Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Are you constantly putting your child first—but secretly feeling lost, disconnected, or burnt out? In this episode, Lara joins Tess to dive deep into the identity crisis so many single parents face while raising tweens and teens. Together, they explore why reconnecting with yourself is essential before you can truly connect with your child—especially during tough behavioral moments or screen time battles.Discover the 5 foundational steps to rebuild your sense of self as a parentLearn how to have brave, honest conversations with your child without conflict or shutdownHear how carving out small moments of alone time can massively improve your connection with your teen Tune in now to hear Lara’s proven tools for parenting with clarity, confidence, and deeper connection—starting with YOU.Learn more about Lara here 👉  https://www.larajohnsoncoaching.comListen to Lara’s Podcast - Mom on purpose here 👉 Mom on Purpose on Apple PodcastsClick here to access the documents that Lara has shared with our listeners 👉  Getting to Know Yourself.pdf How to Fall in Love Worksheet.pdf👉Sign up for the next Tech Reset Masterclass here: https://www.mindfulkidsandfamilies.com/tech-reset-masterclass-page⭐️Join MKF weekly Parenting  Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Ever feel like no matter what you say or do, your tween just doesn't hear you? This episode dives into how Human Design—a blend of science and energy mapping—can help you better understand your child’s behavior, reactions, and communication needs. If you’re a single parent dealing with mood swings, screen battles, or constant disconnect, this might be the tool you didn’t know you needed.Learn how to read and use a Human Design chart to improve communication with your tween or teenDiscover why understanding your own design first makes you a more effective, empathetic parentExplore how this unique approach can help you reset your parenting style and deepen your relationship with your childHit play now to discover how Human Design can transform your connection with your tween and give you tools to reset the way you parent—starting todayHere is the link for the free chart at Jovian Archieve here 👉  Get Your Chart (jovianarchive.com)Learn more about Marie here 👉  (2) Marie Adell | Facebook - https://www.instagram.com/growuwithmarie - (2) Color Your Life In HD | Facebook👉Sign up for the next Tech Reset Masterclass here: https://www.mindfulkidsandfamilies.com/tech-reset-masterclass-page⭐️Join MKF weekly Parenting  Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Do you constantly feel behind, overwhelmed, or guilty for not “doing enough” as a parent or provider?In this grounding and inspiring episode, Tess speaks with Jadah, a mom and entrepreneur who has mastered the art of slowing down while staying present for her teen and her business. Together, they unpack the cultural pressure moms feel to “do it all” and explore how slowing down—mentally and emotionally—can bring peace, clarity, and connection back into your life and parenting.Learn how to create space in your day for stillness and clarity—even as a busy single parent.Discover how to reset expectations, adjust commitments, and let go of perfectionism.Explore how self-care and connection can support your emotional well-being and your child’s too.Press play now to learn how slowing down can help you show up more fully—for yourself, your work, and your tween or teenLearn more about Jadah here 👉 Home - JADAH SELLNER MEDIA, INCPurchase Jadah’s book here 👉 She Builds by Jadah Sellner - JADAH SELLNER MEDIA, INCWatch the video that Jadah mentions here 👉Jadah Sellner✨Author + Business Mentor (@jadahsellner) • Instagram photos and videos👉Sign up for the next Tech Reset Masterclass here: https://www.mindfulkidsandfamilies.com/tech-reset-masterclass-page⭐️Join MKF weekly Parenting  Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Feel like your tween is pulling away—and nothing you say seems to land anymore?In this powerful episode, Tess is joined by Clarissa, who works closely with tweens and their families using a framework called the Foundations of Connection. They break down the key principles that help you reset your parenting—from creating emotional safety to challenging your own beliefs—and build the kind of trust that makes teens feel seen and heard.Learn what the Foundations of Connection are—and how to use them in everyday parenting moments.Understand how creating a judgment-free zone helps your child open up more.Explore how journaling, emotional awareness, and slowing down can reset your parenting mindset and your child’s behavior.Press play now to learn how to parent with more calm, connection, and clarity—even through the toughest tween years.Learn more about Clarissa here 👉 Home (parentweenconnection.com)Free Download of the Foundations of Connection 👉 Foundations of CONNECTION (parentweenconnection.com)👉Sign up for the next Tech Reset Masterclass here: https://www.mindfulkidsandfamilies.com/tech-reset-masterclass-page⭐️Join MKF weekly Parenting  Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Do you feel unsure how to handle curfews, sex talks, or your teen’s pushback—without damaging your relationship?In this grounded and insightful episode, life coach Karey joins Tess to talk about navigating some of the hardest but most essential parenting conversations. From budgets and boundaries to sex and self-awareness, Karey shares how she used her own life pivot to reset not only her career—but how she connects with her son.Learn how to approach difficult topics (like curfews, sex, and money) with honesty and clarity.Discover why showing humanity as a parent creates deeper trust and emotional safety.Explore how a life “reset” can lead to a better parenting relationship—and personal growth along the way.Press play now to get real tools for honest conversations, healthy boundaries, and a more connected relationship with your tween or teen.Learn more about Karey here 👉 Karey Spransy helps you Design Your Life — KareyOn Coaching👉Sign up for the next Tech Reset Masterclass here: https://www.mindfulkidsandfamilies.com/tech-reset-masterclass-page⭐️Join MKF weekly Parenting  Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Does your tween talk back, shut down, or push your buttons—and you don’t know how to get through to them?In this powerful episode, Tess is joined by parenting coach and author Sarah, who shares a parent-centric approach that helps parents reconnect with their child and themselves. Together, they explore why behavior like back talk is often a signal—not defiance—and how to use positive discipline and repair to rebuild trust and communication.Learn what back talk really means and how to respond without shame, punishment, or power struggles.Understand how your inner child may be showing up in your parenting—and how to use that insight to heal.Discover Sarah’s Story Teaching method and how to use it to guide your tween toward better behavior and emotional growth.Press play now to learn how to reset your parenting with tools that strengthen—not strain—your relationship with your tween or teen.Learn more about Sarah here 👉  Dandelion Seeds Positive ParentingFollow Sarah here 👉Sarah R. Moore Get Sarah’s book here 👉 Peaceful Discipline: Story Teaching, Brain Science & Better Behavior👉Sign up for the next Tech Reset Masterclass here: https://www.mindfulkidsandfamilies.com/tech-reset-masterclass-page⭐️Join MKF weekly Parenting  Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Do you feel like you're doing all the parenting—but your child’s father still plays a role, whether he’s fully present or not?In this revealing episode, Tess sits down with Carla, who works with fathers and men around the world to help them reconnect with their families. They explore the concept of “The Forgotten Father,” why many dads feel isolated in the parenting journey, and how mothers and co-parents can foster healthier communication, teamwork, and trust—for the sake of your tween or teen.Learn how to start conversations around parenting dynamics—even if things feel tense.Discover ways to involve fathers more meaningfully in decisions and daily connection.Understand how modeling respect, apology, and teamwork in relationships directly shapes your child’s emotional development.Press play now to explore how reconnecting—or reworking—your co-parenting relationship can be a reset for the whole family.Learn more about Carla here 👉  Home | Carla Crivaro SEX, LOVE & RELATIONSHIPS👉Sign up for the next Tech Reset Masterclass here: https://www.mindfulkidsandfamilies.com/tech-reset-masterclass-page⭐️Join MKF weekly Parenting  Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Do you often feel overwhelmed, overstimulated, or emotionally exhausted as a parent—and wonder if something’s wrong with you?In this gentle yet powerful episode, Tess is joined by Adrienne, who specializes in working with highly sensitive parents and children. Together, they explore how sensitivity shows up in parenting and how you can use it as a strength, not a setback. You’ll learn the signs of high sensitivity, how to set boundaries, and how to reset emotionally when things feel too heavy.Learn the DOES framework and how it explains the unique experience of highly sensitive parents.Discover how observational detachment and the thought model can shift your emotional reactivity.Explore small, effective self-care rituals designed for sensitive nervous systems—no guilt required.Press play now to find real strategies and deeper self-understanding—so you can parent from a place of calm, connection, and confidence.Learn more about Adrienne here 👉  www.adriennebishopcoaching.comFollow Adrienne here 👉 https://www.facebook.com/groups/calmconfidentparenting  https://www.linkedin.com/in/adriennebishopcoachforparents/ Life Coach for Parents (@adriennebishopcoaching) • Instagram photos and videos👉Sign up for the next Tech Reset Masterclass here: https://www.mindfulkidsandfamilies.com/tech-reset-masterclass-page⭐️Join MKF weekly Parenting  Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Are you trying to be a supportive parent—but finding that your teen just pulls away the more you “help”?In this powerful episode, Tess is joined by Cynthia, author of The Parenting Compass, to explore the balance between supporting your teen and letting go just enough so they can build independence. They discuss how to reset your parenting approach, protect your child’s mental health, and preserve connection, even as your tween or teen starts to push for more space.Learn the two core goals of modern parenting: preserving mental health and preserving the relationship.Discover how you might be over-helping without realizing it—and what small changes shift the dynamic.Explore Cynthia’s practical strategies like “sprinkling” support and using reflective questionnaires to reset your parenting compass.Press play now to learn how to raise an emotionally healthy adult while staying connected—and calm—through the teen years.Learn more about Cynthia’s book The Parenting Compass 👉 Home | The Parent Compass (parentcompassbook.com)Find Cynthia at 👉 @parentcompass - Instagram@theparentcompass - Facebook@parentcompass1 - Twitter @cindymuchnickandjenncurtis - LinkedIn👉Sign up for the next Tech Reset Masterclass here: https://www.mindfulkidsandfamilies.com/tech-reset-masterclass-page⭐️Join MKF weekly Parenting  Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Do you ever wonder if your child’s behavior is more than “just a phase”—but don’t know where to start when it comes to neurodivergence?In this compassionate and eye-opening episode, Tess is joined by Caroline, an expert in working with neurodivergent children and teens. Together, they explore how parents—especially single parents—can spot early signs of neurodivergence, build real connection, and become empowered advocates for their child without feeling lost or overwhelmed.Learn the top five ways to support your neurodivergent child at home and at school.Understand how to identify the signs of neurodivergence—and when to seek support.Discover how being your child’s “thought partner” leads to better communication, cooperation, and confidence.Press play now to gain the tools and insight you need to support your neurodivergent tween with confidence, compassion, and calm.Learn more about Caroline  here 👉  Empower Academic Coaching Follow Caroline here 👉Empower Academic Coaching (@empoweracademic) • Instagram photos and videos👉Sign up for the next Tech Reset Masterclass here: https://www.mindfulkidsandfamilies.com/tech-reset-masterclass-page⭐️Join MKF weekly Parenting  Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Do you find yourself snapping at your child, then feeling awful—and wondering how to stop this emotional cycle?In this raw and relatable episode, Tess and parenting coach Beth explore the all-too-familiar cycle of trigger → react → regret, and what single parents can do to shift out of it for good. Beth introduces NLP strategies like anchoring to help you respond more calmly, even in the heat of a parenting storm.Learn what emotional triggers really are and how they silently control your reactions.Discover how to create an anchor that helps you stay calm and grounded—even during meltdowns.Understand why self-compassion isn’t selfish—it’s the parenting skill you’re likely missing.Press play now to learn how to stop reacting and start parenting with calm, confidence, and compassion—even on your hardest days.Learn more about Beth here 👉  https://gettingback2u.com/Learn more about Beth’s coaching program "The Copse" here  👉 https://gettingback2u.com/copse/👉Sign up for the next Tech Reset Masterclass here: https://www.mindfulkidsandfamilies.com/tech-reset-masterclass-page⭐️Join MKF weekly Parenting  Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Does your tween or teen struggle with anxiety, emotional outbursts, or defiance—and traditional approaches just aren’t working?In this eye-opening episode, Tess sits down with hypnotherapist and parent coach Rebecca, who shares how hypnotherapy can help both kids and parents manage stress, emotional dysregulation, and behavioral issues like ODD. You’ll hear firsthand how Tess’s own son benefited from a session, and how to introduce this therapy without resistance or stigma.Learn what hypnotherapy really is (and isn’t), and how it works for kids.Hear how Rebecca supports tweens, teens, and parents dealing with anxiety, ODD, and stress.Discover easy ways to talk to your child about trying something new, especially when traditional routes haven’t worked.Press play now to learn how hypnotherapy could help your child—and give you tools to parent with more calm, clarity, and connection.You can learn more about Rebecca and her work at Rebecca Taylor Shaw — Charleston Hypnosis Center👉Sign up for the next Tech Reset Masterclass here: https://www.mindfulkidsandfamilies.com/tech-reset-masterclass-page⭐️Join MKF weekly Parenting  Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Has your child come out—or are you wondering how to handle it if they ever do?In this heartfelt episode, Tess welcomes John, a leading voice in LGBTQ+ family support, to guide single parents through what can be a confusing and emotional journey. From understanding gender and identity, to navigating grief, fear, and acceptance, John offers real tools to help you support your child while giving yourself space to process.Learn the difference between “assigned sex” and “gender identity”—and why this matters in parenting.Understand the grieving process parents often go through—and how to move toward healing and connection.Discover how to start open conversations about LGBTQ+ identity—even before your child comes out.Hit play now to learn how to support your child with compassion, clarity, and calm—no matter where you are on this journey.You can learn more about John and his work at www.JohnSovec.com and www.GayTeenTherapy.com👉Sign up for the next Tech Reset Masterclass here: https://www.mindfulkidsandfamilies.com/tech-reset-masterclass-page⭐️Join MKF weekly Parenting  Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Are you unsure how much social media is too much—or whether your tween is even ready for it?In this episode, Tess is joined by Melanie, an expert in working with tweens, teens, and families, to break down the unique relationship Gen Z has with social media. They explore the benefits and risks, how to set healthy limits, and how to make social media part of everyday conversation—without conflict or fear.Learn how to spot the signs that your tween isn’t ready for social media yet.Discover how to talk about apps, comments, and content with curiosity—not judgment.Get tips on how to set realistic digital boundaries based on your child’s needs—not just the trends.Hit play now to take the overwhelm out of screen time decisions and build real communication with your tween around social media.You can learn more about Dr Melanie McNally here -  destinationyou.net. 👉Sign up for the next Tech Reset Masterclass here: https://www.mindfulkidsandfamilies.com/tech-reset-masterclass-page⭐️Join MKF weekly Parenting  Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Is your tween cranky, distracted, or struggling to focus—and you're wondering if something deeper is going on?In this episode, Tess sits down with sleep expert Missy to unpack how poor sleep habits may be at the root of your child’s mood swings, academic challenges, and even behavioral issues. You'll learn how to rebuild a healthy sleep routine, spot red flags like sleep apnea, and understand why screen time boundaries are critical to protecting your child’s brain and body.Discover how much sleep tweens and teens actually need—and why most aren't getting it.Learn how to set clear, effective boundaries around bedtime and screen time.Understand the connection between lack of sleep, misdiagnosed behavior problems, and emotional dysregulation.Hit play now to reset your parenting approach around sleep—and create calm, healthy nights that set your child up for success.You can visit her website: www.sayyestotherest.com or follow her @SayYesToTheRestToday on Instagram or Facebook for more tips and information.👉Sign up for the next Tech Reset Masterclass here: https://www.mindfulkidsandfamilies.com/tech-reset-masterclass-page⭐️Join MKF weekly Parenting  Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Is your tween suddenly struggling with friendships—being left out, confused by shifting dynamics, or dealing with drama you don’t know how to fix?This episode dives into the emotional rollercoaster of tween and teen friendships. Jessica, an expert in helping young people navigate social changes, joins Tess to unpack what’s really happening beneath the surface. Learn how to support your child as they move through the awkward, often painful, but totally normal transitions in peer relationships.Discover Jessica’s Friendship Pyramid and how it helps tweens identify safe, healthy connections.Learn how to support your child through friendship shifts, social pain, and party exclusions.Get real-world strategies to help your tween build self-awareness and emotional resilience in friendships.Press play now to learn how to support your tween’s friendship journey—without overreacting or underestimating the emotional weight it carries.You can purchase Jessica Speers book here - BFF or NRF (Not Really Friends)? A Girls Guide to Happy FriendshipsFriendship Pyramid - Friendship Pyramid.pdf You can find out more about Jessica Speer here - www.JessicaSpeer.comJessica Speers first interview can be found here - The Parenting Reset Show: 71.Navigating Middle School Years on Apple Podcasts👉Sign up for the next Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Do you ever find yourself reacting to your tween or teen in ways that feel automatic—and wonder where it’s coming from?In this powerful episode, Tess is joined by Nina, who helps parents uncover and heal the generational patterns that often shape how we parent—without us even realizing it. As a single parent, your ability to reset how you show up for your child starts with understanding where your habits and reactions come from—and how to change them.Learn how to recognize the hidden generational patterns that influence your parenting.Discover practical tools to help you repair emotional wounds—in yourself and your child.Find out how becoming more self-aware can lead to stronger communication and trust with your tween or teen.Press play now to break the cycle and start parenting with more clarity, confidence, and compassion—starting from within.This is a 12 days of Presence Program to download  https://ninacruzconsciouscoaching.com/12-days-of-presence-free-offer/My Wild Network Channel-https://mywildnetwork.com/course-category/nina-cruz-conscious-coaching/Sign up for the Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal (Get ready for lessons, podcast leads, offers for parents and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Are nightly homework battles exhausting you—and making you question if your child needs extra academic support?As a single parent juggling it all, you’re not alone if you feel overwhelmed trying to help your tween or teen with school. In this episode, Joanne shares how online tutoring can make a difference—not just academically, but emotionally and mentally. You'll also learn the difference between tutoring, executive function coaching, and when it’s time to seek help.Learn the clear signs that your child may benefit from a tutor or executive functioning support.Discover how online tutoring can rebuild confidence and reduce stress—for both you and your child.Find out how to locate trusted, freelance professional tutors (and why that matters more than you think).Hit play now to learn how to end the homework battle and get your tween or teen the right support—without doing it all yourself.Click here to purchase Joanne Kaminski’s book - How to Start an Online Tutoring Business: Making 4-5 Figures a MonthTo find out more about the directory that Joanne spoke about follow this link - Professional Freelance Tutor Directory (meeps.app)To listen to Joanne’s podcast follow this link - Professional Freelance Tutor Directory (meeps.app)Sign up for the Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal (Get ready for lessons, podcast leads, offers for parents and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Are you constantly stepping in to “fix” things for your tween or teen—only to feel drained and disconnected?In this episode, Kate shares how single parents can shift from over-functioning to coaching and collaborating, empowering tweens and teens to face life’s challenges with resilience. You’ll learn how to help your child build confidence, emotional regulation, and critical thinking—without taking over or enabling.Discover how to support your child’s growth without “rescuing” them from every mistake.Learn about body budgets and how this neuroscience-based concept affects emotional behavior in teens.Get fresh, real-life strategies for boundaries, “Family Cares” (aka chores), and collaborative problem-solving.Hit play now to learn how to guide your tween or teen toward independence, confidence, and deeper connection—one conscious choice at a time.You can learn more about Kate here - www.guidedparentingsupport.comSign up for the Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal (Get ready for lessons, podcast leads, offers for parents and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Feeling lost when it comes to SATs, ACTs, and how to support your teen through the college prep storm?As a single parent, helping your child navigate standardized testing can feel overwhelming. In this episode, college prep expert Helen breaks down exactly what the SAT and ACT are, when your teen should start preparing, and the truth behind the biggest myths keeping families stuck. Whether your child needs accommodations or just clarity, this episode will give you the tools to reset your approach.Understand the difference between the SAT and ACT and which might be right for your teen.Learn how the 504 Plan can help your child receive accommodations for fair testing conditions.Discover proven strategies, timelines, and mindset tips for test prep success—even with academic or behavioral challenges at home.Hit play now to bust the biggest college testing myths and learn how to support your teen with strategy and confidence—no matter where you’re starting.Click here to learn more about Helen Panos and what she offers - Tutoring Services in Atlanta, Online & One-on-One Tutoring, SAT ACT Test Prep - Dynamis Learning AcademyClick here to get access to Helen’s FREE SAT/ACT Essential Student Guide.https://skilled-composer-2459.ck.page/710379d145Sign up for the Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal (Get ready for lessons, podcast leads, offers for parents and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Do you constantly second-guess your parenting decisions or feel overwhelmed with guilt from past mistakes?In this transformative episode, Tania breaks down the difference between unconscious, self-conscious, and conscious parenting, and explains why single parents often carry shame that affects their connection with tweens and teens. You’ll discover how guilt isn’t the enemy—it’s a signal to shift your approach and grow emotionally as a parent.Learn the 4-phase parenting framework (Clarity, Connection, Collaboration, Compassion) that helps break negative cycles.Understand how to recognize and release guilt and shame, and replace them with curiosity and growth.Hear real strategies to shift your mindset from blame to empowerment—and how it impacts your child’s behavior.Press play now to start unlearning what’s not working and step into conscious parenting—one small, powerful shift at a time.To learn more about Tania’s 4 week one:one online Empowered Parenting program you can book a strategy call with Tania by following this link: https://calendly.com/tania-parenting/30minSign up for the Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal (Get ready for lessons, podcast leads, offers for parents and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Ever feel like your tween shuts down or avoids emotional conversations—no matter how gently you approach them?As a single parent, it can be incredibly hard to create consistent, meaningful communication with your children. In this episode, K shares the powerful concept of the family journal—a creative, low-pressure way to build emotional connection, ease anxiety, and help your kids (and you) feel seen, heard, and supported.Learn how to introduce a family journal that helps your tween or teen open up without pressure.Discover different types of journals—from shared memory books to individual reflections—that deepen trust.Understand how journaling together supports emotional regulation, reduces stress, and creates lasting family bonds.Press play now to explore how journaling can become your go-to tool for building emotional safety and connection in your single-parent household.Click here to find out more about the books that K spoke about - Books | K. LaFleur-Anders (klafleuranders.com)To find out more about K click here - About K. | K. LaFleur-Anders (klafleuranders.com)Sign up for the Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal (Get ready for lessons, podcast leads, offers for parents and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Does your tween constantly forget homework, zone out during studying, or say, “I’m just bad at school”?For single parents trying to support their tween’s learning journey, this episode is packed with real solutions. Jessyka shares how understanding your child’s unique learning style and teaching foundational study skills can transform school stress into school success—even if your child is struggling now.Discover how to identify your child’s learning style to eliminate daily homework battles.Learn the top study and organization skills every tween should build before high school.Get practical strategies for goal setting, note taking, motivation, and memory retention—at home.Tune in now to learn how to set your tween up for long-term learning success—even if school feels overwhelming right now.Find out more about Jessyka’s programme here - Study Like a Valedictorian | Ace Cookie TutoringFind out more through Jessyka’s Facebook page - (2) Ace Cookie Tutoring | Facebook Sign up for the Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal (Get ready for lessons, podcast leads, offers for parents and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Feel like your teenage son is shutting you out—and you don’t know how to reach him anymore?As a single parent, connecting with your teen boy can feel frustrating and confusing. In this episode, Lena shares simple but powerful shifts that can help build real trust with your son—without forcing awkward conversations or power struggles. Discover how “Shoulder Time,” movement, silence, and reflection can reset your parenting approach and open up deeper communication.Learn what “Shoulder Time” is and how it helps your son feel safe enough to share.Discover why movement-based activities (like golf or fishing) can break emotional walls.Understand the art of holding advice, embracing silence, and encouraging self-reflection in your teen.Press play now to learn how to reconnect with your tween or teen son using trust-first tools that work—especially for single parents.Sign up for the Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal (Get ready for lessons, podcast leads, offers for parents and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Tess Connolly LCSW talks with Jessica Speer an award-winning author of BFF or NRF (Not Really Friends)? A Girls Guide to Happy Friendships and Middle School – Safety Goggles Advised. Today they will be discussing her book Middle School - Safety Goggles advised which is all about navigating middle school.Are you struggling to understand the emotional rollercoaster your tween is riding through middle school?If you're a single parent watching your child shift from childhood into the confusing world of middle school, this episode unpacks what’s really going on. We dive into friendships, crushes, popularity, and screen time—all the things influencing your child’s behavior and confidence that don’t come with a parenting manual.Discover what tweens are saying behind closed doors about peer pressure, dating, and popularity.Learn how “choose your own ending” scenarios can boost your child’s decision-making and self-confidence.Get practical communication tips to connect with your tween—even when they seem glued to their phone.Hit play now to learn how to support your tween through middle school’s emotional maze with tools tailored for single parents like you.You can purchase Jessica Speers book here - Middle School – Safety Goggles Advised. You can find out more about Jessica Speer here - www.JessicaSpeer.com👉Sign up for the next Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal (Get ready for lessons, podcast leads, offers for parents and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

 "This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Do you ever struggle to understand what your child is really feeling—especially when screen time battles or behavioral issues pop up? As a single parent of a tween or teen, you're constantly managing emotional storms, sudden meltdowns, and communication breakdowns. In this episode, Tess Connolly LCSW sits down with Melissa Price, the creator of Emotion Commotion, a game designed to help families connect emotionally in a fun, meaningful way. Together, they break down why emotional intelligence isn't just a buzzword—it's your secret parenting weapon.Learn how a simple game can teach your tween emotional vocabulary and self-regulation.Discover practical ways to improve communication—even during tough behavioral moments.Hear real-life examples of how this tool has transformed family dynamics through empathy and connection. Press play now to learn a powerful and playful way to connect with your child emotionally—even in the middle of chaos.Follow this link to purchase the game and listen to the episode to learn the code to receive 10% off - 👉Emotion Commotion GameLearn more about Melissa Price by following this link to her website - Get to know Melissa – Emotion Commotion (emotioncommotiongame.com)Sign up for the Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal (Get ready for lessons, podcast leads, offers for parents and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Are you stuck in a communication loop with your teen where nothing seems to work, no matter how much you try?In this empowering episode of The Single Parenting Reset Show, Tess Connolly LCSW is joined by parenting coach Phinnah Chichi to uncover the real reasons why parenting tweens and teens today feels harder than ever—especially for single parents. From screen time battles to emotional outbursts, you’ll hear why the old parenting playbook just isn’t cutting it anymore.Discover Phinnah's unique "Preparation Codes" and "A-Z Toolbox" to help guide your parenting decisions.Learn why language matters more than ever and how to use scripts that de-escalate conflict and build trust.Understand how to reset your parenting style—starting right where you are—with simple changes that bring big results.Press play now to learn how to strengthen your bond with your teen and shift your parenting approach for lasting connection and clarity.Click here to find Phinnah Chichi’s Podcast channel The Parenting Teens Solutions - The Parenting Teens Solutions Podcast. (Parenting Teens With Purpose)Click here to see Phinnah’s latest book - The Parenting Teens Navigation System: Journeying Successfully Through the Changes and Challenges of Parenting TeensSign up for the Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal (Get ready for lessons, podcast leads, offers for parents and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Tired of the constant dinner-time chaos and screen time battles with your tween? In this episode of The Single Parenting Reset Show, Tess Connolly talks with chef and educator Claire Tansey about how teaching tweens and teens to cook can not only reduce screen time but also improve communication and independence—especially for busy single parents.Discover how cooking builds confidence and reduces daily power struggles.Learn how Claire’s online cooking camp makes learning easy, even for kids who "hate helping in the kitchen."Find out how you can foster a healthier food mindset in your child—without complicated recipes or added stress.Press play now to learn how cooking can reset your parenting routine and help your tween thrive.To find out more about Claire follow this link - Easy recipes | Claire Tansey's KitchenTo join Claire’s cooking camp follow this link - T(w)eens Cooking Camp » Powered by ThriveCart (learnlife.ca)Sign up for the Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal (Get ready for lessons, podcast leads, offers for parents and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

Tess Connolly LCSW talks with Dr.Tracy Foose an adult psychiatrist that works with parents and adults with anxiety. They discuss how to reframe anxiety and about how we can manage those moments when you or your tweens and teens are facing these situations or are overwhelmed.     Dr Tracy Foose introduces herself and tells us a bit about how she got started in psychiatry and where she is now. Tess and Tracy talk about anxiety and a quote that Tracy has on her website and how it informs her practice. Tess and Tracy discuss how we reframe anxiety and look at it differently as something that we can manage. Tracy talks a bit about what she does within her therapy sessions that she offers.Tracy tells us about certain areas that have come up when treating parents within her sessions.  Tracy talks about dealing with anxiety through the pandemic and goes through the number of things that we were faced with.Tracy offers some tips to parents that have tweens and teens and how you can cope through these years and how we can de-pathologize fear and anxiety.   Tess and Tracy discuss different things that parents face that create anxiety for them through their parenting and how we can handle these situations and look at these situations differently. Tracy talks about how important it is to build exercise into your life and how it can really help with anxiety and mental and physical health.Tracy tells us not to be afraid of our anxiety, be afraid of avoidance.Tess and Tracy then discuss ways in which we can help our children and ways that we should approach these moments of avoidance. Tracy is most grateful for being able to work remotely through the pandemic and also for her friends and family that support her through her life.  Sign up for the Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal (Get ready for lessons, podcast leads, offers for parents and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Do you ever wonder if you're truly preparing your daughter to handle life with confidence, resilience, and joy?As single parents raising tweens and teens, it’s easy to focus on behavior in the moment—but what if we zoomed out to look at the bigger picture of raising future adults? In this episode, Tess Connolly LCSW speaks with Nellie Harden, founder of the Map to Maturity program, who shares how to help our girls build independence, strong identity, and a solid foundation before they leave home.Learn the 3-stage framework ("Be, Do, Have") that helps girls thrive from ages 9 to 18Discover how to reintroduce yourself as a parent to keep communication open through each phaseUncover how a simple questionnaire can map your family’s unique path to emotional and relational growthListen now to discover a proven roadmap for raising emotionally strong and confident teen girls—especially designed with single parents in mind.Part 1 with Nellie Harden The Parenting Reset Show: 59. 5 Mindset Shifts when Raising Tweens and Teens on Apple Podcasts Nellie Harden’s Parenting Workshop - Ignite Her Joy Parenting Workshop (nellieharden.com)Sign up for the Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal (Get ready for lessons, podcast leads, offers for parents and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication 

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Are you struggling to connect with your tween or teen—and wondering if there’s a better way to spend quality time beyond nagging about screen time?In this episode, Tess Connolly LCSW sits down with Sarah and Rob Gardner, co-owners of the baby brand Joovy, to explore how intentional time in nature not only helped them reconnect as a family but also inspired their parenting and business decisions. Even if you're parenting solo, you'll discover how simple outdoor getaways can create powerful moments of bonding and communication.Learn how nature-based routines can replace power struggles over screens.Discover how to start meaningful, low-cost adventures—even if you have no camping experience.Hear real examples of how family road trips built deeper trust and stronger communication with their kids. Press play to uncover how nature could be the key to resetting your parenting approach and reconnecting with your tween or teen today.To learn more about Sarah and Rob Gardners products visit their webpage here: Joovy Home page | JoovySign up for the Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal (Get ready for lessons, podcast leads, offers for parents and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Do you ever feel like your teen just won’t talk to you, no matter what you try?In this episode of the Single Parenting Reset Show, Tess Connolly LCSW sits down with author Elizabeth Bennett to uncover why real communication with tweens and teens feels so hard—especially for single parents—and how one shift in listening strategy could be the breakthrough you need.Learn Elizabeth’s 5 core strategies for dedicated listening that help reduce tension and open communication.Discover the bonus question that reframes teen behavior instantly: “What are you making that mean?”Hear how you can apply these tools to reset challenging dynamics and reconnect with your teen—even during screen time battles or emotional blowouts.Press play now to discover how courageous conversations can transform your parenting approach and rebuild trust with your tween or teen.Here is a link to Elizabeth’s 5 Strategies to Dedicated Listening - 5 Strategies of Dedicated Listening 1 (4).pdfSign up for the Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal (Get ready for lessons, podcast leads, offers for parents and ways to win free parent coaching or masterclasses) 📧Connect with Therese (Tess) Connolly, LCSW, CCC here: [email protected] Website: www.mindfulkidsandfamilies.com Need 1:1 Support?  Book right here to connect with Tess for a 20 minute FREE “Parent Reset” session: https://calendly.com/mindfulkidsandfamilies/20discover 💫Want support from other parents in an authentic community? Get on the Parenting Reset Membership Waitlist here: The Parenting Reset Membership Waitlist!🙌  #singleparent #parentingtweensandteens #behavioral problems #communication #screentime   

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Are you a single parent navigating the chaos of a blended family while trying to manage tweens, teens, and communication breakdowns?Raising teens in a blended family isn’t just complicated—it’s overwhelming. From managing screen time boundaries to navigating emotional outbursts, this episode gives single parents the insight they need to take their family from conflict to calm.Learn Amy Stone’s 6-step “Chaos to Calm” process that helps blended families rebuild trust and structure.Discover why the tween and teen years create hidden pressure points in stepfamily dynamics—and how to handle them.Hear real-life examples and strategies for improving communication, reducing behavioral problems, and ditching the “just survive” mindset.Hit play now to discover the practical tools and mindset shifts that can help you create a more peaceful and connected home—even in a complex blended family.Follow this link to learn more from Amy -  https://www.amysaysso.com/cup-of-contentment/Sign up for the Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal (Get ready for lessons, podcast leads, offers for parents and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Are your tween’s meltdowns or mood swings leaving you confused and second-guessing your parenting?This episode dives deep into a powerful tool single parents often overlook: your child’s temperament type. Understanding this can help you handle tricky behaviors, improve communication, and reduce emotional blowouts—especially during those tween and teen years when parenting feels most overwhelming.Learn how to identify your child’s temperament using a simple test—and what it means for your parenting styleDiscover how your own temperament influences your reactions and how to use that awareness to model emotional regulationGet practical strategies to turn everyday behavioral challenges into moments of connection and growthPress play to start parenting with clarity by understanding your child’s temperament—and finally reduce the conflict in your home. Child Inner Drive Assessment - Wendy Gossett Sign up for the Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal (Get ready for lessons, podcast leads, offers for parents and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

Tess Connolly LCSW talks with Aimee Buckley about the tutoring and the process they go through matching students with teachers and also special education and IEP’s and 504’s and what you can do with them.  Do you ever feel like your child isn’t getting the support they need at school—especially if you’re juggling it all as a single parent? If you’re parenting a tween or teen who’s falling behind or not reaching their potential—despite their intelligence—this episode unpacks the real reasons why. From navigating IEPs and 504s to finding the right tutor, we dive into the tools that can truly reset your child’s academic path—especially after the disruption of the pandemic.Learn how to tell if your child needs extra academic support and what options are availableUnderstand the differences between 504s and IEPs—and why the right documentation now matters for collegeDiscover why the right teacher-student match can completely shift your child’s learning experience Tap play now to learn how to confidently advocate for your child’s education and help them thrive—whether they’re struggling, coasting, or just missing that spark.Study Help | Achieve Academic SuccessSign up for the Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal (Get ready for lessons, podcast leads, offers for parents and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

“This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.” Tess Connolly LCSW talks to Lynne Solarz and Stephanie Shimp about the Parenting Reset Membership; why they joined and the benefits that they enjoy from being part of the membership. Are you a single parent struggling to connect with your tween or teen—especially when it feels like they’ve shut down or are glued to a screen?This episode dives into the real, emotional experiences of two moms who joined the Parenting Reset Membership to find support, community, and practical strategies to navigate solo parenting. If you’re tired of facing behavioral challenges alone or craving better communication with your child, their stories might just reflect yours.Discover how the Sunday Circle became a safe space of connection and support for a single mom.Learn small, actionable ways to build trust with your tween—even when conversations seem one-sided.Hear how access to mini-masterclass-style podcast content helped parents feel more empowered and capable.Tap play to hear how real single parents are resetting their approach to parenting tweens and teens—so you can feel supported, connected, and confident in your own journey.Sign up for the Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal (Get ready for lessons, podcast leads, offers for parents and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Are you feeling lost in the shift from parenting a sweet little kid to raising an independent, opinionated tween or teen?The tween–teen years can catch parents off guard — especially single parents juggling screen time battles, behavior problems, and the emotional rollercoaster of growing independence. In this episode, Tess Connolly LCSW sits down with Nellie Harden, creator of The 6570 Family Project, to share the 5 powerful mindshifts that will help you move from control to connection while setting a solid foundation for your child’s future. You’ll discover:How to handle “The Great Transition” from hands-on parenting to guiding independenceSimple strategies to connect with each child individually — even if you’ve never done it beforeA mindset shift that turns everyday conflicts into opportunities for trust and growthPress play to learn how to confidently parent through the tween–teen years while building lifelong connection and resilience in your kids📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Is your tween or teen struggling with anxiety — or could it be something more, like OCD?In this powerful follow-up episode, Tess Connolly, LCSW, welcomes back clinical psychologist Rebecca Foote, Ph.D., to focus on anxiety disorders and OCD in tweens and teens. Rebecca shares real-life examples from her work, explains common triggers like separation anxiety, and walks parents through practical steps to support their child. From helping a 13-year-old overcome the fear of sleeping away from home to recognizing the difference between normal worry and something more serious, this episode is filled with strategies you can use right away.Learn clear signs that may indicate anxiety disorders or OCD in your child.Get proven, step-by-step strategies to help tweens and teens face fears and build coping skills.Understand how to approach treatment options, from therapy to medication, with confidence. Tune in now for expert insights, compassionate guidance, and real-life tools to help your child thrive.Home: Marin Psychologist | Treatment of Anxiety (rebeccafootephd.com)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Do you know what biases you might be unconsciously passing on to your kids?In this episode, Tess Connolly, LCSW, talks with Sarah McLaughlin, LSW, about creating inclusive communities — a topic featured in Sarah’s book Raising Humans with Hearts. They explore how parents can model openness, address unconscious bias, and navigate real-life conversations with kids about diversity, difference, and belonging. From “Talking Circles” that explore early experiences with race to personal stories about moving and building a new community, this conversation blends practical tips with honest reflection.Learn how to identify and address your own biases so you can model inclusivity for your kids.Discover ways to handle tough, spontaneous questions from tweens and teens about differences in the world.Get strategies for creating a sense of belonging in your home and community. Listen now to learn how small shifts in awareness and honesty can help you raise kids who embrace inclusivity.Harvard Implicit Association Tests - Take a Test (harvard.edu)Podcast mentioned by Sarah - Nice White Parents on Apple PodcastsFollow this link to Sarah’s book “Raising Humans with Hearts” - Raising Humans with Heart: Not A How To Manual: Maclaughlin, Sarah: 9781735725628: Amazon.com: BooksFollow this link to find out more about Sarah - Sarah MacLaughlin, LSW | Parent Educator, Author, Speaker📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Want your tween or teen to have a tool they can use anytime to manage stress and feel more grounded? In this episode, Tess Connolly, LCSW, talks with certified mindfulness instructor Mark Stefanski and Georgia Brown, a teen who’s been practicing mindfulness for two years, about what mindfulness is, how to get kids interested in it, and why modelling the practice is more powerful than pushing it. Mark opens with a guided mindfulness exercise, Georgia shares her real-life experience of how mindfulness has helped her manage challenges, and together they explore the benefits of practicing in community, whether in person or online.Learn how mindfulness can help tweens and teens manage stress, focus, and emotional ups and downs.Discover the most effective way to introduce mindfulness so kids actually want to try it.Get practical tips for modelling mindfulness in your own life to inspire your child. Press play to hear real stories, simple exercises, and proven benefits of mindfulness for tweens, teens, and their parents.Follow this link to find out Marks mindfulness group - Teen Mindfulness Circle flyer-spring2020.pdfFor some resources for mindfulness follow this link - Mindfulness Resources for Teens and Young Adults.public.docx.pdf📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Is tech use slowly taking over your family’s time, connection, and sanity?In this episode, Tess Connolly, LCSW, shares insights from her free Tech Reset Masterclass — a program designed to help families balance device use and rebuild healthy habits after the pandemic. She reveals four powerful mindset shifts for approaching technology, explains why not all device use is created equal, and explores what families are losing when tech takes center stage. Tess also talks about building self-control in tweens and teens by involving them in tech agreements — and why parents must lead by example for real change to stick.Learn four mindset shifts that will transform how your family uses technology.Discover how to include your kids in creating and sticking to tech boundaries.Understand how to role model the habits you want your children to follow. Press play to get practical strategies and a preview of the Tech Reset Masterclass that can help your family create a healthier relationship with devices.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Struggling to get your tween or teen to clean and organize their space without a fight?In this episode, Tess Connolly, LCSW, talks with professional organizer and certified life coach Tracy Hoth about practical, mindset-based strategies for decluttering and organizing with tweens and teens. Tracy shares her five-step process — Sort, Purge, Assign Homes, Set Limits, and Maintain — along with tips for starting conversations, setting realistic expectations, and making organization a habit your kids can actually keep up with.Learn a clear, five-step process to help your kids get organized and stay that way.Discover the language that motivates teens without creating power struggles.Find out how to use rewards, habit stacking, and obstacle planning for lasting success.Press play to learn how to turn organizing from a dreaded chore into a collaborative, lasting habit with your tween or teen.Freebie: https://simplysquaredaway.com/start/ - QUICK START GUIDE to get organized for life 📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Is parenting your tween or teen adding unexpected stress to your marriage or partnership?In this episode, Tess Connolly, LCSW, talks with relationship coach and psychotherapist Cheri Timko about navigating partnership challenges while raising older kids. They explore the two essential parenting roles — structure and support — and how to use them together to benefit your children. Cheri shares strategies for handling role conflicts, keeping your relationship strong, and making the parenting transition from young children to teens without losing connection with your partner.Learn how to balance structure and support roles in your parenting.Discover strategies to reduce relationship stress while raising tweens and teens.Understand how to tackle role conflicts without damaging your partnership.Press play to learn how to keep your marriage or partnership solid while navigating the challenges of the tween and teen years.www.cheritimko.com - Synergy Coaching with Cheri Timko📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What’s it really like for dads raising tweens and teens in today’s world?In this episode, Tess Connolly, LCSW, talks with fathers Smith and Jason about the unique challenges, joys, and evolving relationships that come with parenting during the tween and teen years. They discuss shifting from guiding young kids to navigating independence, bonding in the digital age, and balancing empathy with boundaries. From device debates to emotional connection, these dads share candid insights into fatherhood during one of the most pivotal parenting stages.Hear real stories from dads about the changes in father-teen relationships.Learn how fathers are tackling device use and social media boundaries.Discover ways dads can stay connected with their teens, even through challenges.Press play to hear the honest, relatable experiences of fathers parenting through the tween and teen years — and how they find connection and joy along the way.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Do you know how to support your tween or teen through grief — whether it’s the loss of a loved one or a major life change?In this episode, Tess Connolly, LCSW, talks with Michele Benyo, Certified Grief Recovery Specialist® and founder of Good Grief Parenting, about how loss shows up in our children’s lives and how we can help them cope. They explore grief beyond death — such as moving, changing schools, or losing friendships — and share strategies for having open, supportive conversations. Michele also offers insights into keeping memories alive, supporting siblings after loss, and finding hope and healing as a family.Learn how to recognize and respond to different types of loss your child may experience.Discover ways to talk openly about grief that help your tween or teen heal.Understand how to keep loved ones’ memories alive in healthy, comforting ways.Press play to learn how to guide your child through grief and loss with compassion, honesty, and lasting connection.Follow this link to the PDF that Michele spoke about in the episode and to find out about different ways the Michelle can help you - Good Grief Parenting | Home📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Ever wonder what it takes to create 50 episodes of a parenting podcast — and what you learn along the way?In this milestone episode, Tess Connolly, LCSW, celebrates the 50th episode of The Parenting Reset Show. She shares listener stats, favorite episodes, shout-outs to mentors and supporters, and heartfelt gratitude for the guests, team, and audience who’ve made the journey possible. Tess reflects on the biggest lessons she’s learned from conversations with parenting experts and teens themselves, and how these insights have shaped her mission to guide parents through the tween and teen years.Hear the most impactful takeaways from 50 episodes of parenting conversations.Discover the guests and topics that resonated most with listeners.Get inspired by the community and mission behind The Parenting Reset Show. Press play to celebrate with Tess, revisit powerful moments, and be inspired for what’s ahead in the next 50 episodes.Jennifer McCallum - Business Coach for Parent Coaches (jenmccallum.com)Sara Dean - About | Shameless MomAmy Porterfield - Amy Porterfield | Online Marketing ExpertMarie Forleo - Marie Forleo - host of MarieTV, entrepreneur and philanthropistPat Flynn - Home Page - Pat FlynnStu McLaren - Stu McLaren | Entrepreneur & Membership ExpertJames Wedmore - James Wedmore (jameswedmoretraining.com)Jim Fortin - Jim Fortin - The Leader in Subconscious Self-TransformationPasha Marlowe - Pasha Marlowe – PASHA MARLOWE, MFTDr Cameron Caswell - Dr. Cam, Family Coach (askdrcam.com)Lalaine Frankel - Lalaine Frankel - Newborn to School-Age - Parent CoachesCara Wheatley-Mc Grain - https://www.carawheatleymcgrain.comSarah Mac Laughlin - Sarah MacLaughlin, LSW | Parent Educator, Author, SpeakerSonja Montiel and Hilary Bilbrey - About | The DH Effect 📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Do you know how — and when — to start talking to your tween about sex?In this episode, Tess Connolly, LCSW, talks with Amy Lang, MA, sexual health educator and author of Sex Talks With Tweens: What to Say and How to Say It. Amy shares why these conversations should start earlier than most parents think, how to talk about topics like consent, dating, porn, and masturbation, and the language that makes these discussions more comfortable and effective for everyone.Learn the essential sex education topics to cover with your tween before high school.Discover how to prepare your child for online safety and navigating exposure to porn.Get practical, age-appropriate language for talking about consent and relationships.Press play to learn how to start open, confident, and age-appropriate conversations with your tween about sex — before someone else does it for you.Follow this link to find out more about Bark the app that helps you monitor your children when they have online access:  Parental Control App for iPhone, Android, & Amazon Fire | Bark Follow this link to purchase Amy Lang’s books:Sex Education Book Store - Birds & Bees & Kids (birdsandbeesandkids.com) Follow this link to find out more about Amy Lang’s solution center:The Birds & Bees Solutions Center - Birds & Bees & Kids (birdsandbeesandkids.com) 📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Is your tween or young teen ready — not just for high school, but for what comes after?In this episode, Tess Connolly, LCSW, talks with Dr. Jen Price, an educator with over 20 years of experience helping teens prepare for academic success and life beyond the classroom. They discuss practical ways to get tweens on track academically, help them explore their interests, and build curiosity that leads to better choices in high school, college, and careers. Dr. Jen also shares tips on finding scholarships and the value of service for personal growth.Learn strategies to set your child up for academic and personal success before high school starts.Discover how to help your tween explore and deepen their interests.Get tips for finding scholarships and incorporating service into their development. Press play to learn how to prepare your tween or young teen for high school — and a bright future beyond it. 📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication 

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Are you ready for the first big social milestones of your child’s early teen years?In this solo episode, Tess Connolly, LCSW, shares practical strategies for navigating three major early teen experiences: sleepovers, car rides, and dances. Drawing from her own parenting journey and stories from members of her Parenting Reset Membership, Tess explains how to use these events to build trust, set boundaries, and create open dialogue with your tween or teen.Learn how to approach early teen milestones with confidence and clarity.Discover ways to set boundaries while fostering independence.Understand how to turn these moments into opportunities for deeper connection. Press play to learn how to navigate the early teen years while keeping trust, communication, and connection front and center.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Want to know what’s really on the minds of older teen boys as they prepare to step into adulthood?In this episode, Tess Connolly, LCSW, sits down with three older teen boys — Arthur, Peter, and Luca — for an open and insightful conversation about the stresses they face, their future plans, and the relationships that matter most. They discuss how they manage stressful times, what they want parents to understand about teens today, and how family support shapes their confidence and well-being.Hear directly from older teens about their real-life challenges and coping strategies.Learn how strong parent-teen relationships prepare kids for life after high school.Discover what teens wish parents understood about their stress, friendships, and goals. Press play to get candid, valuable insight from older teen boys on what it takes to support them as they launch into the world.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication