Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What’s it really like to parent tweens and teens while navigating your own midlife changes?In this solo episode, Tess Connolly, LCSW, reflects on her personal experience as an older parent raising a tween — and the unique blend of challenges and benefits that come with parenting in midlife. She discusses the hormonal and emotional shifts happening for both parents and kids, the life experience older parents can bring to the table, and the ways midlife perspectives can actually strengthen your parenting.Learn the common challenges older parents face when raising tweens and teens.Discover how midlife life experience can be an advantage in parenting.Explore strategies to balance your own transitions with your child’s development. Press play to hear how midlife parenting can be both a challenge and a gift — and how to make the most of it.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Think graduating college debt-free is impossible in today’s world?In this episode, Tess Connolly, LCSW, talks with Jason Brown, who earned two degrees without taking on a single dollar of student loan debt. Jason shares his top strategies for saving money on tuition, finding scholarships, and exploring non-traditional education paths. They also discuss whether attending a brand-name college is worth the cost, how to make valuable connections without the big campus price tag, and practical ways to avoid costly mistakes during your college years.Learn proven strategies to graduate college without debt.Discover affordable alternatives to traditional college paths.Understand how to balance cost, quality, and networking opportunities in your education.Press play to hear how you can earn your degree without sacrificing your financial future.If you would like to read Jason's book ‘It is possible’ all about getting through college debt free, follow this link to find out more. IT IS POSSIBLE! - YOUR MARGIN MATTER$ (yourmarginmatters.com)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Has conflict with your tween or teen left your relationship feeling strained or disconnected?In this solo episode, Tess Connolly, LCSW, shares five clear, actionable strategies for repairing your relationship with your child during the challenging tween and teen years. From taking responsibility for your own actions to creating space for honest conversations in family meetings, Tess walks you through practical steps — and the language — to rebuild trust and connection.Learn five strategies to repair and strengthen your parent-teen relationship.Discover how to use family meetings and intentional listening to rebuild trust.Understand why patience and consistency are key to lasting repairPress play to start the repair process and create a stronger, healthier connection with your tween or teen.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Is parenting stress starting to spill over into your marriage or partnership?In this episode, Tess Connolly, LCSW, talks with therapist and author Susan Gadoua, LCSW, about the unique challenges couples face when raising tweens and teens. Susan shares her “3 B’s” framework — Bandwidth, Boundaries, and Bounty — to help couples manage stress in a healthy way, maintain strong relationships, and create more harmony at home. They also discuss how having choices in how you structure your partnership can bring empowerment and clarity during challenging seasons.Learn the 3 B’s for reducing stress and strengthening your relationship.Discover strategies for managing parenting and marriage challenges simultaneously.Understand why partnership health is essential to family well-being.Press play to explore practical ways to protect and strengthen your relationship while navigating the tween and teen years together.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Are you missing the simplest — and most powerful — ways to connect with your tween or teen?In this solo episode, Tess Connolly, LCSW, shares three often-overlooked strategies for building stronger connections with your kids during the tween and teen years. From finding shared interests to showing up in their world outside the home, Tess explains how these small, consistent actions can create trust, understanding, and deeper bonds.Learn three practical ways to strengthen your connection with your tween or teen.Discover how shared activities and interests can open doors to better communication.Understand the power of listening and presence in your parent-child relationship. Press play to find out how a few simple shifts can create more meaningful moments with your tween or teen.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Could your tween or teen be missing skills they were meant to learn before second grade — and could you be missing them too?In this episode, Tess Connolly, LCSW, talks with child development expert Dr. Carol Scott about her “7 Stair Steps” for self-awareness success: trust, dependence, faith, negotiation, vision, compromise, and acceptance. They explore how gaps in these skills can affect relationships, emotional regulation, and resilience — and how both parents and kids can learn or “reset” them at any age. Dr. Scott also shares insights into the surprising similarities between 3-year-olds and tweens, plus practical strategies to help families strengthen these essential abilities.Learn the 7 essential skills your tween or teen needs for strong relationships and self-awareness.Discover how to identify and recover skills you may have missed in your own early development.Get actionable strategies to help your kids (and yourself) grow in trust, negotiation, vision, and more. Press play to explore how a developmental reset can unlock new growth for you and your children.Click this link to access The “Sassy Self Bookette” Your_sassy_self_bookette.pdf📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Want to know what really works when it comes to communicating with your teen — straight from a teen herself? In this episode, Tess Connolly, LCSW, talks with teenager and blogger Kiera Gray, creator of Inside the Teen Mind, about her mission to help parents better understand and connect with their teens. Kiera shares her top three communication strategies, tips for using dialogue that fosters trust, and ways to support teens in navigating the tricky world of social media while keeping your relationship strong.Learn three actionable ways to improve communication with your teen.Discover how to approach social media as a supportive guide, not a critic.Hear directly from a teen how parents can build trust and connection during the adolescent years.Press play to get insider advice from a teen who’s helping parents and kids bridge the communication gap.www.insidetheteenmind.comInstagram - inside.the.teen.mind📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Would you recognize the early signs of substance use in your tween or teen? In this episode, Tess Connolly, LCSW, talks with substance use specialist Richard Capriola, author of The Addicted Child, about how to spot, address, and respond to signs of drug or alcohol use in adolescents. Richard shares warning signs to watch for, explains the differences between normal developmental changes and concerning behaviors, and offers strategies for talking to your kids about substances in age-appropriate, brain-based ways. They also discuss the role of peer pressure, emotional health, and family self-care in prevention and recovery.Learn how to identify early warning signs of substance use in your child.Discover effective ways to talk with tweens and teens about the risks of drugs and alcohol.Understand how to respond — and where to turn for help — if your child is using substances. Press play for practical tools, expert insight, and hope for families facing the challenge of adolescent substance use.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Feeling weighed down by the ongoing stress and uncertainty of family life during the pandemic?In this episode, Tess Connolly, LCSW, shares how “getting back to basics” can help both parents and kids navigate the challenges of pandemic life. From setting aside the news cycle to focusing on sleep, healthy food, fun, and gratitude, Tess offers practical, simple steps to help your family feel more grounded, connected, and resilient during stressful times.Learn easy, back-to-basics habits that reduce stress for you and your children.Discover how daily gratitude can boost your family’s emotional well-being.Understand how small self-care shifts can improve your mental health and parenting. Press play and find out how a few simple changes can bring more calm, connection, and hope to your family’s daily life.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Want a parenting approach that builds trust, belonging, and lifelong lessons — step by step?In this episode, Tess Connolly, LCSW, talks with parenting experts Sonja Montiel and Hilary Bilbrey about their “Decided Heart Companioning” technique and the H.E.A.R.T framework: Hold Space, Empty Cup, Assess for Action/Accountability, Review Discussion, and Trust-Building. They break down how to use this method with authenticity, patience, and emotional control so your tween or teen feels truly seen, supported, and empowered.Learn the five H.E.A.R.T steps to strengthen connection and belonging in your family.Discover how to mentor tweens and teens through challenges without taking over.Understand the role of virtue words in shaping positive and lasting communication. Press play to learn how the H.E.A.R.T method can help you raise confident, connected, and resilient young adults. Here you can access the PDF file on the virtue words that Sonja and Hilary discussed in the podcast: DHE Virtue Word List and HEART Handout       📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Is “I just want my kids to be happy” really enough for raising resilient, well-rounded young adults?Interest In this solo episode, Tess Connolly, LCSW, reflects on what we truly want for our children beyond the often-given answer of “happiness.” Drawing from her own parenting journey, she explores the essential skills and traits that prepare tweens and teens for real life — from emotional self-regulation and healthy coping strategies to building strong, flexible relationships and embracing their authentic selves.Discover why focusing beyond happiness better equips kids for the challenges of adulthood.Learn how to model healthy boundaries, vulnerability, and authenticity.Understand the role of parent-child relationships in shaping future connections. Press play to explore how shifting your parenting goals can prepare your kids for a life that’s rich, resilient, and real.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What if sibling rivalry isn’t just a nuisance — but a chance to teach lifelong skills?In this episode, Tess Connolly, LCSW, talks with parenting coach Lalaine Frankel about how sibling rivalry evolves in the tween and teen years — and why your approach needs to evolve too. Lalaine shares her six-step C.R.E.A.T.E. process for guiding families through conflict, the hidden benefits of sibling disagreements, and how to create a family plan for handling disputes that keeps everyone on the same page.Learn practical strategies for managing sibling rivalry with tweens and teens.Discover how conflict can teach problem-solving, empathy, and boundary-setting.Get tips for creating a family plan to resolve disputes consistently and fairly.Press play to learn how to turn sibling squabbles into opportunities for growth, connection, and stronger family bonds.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Are you accidentally training yourself — and your child — to focus on the negative?In this solo episode, Tess Connolly, LCSW, explores the concept of “catch them being good” and how shifting your attention from problem behaviors to positive ones can change your family dynamic. She explains how negativity bias creeps into parenting, why all parents fall into it at times, and how you can reset your mindset to see and encourage the good.Learn how to spot and shift away from negativity bias in your parenting.Discover specific praise techniques that reinforce good behavior.Find out how daily positivity and gratitude strengthen family relationships. Press play to learn how focusing on the good can reset your parenting approach — and your child’s behavior.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Could your gut health be the missing piece to your family’s physical and emotional wellness?In this episode, Tess Connolly, LCSW, talks with Hay House author Cara Wheatley-McGrain about the powerful connection between gut health and mental well-being — especially for tweens and teens. Cara, author of Calm Your Gut, introduces the “4 G’s” framework, explains the microbiome’s role in mood and immunity, and shares simple, mindful habits that can help you and your family eat in a way that supports both body and mind.Learn the 4 G’s of gut health and how to apply them in daily life.Discover how mindful eating and simple food swaps can improve mood and immunity.Find out how to use cooking as a way to connect with your kids while supporting their health. Press play to explore how small, intentional changes to your eating habits can reset your gut — and your whole well-being.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Ever wondered what a parent coach actually does — and whether it could help your family?In this episode, Tess Connolly, LCSW, CCC, explains exactly what parent coaching is, how it differs from psychotherapy, and why it can be a powerful tool for navigating the tween and teen years. Tess walks through her unique Parent R.E.S.E.T. Path — the process she uses to help parents address challenges, make lasting changes, and create more harmony at home. She also shares why she created the Parenting Reset Membership and how intentional parenting communities can offer game-changing support.Learn the differences between parent coaching and therapy so you can choose the right support.Discover the 5-step Parent R.E.S.E.T. Path to work through challenges and create positive change.See how joining a parenting community can boost your confidence and connection with your kids. Press play to find out how parent coaching could be the reset your family needs.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Do you know the difference between everyday worries and anxiety that needs more support?In this episode, Tess Connolly, LCSW, talks with clinical psychologist Dr. Rebecca Foote about recognizing, understanding, and addressing anxiety in tweens and teens. They explore how anxiety presents differently at this stage, the impact of the pandemic on mental health, and the signs that may indicate your child needs more help. Rebecca also shares practical coping strategies parents can teach their kids to use in the moment, plus why early intervention is so critical.Learn how to identify when your child’s anxiety has moved beyond normal day-to-day worries.Discover practical coping mechanisms tweens and teens can use immediately when feeling anxious.Understand how to approach anxiety as both a helpful and potentially harmful experience. Press play to get the tools and insights you need to help your child manage anxiety with confidence and resilience.Freeing Your Child from Anxiety Revised & Updated Edition - Tamar E. Chansky (tamarchansky.com) www.rebeccafootdphd.com📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Ever lie awake wondering, Am I messing up my kids?In this episode, Tess Connolly, LCSW, unpacks the powerful concept of “Good Enough Parenting,” first introduced by British pediatrician and psychoanalyst D.W. Winnicott. She shares how this approach can ease the pressure of perfectionism, create more meaningful moments with your tweens and teens, and keep you focused on what really matters. Through personal stories, tips, and practical strategies, Tess shows you how to turn parenting slip-ups into opportunities for connection.Learn how to apply “Good Enough Parenting” in everyday life with your kids.Discover why quality time matters more than hours spent together.Get actionable ideas for family meetings that strengthen communication and trust. Press play and find out how letting go of perfection can actually make you a better parent.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Do you really know what your teen wishes you understood about their world? In this honest and insightful episode, Tess Connolly, LCSW, talks with two teen girls about the real joys and struggles of being a teenager today. From balancing school, work, and life, to navigating friendships, social media pressures, and the growing desire for independence, they share what they wish parents understood — and how family traditions and strong connections help them thrive.Hear directly from teens about the realities of stress, freedom, and responsibility.Learn how social media affects teens both socially and emotionally.Discover how family traditions and intentional connection shape teen wellbeing.Press play to get an unfiltered look into the teenage experience — straight from the girls living it.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Are your kids learning more from what you do than what you say?In this episode, Tess Connolly talks with Sarah MacLaughlin — educator, author of Raising Humans With Heart, and parenting expert — about the powerful influence parents have simply by how they live. They explore why your reactions, self-care habits, and emotional regulation shape your child’s development more than any lecture could. Sarah shares her three-step self-regulation strategy, tips for meeting your own needs as a parent, and ways to model the values you want to see in your children.Learn how to model calm, kindness, and resilience in everyday parenting moments.Discover practical ways to fit self-care into your routine without guilt.Understand how to shift from reactive parenting to intentional role modeling. Press play to learn how to raise humans with heart by first taking care of your own.Connect with Sarah MacLaughlin here:Instagram: @sarahmaclaughlin Facebook: https://www.facebook.com/sarahmaclaugh  📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Do you really know what life feels like for tween girls in today’s middle school world?In this candid episode, Tess Connolly, LCSW, sits down with three tween girls to talk about the joys, challenges, and pressures of growing up in the in-between years. From the freedom of middle school to the weight of beauty standards, they open up about what they love, what they struggle with, and what they wish parents understood. Tess also reflects on the similarities between her conversations with tween boys and girls, and why intentional time together matters so much at this age.Hear directly from tween girls about their daily pressures and what helps them cope.Learn why parental connection is crucial during these years of growing independence.Discover how intentional time strengthens trust and family bonds. Listen now to gain insight into your tween’s world — straight from the girls living it.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What happens when life forces you to stop, take stock, and hit reset?In this deeply personal solo episode, Tess Connolly, LCSW, opens up about her own reset over the past year — the wins, the setbacks, and the lessons learned. She shares the breaking point that made her step back, the grief of a relationship ending, and how honest conversations with trusted friends helped her find clarity. From reconnecting with her partner to rediscovering the teachings of Jack Kornfield, Tess walks you through the shifts she’s made to align with her values, slow down, and focus on what matters most.Learn how to navigate overwhelm and major life changes with compassion for yourself.Discover practical ways to reflect and reset when you feel stuck or depleted.Hear how slowing down can help you realign with your values and create more meaningful connections.Listen now and be inspired to find your own moments of pause, reflection, and intentional reset.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Ever wondered what middle school is really like — from the tween perspective? In this episode, Tess Connolly, LCSW, sits down with three tween boys for an honest, funny, and eye-opening conversation about life between childhood and the teen years. They share their struggles with school, the balancing act of academics and home life, the joy of gaining more freedom, and how they handle the social pressures and judgment that come with middle school.Hear directly from tweens about what they wish parents understood during this stage.Learn how trust and responsibility grow together in the tween years.Discover how quality time shapes connection and family bonds. Press play to hear the unfiltered truth about tween life — straight from the kids living it.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What if your teen’s best path after high school isn’t the one everyone expects? In this episode, Tess Connolly, LCSW, CCC, speaks with education coach and consultant Stephanie Haynes, author of College Is Not Mandatory, about helping teens explore their options after graduation. Stephanie shares why shifting from a directive role to a coaching role can help teens make empowered decisions about their future, and how to start values-based conversations that shape happier, more fulfilled adults. They also break down the stigma of not going straight to college and explore alternative pathways that can lead to success.Learn the right questions to ask to help your teen think clearly about their future options.Understand how aligning careers with values creates happier, more contented adults.Discover strategies to reduce the pressure around post–high school decisions.Listen now and find out how to guide your teen toward a future they own — and are genuinely excited about. Resource for parents from Stephanie Haynes: https://www.stephaniehaynes.net/free-resource 📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Have you ever looked in the mirror and wondered where you went in the middle of parenting? In this episode, Tess Connolly, LCSW, sits down with Wellbeing Coach, teacher, and mental health advocate Hannah Stainer to talk about the importance of protecting your identity and mental health as a parent. Drawing from her experience with neurodiverse children, parent coaching, and wellbeing support, Hannah shares how looking after yourself directly impacts how you show up for your children. They explore why parents often lose themselves in the process and how to reconnect with who you are while balancing family demands.Learn practical strategies to maintain your identity and wellbeing while parenting.Understand why self-care and acceptance aren’t luxuries but essential parenting tools.Discover how taking time for yourself can improve your patience, energy, and connection with your kids. Tune in now and find out how to nurture yourself so you can parent from a place of strength, clarity, and joy.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Are you ready for the day your teen leaves home — and are they?In this episode, Tess Connolly speaks with social worker and teen development expert Danica Copp about the crucial transition from late adolescence into independence. They explore how technology shapes today’s teenage experience, what’s really happening in the adolescent brain during these years, and why this “download stage” of development is so critical to their future. Danica offers insight into staying connected with your teen while giving them the tools and confidence they need to launch successfully.Gain a clear understanding of the adolescent brain and how it impacts decision-making and independence.Learn practical ways to maintain a strong parent-teen connection during the high-pressure teen years.Discover strategies to guide your teen from dependence to confident adulthood without overstepping. Press play to learn how to launch your teen into adulthood with the skills, resilience, and support they need to thrive.You can connect to Danica Copp, LCSW at: https://linktr.ee/coppcoachingDownload Danica’s free Adolescent Launching Checklist at www.confidentlylaunchyourteen.com📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What if resilience isn’t something kids are born with — but something we can teach them step by step?In this episode, Tess Connolly sits down with Quinn Cashion — registered therapeutic counselor, parent coach, and author of Resilient: How to Engage the Well-Being and Resilience of All Students. Quinn shares how her work in schools, her resilience manual for children with eating disorders, and her parent programs all point to one truth: resilience can be learned, strengthened, and lived out by every child. You’ll hear practical strategies for helping your children navigate stress, find their inner strength, and align with who they truly are.Learn simple ways to help your children access resilience during times of stress or crisis.Understand how a clear grasp of the mind’s principles can improve both parenting and classroom environments.Discover tools to nurture your daughter’s confidence and well-being through intentional guidance. Listen now and learn how to raise children who face life’s challenges with strength, self-awareness, and a deep sense of inner stability. 📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What would happen if you traded your house for a sailboat — and raised five kids at sea for a decade?In this episode, Tess Connolly talks with Tanya Hackney about the extraordinary journey her family took when they swapped suburban life for a sailing adventure around the world. From homeschooling on the ocean to navigating social life in foreign ports, Tanya shares what it really takes to make such a bold lifestyle work — and the surprising lessons they learned along the way.Discover practical strategies for raising kids in small spaces without sacrificing independence or privacy.Learn how to replace screen time and consumer culture with experiences that strengthen family bonds.Hear first-hand how to navigate the transition from adventure-filled travel back to everyday life.Press play and be inspired by Tanya’s story of courage, creativity, and connection — and how living differently can transform your family’s future.You can connect with Tanya Hackney and learn more about her story and read her book here:Link to book on Amazon https://ingeniumbooks.com/LTSHBlog www.taketwosailing.comFacebook and Instagram @Take Two SailingPinterest Take Two Sailing @tanyataketwo📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What would you do if you suspected your child’s behavior problems were more than just “a phase”? In this episode, Tess Connolly talks with Dana Baker-Williams about the life-changing moment her daughter was diagnosed with ADHD, anxiety, and depression—and how it became the catalyst for her work helping other parents navigate the same journey. Dana shares the early signs she noticed, the relief and overwhelm of receiving a diagnosis, and practical strategies for improving communication, teaching life skills, and building a strong connection with your child. Whether you’re a single parent or co-parenting tweens and teens, you’ll find guidance and encouragement here.Learn how to talk to your child about their ADHD in a way they understandDiscover coping strategies to reduce overwhelm and improve family communicationUnderstand the importance of teaching life skills alongside emotional support Press play now to hear Dana’s expert tips and heartfelt advice for parenting a child with ADHD while fostering a stronger, more connected relationship.Dana Baker-Williams is a Parent and Teen Coach specializing in ADHD and Anxiety.You can learn more about Dana story and the work that she is doing now here:parentinginreallife.org📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What if risking it all—your job, your comfort, even your financial security—was exactly what your family needed to thrive?In this episode, Tess Connolly talks with John and Karen Yates about their bold decision to leave behind financial struggles, marriage challenges, and the day-to-day grind in Kansas to travel the world with their kids. They share how honest communication, redefining their money stories, and aligning with their values transformed their relationship, their parenting, and their family life. Whether you’re a single parent or raising tweens and teens with a partner, their journey is packed with insights on overcoming financial stress, reducing conflict, and building stronger connections.Learn how to have open, productive conversations about money with your partnerDiscover strategies for aligning on financial goals and parenting valuesHear how taking a bold leap can improve communication and bring your family closerPress play now to hear how John and Karen turned their struggles into a shared adventure and created the family life they always wanted.You can learn more about John and Karen’s story and the work they are doing now here;InspireMyMoney.com/eBookInspireMyMoney.com/Secret📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Could your approach to food be unintentionally creating stress, guilt, or behavior problems around eating for your kids?In this episode, Tess Connolly talks with Sabrina Magnan, Holistic Health, Mindset, and Habit Coach, about how intuitive and mindful eating can transform not only your health but also your family’s relationship with food. Whether you’re a single parent or raising tweens and teens, Sabrina shares practical ways to model healthy habits, encourage open communication, and avoid passing on harmful diet culture messages to your kids.Learn how to shift the focus from weight loss to lifelong health-promoting habitsDiscover ways to connect kids to food through shopping, cooking, and gratitudeUnderstand how mindful eating can reduce mealtime stress and improve family relationshipsPress play now to discover how to create a positive, healthy relationship with food that your kids will carry into adulthood.Sabrina Magnan, Holistic Health, Mindset and Habit Coach |  Sabrina Magnan Health Coaching & Consulting Free Facebook Group | Healthy By Habit: A New Perspective On How To Create Lasting Change Instagram | @sabrina.magnan.health📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What if the turning point in your parenting came from one of the hardest conversations you’ve ever had with your child? In this powerful episode, Tess Connolly sits down with Kim Muench, author of Raising Me While Raising You, to talk about her journey from young single motherhood to guiding mothers of tweens and teens. Kim shares how a wake-up call from her 21-year-old son—struggling with addiction—led to her own awakening as a parent. Her story blends honesty, hope, and strategies for tackling screen time issues, behavior problems, and communication breakdowns with your kids.Recognize early warning signs of trouble during the teen yearsLearn how “looking back to go forward” can transform your parenting styleDiscover how to guide your teen with intention instead of controlling from abovePress play now to hear Kim’s inspiring journey and learn how to become the intentional, connected parent your tween or teen needs.You can find out more about Kim Muench, her mission and services at www.reallifeparentguide.com. She is on Facebook at Real Life Parent Guide, Instagram, and on LinkedIn as well.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Are you and your co-parent—or even your partner—really on the same page when it comes to raising your tween or teen? In this episode, Tess Connolly talks with Dr. Robbin Rockett, founder of Solo Parent Life and clinical director of Marin Wellness Counseling, about what it takes to stay aligned as parents during the challenging tween and teen years. From managing screen time and behavior problems to improving communication between parents, Dr. Rockett shares practical strategies for fostering connection and cooperation—whether you’re married, separated, or a single parent navigating co-parenting.Learn how to “hold on loosely” and coach your tween or teen toward independenceDiscover ways to resolve parenting differences without constant conflictUnderstand why focusing on the long game can make parenting less stressful and more effectivePress play now to learn how to parent as allies, stay connected with your tween or teen, and create a united approach that works for your whole family.Connect with Robbin Rockett, PhD at: www.marinwellnesscounseling.com📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What does it really take to raise a happy, confident teen when your child has a rare genetic condition like Treacher Collins Syndrome? In this heartfelt episode, Tess Connolly speaks with Deena Dyson, LCSW, about the unique challenges and beautiful rewards of parenting a teen with TCS. From managing medical complexities and behavior problems to fostering communication and teaching independent living skills, Deena shares the mindset shifts and practical strategies that have shaped her family’s journey. Whether you’re a single parent or raising tweens and teens with special needs, her story offers hope, humor, and real-life wisdom.Learn how to prioritize a joyful home life while managing complex care needsHear the real-life “traps” special needs parents face—and how to avoid themDiscover how community organizations like CCA can provide essential supportPress play now to hear Deena’s inspiring approach to raising a teen with Treacher Collins Syndrome while building a strong, connected family life.Deena Dyson, LCSW is a Clinical Social Worker, Mother to a teen girl with TCS. You can reach out to Deena on Facebook. 📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What if the secret to fewer behavior problems and better communication with your teen was hiding inside their brain? In this episode, Tess Connolly talks with Dr. Sarah Allen about the science of parenting tweens and teens—and how simple, playful brain-based strategies can help with everything from screen time struggles to emotional meltdowns. Whether you’re a single parent or just want to better understand your child’s development, Dr. Allen’s approach makes neuroscience fun and practical.Discover three powerful strategies to help your teen manage emotions and build self-controlLearn how “Amy G,” “Fronnie,” and “Hippo” can make brain science relatable for kidsFind out how to use mindful meddling and clear boundaries to guide better behavior and communication Press play now to unlock brain-based parenting tools that can transform your relationship with your tween or teen.You can find out more about Dr. Sarah Allen here; www.brainbehaviorbridge.comAnd click her to watch my free webinar!📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Is your older teen truly ready to handle the real world—or are they just good at school? In this conversation, Tess Connolly talks with Cara Tyrrell, M.Ed., Parent Educator and founder of Core 4 Parenting, about the often-overlooked skills teens need before they step into adulthood. If you’re parenting tweens or teens, dealing with screen time struggles, behavior problems, or worried about your child’s readiness for life beyond your home, this episode is a must-listen.Learn why emotional intelligence is the foundation for successful social skillsDiscover practical ways to let teens “practice” adult responsibilities under your guidanceUnderstand how core values like trust, respect, and open communication prepare teens for independence Press play now to learn Cara’s proven strategies for launching teens into adulthood with confidence and competence.You can find out more about Cara Tyrrell at: FB:  https://www.facebook.com/Core4ParentingIG: .https://www.instagram.com/core4parenting/LInked In: https://www.linkedin.com/in/cara-tyrrell/📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What would happen if you pressed the reset button on your life, packed your bags, and moved your family to another country?In this episode, Tess Connolly sits down with Lynne Solarz, who shares how she and her husband left the U.S. with their tweens and teens to start a new life in Costa Rica. If you’ve been wrestling with screen time battles, behavior problems, or the feeling that your family is stuck in old routines, Lynne’s story offers a fresh perspective on creating change—intentionally and fearlessly.Discover the real-life steps and mindset shifts needed to prepare kids for a life-changing moveLearn how travel and immersive experiences can improve communication and behavior in tweens and teensHear how a pandemic challenge turned into a once-in-a-lifetime opportunity for family growth Hit play now to hear how one mom turned a dream into reality and created a more connected, purposeful family life in Costa Rica.You can connect with Lynne on FB @ Lynne Solarz, or email her at: [email protected]📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Is your tween or teen’s diet secretly impacting their mood, behavior, and communication with you?In this episode of The Parenting Reset Show, Tess Connolly talks with Registered Pediatric Nutritionist Argavan Nilforoush, host of Baby Steps Nutrition, about how to hit the reset button on your family’s eating habits. Argavan breaks down the truth about trendy diets like keto, veganism, and intermittent fasting, explains the gut–emotional health connection, and reveals the top 10 foods every tween and teen needs. You’ll also learn about the “dirty dozen” foods to watch out for, which supplements are worth your time, and how social media can influence eating habits — sometimes in unhealthy ways. Whether you’re a single parent or co-parenting, you’ll get practical strategies to improve nutrition and reduce behavior problems in your home.Learn three simple ways to get your tweens and teens involved in healthy eating.Discover how diet impacts emotional regulation and communication.Understand which foods and supplements make the biggest difference for growing bodies and minds. Press play now to learn how a nutrition reset can boost your teen’s health, mood, and connection with you.Free downloads; Key Nutrients for Growing Minds and Bodies, Top 3 tips for getting teens involved in nutrition and eating healthy, Mindful Eating Checklist:Argavan's Freebies for Healthy Eating for Tweens/TeensYou can find out more about Argavan Nilforoush, RDN at: www.babystepsnutrition.comConnect with Argavan on IG @babysteps_nutrition and onFB: Baby Steps Nutrition Podcast📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Do you wish your tween or teen could better express their emotions — and actually listen when you talk? In this insightful episode of The Parenting Reset Show, Tess Connolly speaks with Dr. Christine Harkness about the power of emotional intelligence in parenting. Together, they explore what emotional intelligence really means, how to validate and reflect emotions, and why active listening is essential for building trust. You’ll learn practical tools like using the Feelings Wheel to help your child articulate emotions and the Reflection Strategy to turn emotional moments into opportunities for growth. Whether you’re a single parent navigating screen time battles or trying to reduce behavior problems, these strategies will help you create calmer, more productive conversations with your tween or teen.Learn how to validate your child’s emotions while keeping communication open and respectful.Discover tools and language that make it easier for teens to share their feelings.Use emotional intelligence strategies to reduce conflict and strengthen relationships. Press play now to learn how emotional intelligence can reset your parenting and improve communication with your tween or teen.You can find more about Christine Harkness and her book here: https://www.amazon.com/Calm-Mom-Tricks-Yelling-Healthy-ebook/dp/B098QYVD5W  📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Is your tween or teen ready to thrive this school year — or are you already bracing for homework battles and behavior problems?In this timely episode of The Parenting Reset Show, Tess Connolly chats with Jessica Bradley of The Learning Room about how to reset and prepare for a smooth start to the school year. Jessica explains the difference between tutoring and academic coaching, shares three practical strategies to help students succeed, and reveals how proactive communication can prevent stress and screen time conflicts before they start. Whether you’re a single parent or part of a busy household, this conversation will give you tools to set expectations and foster a positive learning environment for your middle or high schooler.Discover three actionable steps to help your tween or teen start the school year with confidence.Learn how to set realistic expectations that encourage responsibility and motivation.Improve communication with your teen so school-related challenges don’t escalate into bigger problems. Press play now to learn how to set your tween or teen up for academic success and a stress-free school year.You find out more about Jessica here: https://www.the-learning-room.com/Click here to get Jessica’s free calendar download:  https://mailchi.mp/d66e79687790/c34h63kt43 📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Are you struggling to get your tween or teen — especially a teenage boy — to open up about their feelings and mental health?In this insightful episode of The Parenting Reset Show, Tess Connolly talks with teenage mental health advocate Zach Gottlieb, founder of the Instagram platform @TalkWithZach. Zach shares his own journey of growing up in a home where talking about feelings was encouraged — and why he now helps other teens feel safe to open up. You’ll hear practical tips for improving communication, creating a calm and safe space, asking better questions, and modeling emotional openness. Whether you’re a single parent or parenting in a two-parent household, Zach’s perspective will help you navigate behavior problems, screen time pressures, and the social media challenges tweens and teens face today.Learn how to encourage teens to talk without pushing them.Discover simple ways to model good mental health and emotional expression.Understand how to create an environment where guidance feels safer than punishment. Press play to hear Zach’s powerful insights on how parents can foster open, honest conversations and support their teen’s mental health journey.You can find out more about Talk with Zach on Instagram @Talk with Zach or on Tik Tok at Talk with Zach 📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Do you know the right age — and the right way — to start talking to your tween or teen about sexual literacy, consent, and relationships?In this important episode of The Parenting Reset Show, Tess Connolly sits down with sexual literacy expert Natasha Singh to discuss how to approach these conversations with confidence and clarity. From teaching body autonomy and gender awareness in younger years to navigating media literacy, online ethics, and sexual harassment with older kids, Natasha shares a practical “scaffolding” approach for age-appropriate talks. Whether you’re a single parent or co-parenting, you’ll learn how to make these discussions ongoing, positive, and rooted in your values — so your kids develop healthy communication skills, respect, and relationship literacy in the screen time age.Discover when and how to introduce topics like puberty, consent, and online safety.Learn strategies to normalize difficult conversations without fear or awkwardness.Gain tools to build trust and help your teen identify safe, “askable” adults in their life. Press play now to learn how to make sexual literacy talks a natural, empowering part of parenting tweens and teens.You can find out more about Natasha Singh, her work and classes here: www.sexlited.comNatasha noted the Making Caring Common Study https://mcc.gse.harvard.edu/📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Could laughter really be the key to fixing communication and behavior problems with your tweens and teens?In this uplifting episode of The Parenting Reset Show, Tess Connolly welcomes Pasha Marlowe — therapeutic comedy coach and creator of “Roar with Laughter.” Pasha shares how a personal parenting crisis with her son’s physical and emotional illness led her to discover humor as a powerful tool for connection. You’ll hear inspiring examples, including how humor helped a mother and teen talk about the difficult topic of suicide, plus practical ways to bring playfulness into everyday interactions — whether you’re a single parent navigating screen time issues or simply looking to strengthen your bond with your teen.Learn how humor can help heal emotional wounds and improve communication.Discover easy ways to make your tweens and teens open up through playfulness.Understand how laughter positively impacts the brain and family relationships. Listen now to discover how using humor can transform parenting challenges into moments of connection and growth with your tweens and teens.You can find more about Pasha Marlowe;  https://pashamarlowe.com/📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Do you know what your teen’s eye roll really means — and how it could be the key to fixing behavior problems? In this powerful episode of The Parenting Reset Show, Tess Connolly sits down with Dr. Cam Caswell — “The Teen Translator” — to reveal how much of the conflict with tweens and teens comes down to misunderstood communication. Drawing from her own teenage struggles (and the fact she’s still technically “grounded”), Dr. Cam shares why teens get a bad rap, what their body language is really saying, and how our parental reactions can unintentionally fuel behavior issues. Whether you’re a single parent, co-parent, or navigating screen time battles, you’ll learn exactly how to listen in a way that builds trust and respect.Discover how to turn “attitude” into honest conversations that strengthen relationships.Learn the hidden meaning behind common teen behaviors — from laziness to lack of motivation.Gain proven strategies to improve communication and reduce behavior problems with tweens and teens. Press play to learn how decoding your teen’s language can transform your parenting — and create the connection you’ve been missing.You can find more about Dr. Cameron Caswell, The Teen Translator here: https://www.askdrcam.com/📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Could living without electricity, running water, or modern conveniences actually make you a better parent to tweens and teens?In this episode of The Parenting Reset Show, host Tess Connolly sits down with her parents, Rick and Martha, to share the remarkable story of how they moved their five young children to the woods of New Hampshire in 1976 — with no electricity, no running water, and no modern distractions. Their goal? To live by their values, raise self-reliant kids, and strengthen family bonds. You’ll hear how this off-grid upbringing taught cooperation, built communication skills, and fostered resilience — lessons that still apply to parenting tweens and teens today, whether you’re a single parent or navigating screen time and behavior problems in a busy household.Learn how to create deep family connections without relying on technology.Discover practical strategies to teach cooperation and responsibility from a young age.Gain timeless parenting insights from a real-life homesteading experience. Listen now to uncover how lessons from a life without modern conveniences can inspire your parenting and improve communication with your tweens and teens today.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Are you a parent of tweens or teens feeling stuck in the same old battles over screen time, behavior problems, and communication? In this inaugural episode of The Parenting Reset Show, licensed clinical social worker Tess Connolly shares her personal journey — from a childhood in rural New Hampshire to navigating two divorces — and reveals her powerful 5-step RESET framework for parents. Whether you’re a single parent or simply struggling to make meaningful changes at home, Tess offers relatable stories and practical tools to help you shift your family dynamics.Discover a proven process for creating real, lasting change in your parenting approach.Learn how Tess’s life experiences shaped strategies that work for both single parents and co-parents.Get inspired to turn parenting challenges into opportunities for stronger connections with your kids. Press play now to hear Tess’s candid story and learn how the RESET framework can help you create a calmer, more connected home with your tweens and teens.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication