Shame and Guilt - How to Handle It!" In this episode, we'll explore the nature of shame and guilt, understand their impact on our lives, and discuss practical strategies to effectively handle and overcome these challenging emotions. So, let's get started!

S1 Ep 18Don't Judge, You Don't Know Their Story
Welcome, ladies and gentlemen, to a riveting and inspiring episode of our podcast, titled "Don't Judge, You Don't Know Their Story!" I'm your host, and today we embark on a journey that explores the power of empathy, understanding, and the remarkable stories that lie behind every person we encounter. I'm here to remind you that appearances can be deceiving, and it's time we learn to see beyond the surface. So, let's dive right in!

S1 Ep 17"The Power of Your Thoughts"
Join us today as we talk about, "The Power Of Your Thoughts!" The power our thoughts have over our feelings bleeds into our everyday lives, too. Life is not always consistent. There are times when it’s easy to make life go well for ourselves, while other times it can feel really difficult. Thoughts are things. They are powerful. They are preemptive. The very thoughts running through your mind can help to manifest the life of your dreams, or draw you closer to your greatest fears.

S1 Ep 16"The Power Of Your Words"
Our words are very powerful. Words have the ability to shape our thoughts, emotions, and actions. Apart from the redeeming work of Christ we will only do harm with our words. We need wisdom from above to use our words wisely. Our words also reveal the state of our hearts. So, let's explore the impact of our words and how they shape our lives.

S1 Ep 15"This Journey We Call Life"
Join us today for "This Journey We Call Life" We navigate our way through life with resilience, strength, and determination, overcoming unique challenges and embracing their identities and so much more. The journey of Black women through life is diverse and encompasses a range of experiences, challenges, and triumphs. It is shaped by intersecting identities, including race, gender, class, and more.

S1 Ep 14Help! I Can't Remember My Childhood!
Welcome to "I Can't Remember My Childhood", the podcast where we explore the mysteries of memory and childhood amnesia. Have you ever struggled to recall your early years? Or wondered why some memories stick with us while others fade away? Join us as we delve into the latest research and hear personal stories from people who can't remember their own childhoods. From the fascinating science of memory to the emotional impact of forgetting, we'll explore this intriguing topic from all angles. So sit back, relax, and prepare to unlock the secrets of your own mind on "I Can't Remember My Childhood".

S1 Ep 13"Setting Boundaries"
In today's fast-paced world, it's more important than ever to know how to establish healthy boundaries in all areas of our lives. Whether it's at work, in our personal relationships, or with ourselves, setting clear and effective boundaries can help us improve our well-being and achieve our goals.In this podcast, we'll discuss why setting boundaries is essential, how to recognize when we need to set boundaries, and practical strategies for doing so. We'll also share real-life examples and answer listener questions to help you navigate boundary-setting in your own life.

S1 Ep 12"Insecurity"
Today we discuss "Insecurities" and the affects it have on women. We'll explore what it means to be insecure, what leads to insecurity and how to heal from it.

S1 Ep 11"Poverty Mindset"
In this episode, we explore the concept of a "Poverty Mindset" and how it can limit personal growth, success, and happiness. We discuss the roots of this mindset, how it can manifest in various aspects of life, and most importantly, strategies and tips for overcoming it. Join our conversation with experts in psychology, personal development, and finance as we delve into ways to break free from the poverty mindset and create a more abundant and fulfilling life.

S1 Ep 10"Intimacy: Our Craving For It"
“Intimacy: Our Craving For It. ”What is Intimacy? Intimacy is a complex and multifaceted concept, encompassing a wide range of emotional, physical, and social experiences that we seek as humans. At its core, intimacy is about connection, vulnerability, and the deep sense of closeness that we feel with another person. It can take many forms, including romantic love, friendship, family relationships, and even professional relationships.

S1 Ep 9"Black Women's Health"
Welcome to "Black Women's Health," a podcast dedicated to exploring the challenges and opportunities that black women face in maintaining their physical, mental, and emotional well-being. Today, we'll be discussing the good, the bad, and the ugly of not taking care of ourselves. We'll also be talking about family history, how it affects our lifestyle, and how we can create a plan of action to improve our health.

S1 Ep 8"Identity Crisis"
Today we're going to talk about something that many black women struggle with: "Identity Crisis." This is a topic that affects many of us, whether it's due to societal pressures or personal experiences. #freedom #authenticallyyou #iknowwhoiam

S1 Ep 7"30 By 30"
As black women navigate through life, there are certain things that can help them thrive and achieve their goals. By the time they reach their 30s, black women have gained significant life experience and wisdom that can be harnessed to create a fulfilling and successful life. From self-love and self-care to financial literacy and career development, there are numerous positive things that every black woman should know by 30. By prioritizing these aspects of their lives, black women can build a strong foundation for their future success and well-being. With that in mind, let's explore some of the positive things that every black woman should know by the time they reach 30.

S1 Ep 6"The Struggles of Single Black Women"
Today we're going to be discussing the challenges faced by black women who are juggling the responsibilities of being a single mother and working full-time. Being a working mother is difficult enough, but being a working black mother comes with its own unique set of challenges. Tune in and hear from two amazing women who share their stories.

S1 Ep 5Self-Limitations, Sabotage, Procrastination
Discussing the challenges that arise with self-limiting beliefs, sabotage, and procrastination. Providing tips to help build a stronger and happier life and overcome those three beliefs.

S1 Ep 4Ladies, Do You Create an Environment Where a Man's Home is His Castle or Prison?
In this episode, we're going to be talking about the important role that women play in creating a healthy home environment and how it impacts the man in their life.So, whether you're in a relationship, living with your partner, or just curious about how to create a supportive home environment, this episode is for you.We're diving into the relationship dynamics between women and men in the home and the role that women play in shaping the environment

S1 Ep 3 "3 Blocks to Inner Healing"
Welcome to "3 Blocks to Inner Healing" - a podcast that explores the barriers that prevent individuals from healing emotionally and mentally. Join us as we discuss techniques and strategies for coping with past traumas, breaking free from toxic relationships, and overcoming negative self-talk. Our goal is to inspire and encourage our listeners on their journey towards inner healing. Don't miss an episode - subscribe to our podcast now!

S1 Ep 2Why Can't Sisters Celebrate Each Other
"In this episode, we'll be taking a closer look at the history of black women's relationships with each other and how this has evolved over time. We'll examine the impact of societal expectations and cultural norms on our relationships and discuss how internalized issues and past traumas can also play a role. We'll also delve into the influence of social media on our relationships and how this has both positive and negative effects. And finally, we'll highlight successful examples of black women coming together to support one another and discuss how we can all work towards promoting unity and celebration within our community. So buckle up and get ready for a powerful and enlightening journey into the complexities of black women's relationships with each other."
S1 Ep 1Introduction for the Ladies
Hello and welcome to my debut podcast on women empowerment. My name is Kim and I'm excited to bring you this show where we will discuss all things related to women's empowerment.I believe that empowering women is not just important for women themselves, but for society as a whole. By empowering women, we can create a more just and equitable world for all.So, whether you're a woman looking to be inspired and empowered, or someone who wants to learn more about the issues facing women and how you can make a difference, this podcast is for you. Let's get started!