Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Do you ever feel like your teen just won’t talk to you, no matter what you try?In this episode of the Single Parenting Reset Show, Tess Connolly LCSW sits down with author Elizabeth Bennett to uncover why real communication with tweens and teens feels so hard—especially for single parents—and how one shift in listening strategy could be the breakthrough you need.Learn Elizabeth’s 5 core strategies for dedicated listening that help reduce tension and open communication.Discover the bonus question that reframes teen behavior instantly: “What are you making that mean?”Hear how you can apply these tools to reset challenging dynamics and reconnect with your teen—even during screen time battles or emotional blowouts.Press play now to discover how courageous conversations can transform your parenting approach and rebuild trust with your tween or teen.Here is a link to Elizabeth’s 5 Strategies to Dedicated Listening - 5 Strategies of Dedicated Listening 1 (4).pdfSign up for the Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal (Get ready for lessons, podcast leads, offers for parents and ways to win free parent coaching or masterclasses) 📧Connect with Therese (Tess) Connolly, LCSW, CCC here: [email protected] Website: www.mindfulkidsandfamilies.com Need 1:1 Support?  Book right here to connect with Tess for a 20 minute FREE “Parent Reset” session: https://calendly.com/mindfulkidsandfamilies/20discover 💫Want support from other parents in an authentic community? Get on the Parenting Reset Membership Waitlist here: The Parenting Reset Membership Waitlist!🙌  #singleparent #parentingtweensandteens #behavioral problems #communication #screentime   

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Are you a single parent navigating the chaos of a blended family while trying to manage tweens, teens, and communication breakdowns?Raising teens in a blended family isn’t just complicated—it’s overwhelming. From managing screen time boundaries to navigating emotional outbursts, this episode gives single parents the insight they need to take their family from conflict to calm.Learn Amy Stone’s 6-step “Chaos to Calm” process that helps blended families rebuild trust and structure.Discover why the tween and teen years create hidden pressure points in stepfamily dynamics—and how to handle them.Hear real-life examples and strategies for improving communication, reducing behavioral problems, and ditching the “just survive” mindset.Hit play now to discover the practical tools and mindset shifts that can help you create a more peaceful and connected home—even in a complex blended family.Follow this link to learn more from Amy -  https://www.amysaysso.com/cup-of-contentment/Sign up for the Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal (Get ready for lessons, podcast leads, offers for parents and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Are your tween’s meltdowns or mood swings leaving you confused and second-guessing your parenting?This episode dives deep into a powerful tool single parents often overlook: your child’s temperament type. Understanding this can help you handle tricky behaviors, improve communication, and reduce emotional blowouts—especially during those tween and teen years when parenting feels most overwhelming.Learn how to identify your child’s temperament using a simple test—and what it means for your parenting styleDiscover how your own temperament influences your reactions and how to use that awareness to model emotional regulationGet practical strategies to turn everyday behavioral challenges into moments of connection and growthPress play to start parenting with clarity by understanding your child’s temperament—and finally reduce the conflict in your home. Child Inner Drive Assessment - Wendy Gossett Sign up for the Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal (Get ready for lessons, podcast leads, offers for parents and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

Tess Connolly LCSW talks with Aimee Buckley about the tutoring and the process they go through matching students with teachers and also special education and IEP’s and 504’s and what you can do with them.  Do you ever feel like your child isn’t getting the support they need at school—especially if you’re juggling it all as a single parent? If you’re parenting a tween or teen who’s falling behind or not reaching their potential—despite their intelligence—this episode unpacks the real reasons why. From navigating IEPs and 504s to finding the right tutor, we dive into the tools that can truly reset your child’s academic path—especially after the disruption of the pandemic.Learn how to tell if your child needs extra academic support and what options are availableUnderstand the differences between 504s and IEPs—and why the right documentation now matters for collegeDiscover why the right teacher-student match can completely shift your child’s learning experience Tap play now to learn how to confidently advocate for your child’s education and help them thrive—whether they’re struggling, coasting, or just missing that spark.Study Help | Achieve Academic SuccessSign up for the Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal (Get ready for lessons, podcast leads, offers for parents and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

“This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.” Tess Connolly LCSW talks to Lynne Solarz and Stephanie Shimp about the Parenting Reset Membership; why they joined and the benefits that they enjoy from being part of the membership. Are you a single parent struggling to connect with your tween or teen—especially when it feels like they’ve shut down or are glued to a screen?This episode dives into the real, emotional experiences of two moms who joined the Parenting Reset Membership to find support, community, and practical strategies to navigate solo parenting. If you’re tired of facing behavioral challenges alone or craving better communication with your child, their stories might just reflect yours.Discover how the Sunday Circle became a safe space of connection and support for a single mom.Learn small, actionable ways to build trust with your tween—even when conversations seem one-sided.Hear how access to mini-masterclass-style podcast content helped parents feel more empowered and capable.Tap play to hear how real single parents are resetting their approach to parenting tweens and teens—so you can feel supported, connected, and confident in your own journey.Sign up for the Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal (Get ready for lessons, podcast leads, offers for parents and ways to win free parent coaching or masterclasses)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Are you feeling lost in the shift from parenting a sweet little kid to raising an independent, opinionated tween or teen?The tween–teen years can catch parents off guard — especially single parents juggling screen time battles, behavior problems, and the emotional rollercoaster of growing independence. In this episode, Tess Connolly LCSW sits down with Nellie Harden, creator of The 6570 Family Project, to share the 5 powerful mindshifts that will help you move from control to connection while setting a solid foundation for your child’s future. You’ll discover:How to handle “The Great Transition” from hands-on parenting to guiding independenceSimple strategies to connect with each child individually — even if you’ve never done it beforeA mindset shift that turns everyday conflicts into opportunities for trust and growthPress play to learn how to confidently parent through the tween–teen years while building lifelong connection and resilience in your kids📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Is your tween or teen struggling with anxiety — or could it be something more, like OCD?In this powerful follow-up episode, Tess Connolly, LCSW, welcomes back clinical psychologist Rebecca Foote, Ph.D., to focus on anxiety disorders and OCD in tweens and teens. Rebecca shares real-life examples from her work, explains common triggers like separation anxiety, and walks parents through practical steps to support their child. From helping a 13-year-old overcome the fear of sleeping away from home to recognizing the difference between normal worry and something more serious, this episode is filled with strategies you can use right away.Learn clear signs that may indicate anxiety disorders or OCD in your child.Get proven, step-by-step strategies to help tweens and teens face fears and build coping skills.Understand how to approach treatment options, from therapy to medication, with confidence. Tune in now for expert insights, compassionate guidance, and real-life tools to help your child thrive.Home: Marin Psychologist | Treatment of Anxiety (rebeccafootephd.com)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Do you know what biases you might be unconsciously passing on to your kids?In this episode, Tess Connolly, LCSW, talks with Sarah McLaughlin, LSW, about creating inclusive communities — a topic featured in Sarah’s book Raising Humans with Hearts. They explore how parents can model openness, address unconscious bias, and navigate real-life conversations with kids about diversity, difference, and belonging. From “Talking Circles” that explore early experiences with race to personal stories about moving and building a new community, this conversation blends practical tips with honest reflection.Learn how to identify and address your own biases so you can model inclusivity for your kids.Discover ways to handle tough, spontaneous questions from tweens and teens about differences in the world.Get strategies for creating a sense of belonging in your home and community. Listen now to learn how small shifts in awareness and honesty can help you raise kids who embrace inclusivity.Harvard Implicit Association Tests - Take a Test (harvard.edu)Podcast mentioned by Sarah - Nice White Parents on Apple PodcastsFollow this link to Sarah’s book “Raising Humans with Hearts” - Raising Humans with Heart: Not A How To Manual: Maclaughlin, Sarah: 9781735725628: Amazon.com: BooksFollow this link to find out more about Sarah - Sarah MacLaughlin, LSW | Parent Educator, Author, Speaker📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Want your tween or teen to have a tool they can use anytime to manage stress and feel more grounded? In this episode, Tess Connolly, LCSW, talks with certified mindfulness instructor Mark Stefanski and Georgia Brown, a teen who’s been practicing mindfulness for two years, about what mindfulness is, how to get kids interested in it, and why modelling the practice is more powerful than pushing it. Mark opens with a guided mindfulness exercise, Georgia shares her real-life experience of how mindfulness has helped her manage challenges, and together they explore the benefits of practicing in community, whether in person or online.Learn how mindfulness can help tweens and teens manage stress, focus, and emotional ups and downs.Discover the most effective way to introduce mindfulness so kids actually want to try it.Get practical tips for modelling mindfulness in your own life to inspire your child. Press play to hear real stories, simple exercises, and proven benefits of mindfulness for tweens, teens, and their parents.Follow this link to find out Marks mindfulness group - Teen Mindfulness Circle flyer-spring2020.pdfFor some resources for mindfulness follow this link - Mindfulness Resources for Teens and Young Adults.public.docx.pdf📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Is tech use slowly taking over your family’s time, connection, and sanity?In this episode, Tess Connolly, LCSW, shares insights from her free Tech Reset Masterclass — a program designed to help families balance device use and rebuild healthy habits after the pandemic. She reveals four powerful mindset shifts for approaching technology, explains why not all device use is created equal, and explores what families are losing when tech takes center stage. Tess also talks about building self-control in tweens and teens by involving them in tech agreements — and why parents must lead by example for real change to stick.Learn four mindset shifts that will transform how your family uses technology.Discover how to include your kids in creating and sticking to tech boundaries.Understand how to role model the habits you want your children to follow. Press play to get practical strategies and a preview of the Tech Reset Masterclass that can help your family create a healthier relationship with devices.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Struggling to get your tween or teen to clean and organize their space without a fight?In this episode, Tess Connolly, LCSW, talks with professional organizer and certified life coach Tracy Hoth about practical, mindset-based strategies for decluttering and organizing with tweens and teens. Tracy shares her five-step process — Sort, Purge, Assign Homes, Set Limits, and Maintain — along with tips for starting conversations, setting realistic expectations, and making organization a habit your kids can actually keep up with.Learn a clear, five-step process to help your kids get organized and stay that way.Discover the language that motivates teens without creating power struggles.Find out how to use rewards, habit stacking, and obstacle planning for lasting success.Press play to learn how to turn organizing from a dreaded chore into a collaborative, lasting habit with your tween or teen.Freebie: https://simplysquaredaway.com/start/ - QUICK START GUIDE to get organized for life 📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Is parenting your tween or teen adding unexpected stress to your marriage or partnership?In this episode, Tess Connolly, LCSW, talks with relationship coach and psychotherapist Cheri Timko about navigating partnership challenges while raising older kids. They explore the two essential parenting roles — structure and support — and how to use them together to benefit your children. Cheri shares strategies for handling role conflicts, keeping your relationship strong, and making the parenting transition from young children to teens without losing connection with your partner.Learn how to balance structure and support roles in your parenting.Discover strategies to reduce relationship stress while raising tweens and teens.Understand how to tackle role conflicts without damaging your partnership.Press play to learn how to keep your marriage or partnership solid while navigating the challenges of the tween and teen years.www.cheritimko.com - Synergy Coaching with Cheri Timko📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What’s it really like for dads raising tweens and teens in today’s world?In this episode, Tess Connolly, LCSW, talks with fathers Smith and Jason about the unique challenges, joys, and evolving relationships that come with parenting during the tween and teen years. They discuss shifting from guiding young kids to navigating independence, bonding in the digital age, and balancing empathy with boundaries. From device debates to emotional connection, these dads share candid insights into fatherhood during one of the most pivotal parenting stages.Hear real stories from dads about the changes in father-teen relationships.Learn how fathers are tackling device use and social media boundaries.Discover ways dads can stay connected with their teens, even through challenges.Press play to hear the honest, relatable experiences of fathers parenting through the tween and teen years — and how they find connection and joy along the way.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Do you know how to support your tween or teen through grief — whether it’s the loss of a loved one or a major life change?In this episode, Tess Connolly, LCSW, talks with Michele Benyo, Certified Grief Recovery Specialist® and founder of Good Grief Parenting, about how loss shows up in our children’s lives and how we can help them cope. They explore grief beyond death — such as moving, changing schools, or losing friendships — and share strategies for having open, supportive conversations. Michele also offers insights into keeping memories alive, supporting siblings after loss, and finding hope and healing as a family.Learn how to recognize and respond to different types of loss your child may experience.Discover ways to talk openly about grief that help your tween or teen heal.Understand how to keep loved ones’ memories alive in healthy, comforting ways.Press play to learn how to guide your child through grief and loss with compassion, honesty, and lasting connection.Follow this link to the PDF that Michele spoke about in the episode and to find out about different ways the Michelle can help you - Good Grief Parenting | Home📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Ever wonder what it takes to create 50 episodes of a parenting podcast — and what you learn along the way?In this milestone episode, Tess Connolly, LCSW, celebrates the 50th episode of The Parenting Reset Show. She shares listener stats, favorite episodes, shout-outs to mentors and supporters, and heartfelt gratitude for the guests, team, and audience who’ve made the journey possible. Tess reflects on the biggest lessons she’s learned from conversations with parenting experts and teens themselves, and how these insights have shaped her mission to guide parents through the tween and teen years.Hear the most impactful takeaways from 50 episodes of parenting conversations.Discover the guests and topics that resonated most with listeners.Get inspired by the community and mission behind The Parenting Reset Show. Press play to celebrate with Tess, revisit powerful moments, and be inspired for what’s ahead in the next 50 episodes.Jennifer McCallum - Business Coach for Parent Coaches (jenmccallum.com)Sara Dean - About | Shameless MomAmy Porterfield - Amy Porterfield | Online Marketing ExpertMarie Forleo - Marie Forleo - host of MarieTV, entrepreneur and philanthropistPat Flynn - Home Page - Pat FlynnStu McLaren - Stu McLaren | Entrepreneur & Membership ExpertJames Wedmore - James Wedmore (jameswedmoretraining.com)Jim Fortin - Jim Fortin - The Leader in Subconscious Self-TransformationPasha Marlowe - Pasha Marlowe – PASHA MARLOWE, MFTDr Cameron Caswell - Dr. Cam, Family Coach (askdrcam.com)Lalaine Frankel - Lalaine Frankel - Newborn to School-Age - Parent CoachesCara Wheatley-Mc Grain - https://www.carawheatleymcgrain.comSarah Mac Laughlin - Sarah MacLaughlin, LSW | Parent Educator, Author, SpeakerSonja Montiel and Hilary Bilbrey - About | The DH Effect 📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Do you know how — and when — to start talking to your tween about sex?In this episode, Tess Connolly, LCSW, talks with Amy Lang, MA, sexual health educator and author of Sex Talks With Tweens: What to Say and How to Say It. Amy shares why these conversations should start earlier than most parents think, how to talk about topics like consent, dating, porn, and masturbation, and the language that makes these discussions more comfortable and effective for everyone.Learn the essential sex education topics to cover with your tween before high school.Discover how to prepare your child for online safety and navigating exposure to porn.Get practical, age-appropriate language for talking about consent and relationships.Press play to learn how to start open, confident, and age-appropriate conversations with your tween about sex — before someone else does it for you.Follow this link to find out more about Bark the app that helps you monitor your children when they have online access:  Parental Control App for iPhone, Android, & Amazon Fire | Bark Follow this link to purchase Amy Lang’s books:Sex Education Book Store - Birds & Bees & Kids (birdsandbeesandkids.com) Follow this link to find out more about Amy Lang’s solution center:The Birds & Bees Solutions Center - Birds & Bees & Kids (birdsandbeesandkids.com) 📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Is your tween or young teen ready — not just for high school, but for what comes after?In this episode, Tess Connolly, LCSW, talks with Dr. Jen Price, an educator with over 20 years of experience helping teens prepare for academic success and life beyond the classroom. They discuss practical ways to get tweens on track academically, help them explore their interests, and build curiosity that leads to better choices in high school, college, and careers. Dr. Jen also shares tips on finding scholarships and the value of service for personal growth.Learn strategies to set your child up for academic and personal success before high school starts.Discover how to help your tween explore and deepen their interests.Get tips for finding scholarships and incorporating service into their development. Press play to learn how to prepare your tween or young teen for high school — and a bright future beyond it. 📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication 

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Are you ready for the first big social milestones of your child’s early teen years?In this solo episode, Tess Connolly, LCSW, shares practical strategies for navigating three major early teen experiences: sleepovers, car rides, and dances. Drawing from her own parenting journey and stories from members of her Parenting Reset Membership, Tess explains how to use these events to build trust, set boundaries, and create open dialogue with your tween or teen.Learn how to approach early teen milestones with confidence and clarity.Discover ways to set boundaries while fostering independence.Understand how to turn these moments into opportunities for deeper connection. Press play to learn how to navigate the early teen years while keeping trust, communication, and connection front and center.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Want to know what’s really on the minds of older teen boys as they prepare to step into adulthood?In this episode, Tess Connolly, LCSW, sits down with three older teen boys — Arthur, Peter, and Luca — for an open and insightful conversation about the stresses they face, their future plans, and the relationships that matter most. They discuss how they manage stressful times, what they want parents to understand about teens today, and how family support shapes their confidence and well-being.Hear directly from older teens about their real-life challenges and coping strategies.Learn how strong parent-teen relationships prepare kids for life after high school.Discover what teens wish parents understood about their stress, friendships, and goals. Press play to get candid, valuable insight from older teen boys on what it takes to support them as they launch into the world.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What’s it really like to parent tweens and teens while navigating your own midlife changes?In this solo episode, Tess Connolly, LCSW, reflects on her personal experience as an older parent raising a tween — and the unique blend of challenges and benefits that come with parenting in midlife. She discusses the hormonal and emotional shifts happening for both parents and kids, the life experience older parents can bring to the table, and the ways midlife perspectives can actually strengthen your parenting.Learn the common challenges older parents face when raising tweens and teens.Discover how midlife life experience can be an advantage in parenting.Explore strategies to balance your own transitions with your child’s development. Press play to hear how midlife parenting can be both a challenge and a gift — and how to make the most of it.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Think graduating college debt-free is impossible in today’s world?In this episode, Tess Connolly, LCSW, talks with Jason Brown, who earned two degrees without taking on a single dollar of student loan debt. Jason shares his top strategies for saving money on tuition, finding scholarships, and exploring non-traditional education paths. They also discuss whether attending a brand-name college is worth the cost, how to make valuable connections without the big campus price tag, and practical ways to avoid costly mistakes during your college years.Learn proven strategies to graduate college without debt.Discover affordable alternatives to traditional college paths.Understand how to balance cost, quality, and networking opportunities in your education.Press play to hear how you can earn your degree without sacrificing your financial future.If you would like to read Jason's book ‘It is possible’ all about getting through college debt free, follow this link to find out more. IT IS POSSIBLE! - YOUR MARGIN MATTER$ (yourmarginmatters.com)📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Has conflict with your tween or teen left your relationship feeling strained or disconnected?In this solo episode, Tess Connolly, LCSW, shares five clear, actionable strategies for repairing your relationship with your child during the challenging tween and teen years. From taking responsibility for your own actions to creating space for honest conversations in family meetings, Tess walks you through practical steps — and the language — to rebuild trust and connection.Learn five strategies to repair and strengthen your parent-teen relationship.Discover how to use family meetings and intentional listening to rebuild trust.Understand why patience and consistency are key to lasting repairPress play to start the repair process and create a stronger, healthier connection with your tween or teen.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Is parenting stress starting to spill over into your marriage or partnership?In this episode, Tess Connolly, LCSW, talks with therapist and author Susan Gadoua, LCSW, about the unique challenges couples face when raising tweens and teens. Susan shares her “3 B’s” framework — Bandwidth, Boundaries, and Bounty — to help couples manage stress in a healthy way, maintain strong relationships, and create more harmony at home. They also discuss how having choices in how you structure your partnership can bring empowerment and clarity during challenging seasons.Learn the 3 B’s for reducing stress and strengthening your relationship.Discover strategies for managing parenting and marriage challenges simultaneously.Understand why partnership health is essential to family well-being.Press play to explore practical ways to protect and strengthen your relationship while navigating the tween and teen years together.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Are you missing the simplest — and most powerful — ways to connect with your tween or teen?In this solo episode, Tess Connolly, LCSW, shares three often-overlooked strategies for building stronger connections with your kids during the tween and teen years. From finding shared interests to showing up in their world outside the home, Tess explains how these small, consistent actions can create trust, understanding, and deeper bonds.Learn three practical ways to strengthen your connection with your tween or teen.Discover how shared activities and interests can open doors to better communication.Understand the power of listening and presence in your parent-child relationship. Press play to find out how a few simple shifts can create more meaningful moments with your tween or teen.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Could your tween or teen be missing skills they were meant to learn before second grade — and could you be missing them too?In this episode, Tess Connolly, LCSW, talks with child development expert Dr. Carol Scott about her “7 Stair Steps” for self-awareness success: trust, dependence, faith, negotiation, vision, compromise, and acceptance. They explore how gaps in these skills can affect relationships, emotional regulation, and resilience — and how both parents and kids can learn or “reset” them at any age. Dr. Scott also shares insights into the surprising similarities between 3-year-olds and tweens, plus practical strategies to help families strengthen these essential abilities.Learn the 7 essential skills your tween or teen needs for strong relationships and self-awareness.Discover how to identify and recover skills you may have missed in your own early development.Get actionable strategies to help your kids (and yourself) grow in trust, negotiation, vision, and more. Press play to explore how a developmental reset can unlock new growth for you and your children.Click this link to access The “Sassy Self Bookette” Your_sassy_self_bookette.pdf📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Want to know what really works when it comes to communicating with your teen — straight from a teen herself? In this episode, Tess Connolly, LCSW, talks with teenager and blogger Kiera Gray, creator of Inside the Teen Mind, about her mission to help parents better understand and connect with their teens. Kiera shares her top three communication strategies, tips for using dialogue that fosters trust, and ways to support teens in navigating the tricky world of social media while keeping your relationship strong.Learn three actionable ways to improve communication with your teen.Discover how to approach social media as a supportive guide, not a critic.Hear directly from a teen how parents can build trust and connection during the adolescent years.Press play to get insider advice from a teen who’s helping parents and kids bridge the communication gap.www.insidetheteenmind.comInstagram - inside.the.teen.mind📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Would you recognize the early signs of substance use in your tween or teen? In this episode, Tess Connolly, LCSW, talks with substance use specialist Richard Capriola, author of The Addicted Child, about how to spot, address, and respond to signs of drug or alcohol use in adolescents. Richard shares warning signs to watch for, explains the differences between normal developmental changes and concerning behaviors, and offers strategies for talking to your kids about substances in age-appropriate, brain-based ways. They also discuss the role of peer pressure, emotional health, and family self-care in prevention and recovery.Learn how to identify early warning signs of substance use in your child.Discover effective ways to talk with tweens and teens about the risks of drugs and alcohol.Understand how to respond — and where to turn for help — if your child is using substances. Press play for practical tools, expert insight, and hope for families facing the challenge of adolescent substance use.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Feeling weighed down by the ongoing stress and uncertainty of family life during the pandemic?In this episode, Tess Connolly, LCSW, shares how “getting back to basics” can help both parents and kids navigate the challenges of pandemic life. From setting aside the news cycle to focusing on sleep, healthy food, fun, and gratitude, Tess offers practical, simple steps to help your family feel more grounded, connected, and resilient during stressful times.Learn easy, back-to-basics habits that reduce stress for you and your children.Discover how daily gratitude can boost your family’s emotional well-being.Understand how small self-care shifts can improve your mental health and parenting. Press play and find out how a few simple changes can bring more calm, connection, and hope to your family’s daily life.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Want a parenting approach that builds trust, belonging, and lifelong lessons — step by step?In this episode, Tess Connolly, LCSW, talks with parenting experts Sonja Montiel and Hilary Bilbrey about their “Decided Heart Companioning” technique and the H.E.A.R.T framework: Hold Space, Empty Cup, Assess for Action/Accountability, Review Discussion, and Trust-Building. They break down how to use this method with authenticity, patience, and emotional control so your tween or teen feels truly seen, supported, and empowered.Learn the five H.E.A.R.T steps to strengthen connection and belonging in your family.Discover how to mentor tweens and teens through challenges without taking over.Understand the role of virtue words in shaping positive and lasting communication. Press play to learn how the H.E.A.R.T method can help you raise confident, connected, and resilient young adults. Here you can access the PDF file on the virtue words that Sonja and Hilary discussed in the podcast: DHE Virtue Word List and HEART Handout       📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Is “I just want my kids to be happy” really enough for raising resilient, well-rounded young adults?Interest In this solo episode, Tess Connolly, LCSW, reflects on what we truly want for our children beyond the often-given answer of “happiness.” Drawing from her own parenting journey, she explores the essential skills and traits that prepare tweens and teens for real life — from emotional self-regulation and healthy coping strategies to building strong, flexible relationships and embracing their authentic selves.Discover why focusing beyond happiness better equips kids for the challenges of adulthood.Learn how to model healthy boundaries, vulnerability, and authenticity.Understand the role of parent-child relationships in shaping future connections. Press play to explore how shifting your parenting goals can prepare your kids for a life that’s rich, resilient, and real.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What if sibling rivalry isn’t just a nuisance — but a chance to teach lifelong skills?In this episode, Tess Connolly, LCSW, talks with parenting coach Lalaine Frankel about how sibling rivalry evolves in the tween and teen years — and why your approach needs to evolve too. Lalaine shares her six-step C.R.E.A.T.E. process for guiding families through conflict, the hidden benefits of sibling disagreements, and how to create a family plan for handling disputes that keeps everyone on the same page.Learn practical strategies for managing sibling rivalry with tweens and teens.Discover how conflict can teach problem-solving, empathy, and boundary-setting.Get tips for creating a family plan to resolve disputes consistently and fairly.Press play to learn how to turn sibling squabbles into opportunities for growth, connection, and stronger family bonds.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Are you accidentally training yourself — and your child — to focus on the negative?In this solo episode, Tess Connolly, LCSW, explores the concept of “catch them being good” and how shifting your attention from problem behaviors to positive ones can change your family dynamic. She explains how negativity bias creeps into parenting, why all parents fall into it at times, and how you can reset your mindset to see and encourage the good.Learn how to spot and shift away from negativity bias in your parenting.Discover specific praise techniques that reinforce good behavior.Find out how daily positivity and gratitude strengthen family relationships. Press play to learn how focusing on the good can reset your parenting approach — and your child’s behavior.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Could your gut health be the missing piece to your family’s physical and emotional wellness?In this episode, Tess Connolly, LCSW, talks with Hay House author Cara Wheatley-McGrain about the powerful connection between gut health and mental well-being — especially for tweens and teens. Cara, author of Calm Your Gut, introduces the “4 G’s” framework, explains the microbiome’s role in mood and immunity, and shares simple, mindful habits that can help you and your family eat in a way that supports both body and mind.Learn the 4 G’s of gut health and how to apply them in daily life.Discover how mindful eating and simple food swaps can improve mood and immunity.Find out how to use cooking as a way to connect with your kids while supporting their health. Press play to explore how small, intentional changes to your eating habits can reset your gut — and your whole well-being.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Ever wondered what a parent coach actually does — and whether it could help your family?In this episode, Tess Connolly, LCSW, CCC, explains exactly what parent coaching is, how it differs from psychotherapy, and why it can be a powerful tool for navigating the tween and teen years. Tess walks through her unique Parent R.E.S.E.T. Path — the process she uses to help parents address challenges, make lasting changes, and create more harmony at home. She also shares why she created the Parenting Reset Membership and how intentional parenting communities can offer game-changing support.Learn the differences between parent coaching and therapy so you can choose the right support.Discover the 5-step Parent R.E.S.E.T. Path to work through challenges and create positive change.See how joining a parenting community can boost your confidence and connection with your kids. Press play to find out how parent coaching could be the reset your family needs.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Do you know the difference between everyday worries and anxiety that needs more support?In this episode, Tess Connolly, LCSW, talks with clinical psychologist Dr. Rebecca Foote about recognizing, understanding, and addressing anxiety in tweens and teens. They explore how anxiety presents differently at this stage, the impact of the pandemic on mental health, and the signs that may indicate your child needs more help. Rebecca also shares practical coping strategies parents can teach their kids to use in the moment, plus why early intervention is so critical.Learn how to identify when your child’s anxiety has moved beyond normal day-to-day worries.Discover practical coping mechanisms tweens and teens can use immediately when feeling anxious.Understand how to approach anxiety as both a helpful and potentially harmful experience. Press play to get the tools and insights you need to help your child manage anxiety with confidence and resilience.Freeing Your Child from Anxiety Revised & Updated Edition - Tamar E. Chansky (tamarchansky.com) www.rebeccafootdphd.com📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Ever lie awake wondering, Am I messing up my kids?In this episode, Tess Connolly, LCSW, unpacks the powerful concept of “Good Enough Parenting,” first introduced by British pediatrician and psychoanalyst D.W. Winnicott. She shares how this approach can ease the pressure of perfectionism, create more meaningful moments with your tweens and teens, and keep you focused on what really matters. Through personal stories, tips, and practical strategies, Tess shows you how to turn parenting slip-ups into opportunities for connection.Learn how to apply “Good Enough Parenting” in everyday life with your kids.Discover why quality time matters more than hours spent together.Get actionable ideas for family meetings that strengthen communication and trust. Press play and find out how letting go of perfection can actually make you a better parent.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Do you really know what your teen wishes you understood about their world? In this honest and insightful episode, Tess Connolly, LCSW, talks with two teen girls about the real joys and struggles of being a teenager today. From balancing school, work, and life, to navigating friendships, social media pressures, and the growing desire for independence, they share what they wish parents understood — and how family traditions and strong connections help them thrive.Hear directly from teens about the realities of stress, freedom, and responsibility.Learn how social media affects teens both socially and emotionally.Discover how family traditions and intentional connection shape teen wellbeing.Press play to get an unfiltered look into the teenage experience — straight from the girls living it.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Are your kids learning more from what you do than what you say?In this episode, Tess Connolly talks with Sarah MacLaughlin — educator, author of Raising Humans With Heart, and parenting expert — about the powerful influence parents have simply by how they live. They explore why your reactions, self-care habits, and emotional regulation shape your child’s development more than any lecture could. Sarah shares her three-step self-regulation strategy, tips for meeting your own needs as a parent, and ways to model the values you want to see in your children.Learn how to model calm, kindness, and resilience in everyday parenting moments.Discover practical ways to fit self-care into your routine without guilt.Understand how to shift from reactive parenting to intentional role modeling. Press play to learn how to raise humans with heart by first taking care of your own.Connect with Sarah MacLaughlin here:Instagram: @sarahmaclaughlin Facebook: https://www.facebook.com/sarahmaclaugh  📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Do you really know what life feels like for tween girls in today’s middle school world?In this candid episode, Tess Connolly, LCSW, sits down with three tween girls to talk about the joys, challenges, and pressures of growing up in the in-between years. From the freedom of middle school to the weight of beauty standards, they open up about what they love, what they struggle with, and what they wish parents understood. Tess also reflects on the similarities between her conversations with tween boys and girls, and why intentional time together matters so much at this age.Hear directly from tween girls about their daily pressures and what helps them cope.Learn why parental connection is crucial during these years of growing independence.Discover how intentional time strengthens trust and family bonds. Listen now to gain insight into your tween’s world — straight from the girls living it.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What happens when life forces you to stop, take stock, and hit reset?In this deeply personal solo episode, Tess Connolly, LCSW, opens up about her own reset over the past year — the wins, the setbacks, and the lessons learned. She shares the breaking point that made her step back, the grief of a relationship ending, and how honest conversations with trusted friends helped her find clarity. From reconnecting with her partner to rediscovering the teachings of Jack Kornfield, Tess walks you through the shifts she’s made to align with her values, slow down, and focus on what matters most.Learn how to navigate overwhelm and major life changes with compassion for yourself.Discover practical ways to reflect and reset when you feel stuck or depleted.Hear how slowing down can help you realign with your values and create more meaningful connections.Listen now and be inspired to find your own moments of pause, reflection, and intentional reset.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Ever wondered what middle school is really like — from the tween perspective? In this episode, Tess Connolly, LCSW, sits down with three tween boys for an honest, funny, and eye-opening conversation about life between childhood and the teen years. They share their struggles with school, the balancing act of academics and home life, the joy of gaining more freedom, and how they handle the social pressures and judgment that come with middle school.Hear directly from tweens about what they wish parents understood during this stage.Learn how trust and responsibility grow together in the tween years.Discover how quality time shapes connection and family bonds. Press play to hear the unfiltered truth about tween life — straight from the kids living it.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What if your teen’s best path after high school isn’t the one everyone expects? In this episode, Tess Connolly, LCSW, CCC, speaks with education coach and consultant Stephanie Haynes, author of College Is Not Mandatory, about helping teens explore their options after graduation. Stephanie shares why shifting from a directive role to a coaching role can help teens make empowered decisions about their future, and how to start values-based conversations that shape happier, more fulfilled adults. They also break down the stigma of not going straight to college and explore alternative pathways that can lead to success.Learn the right questions to ask to help your teen think clearly about their future options.Understand how aligning careers with values creates happier, more contented adults.Discover strategies to reduce the pressure around post–high school decisions.Listen now and find out how to guide your teen toward a future they own — and are genuinely excited about. Resource for parents from Stephanie Haynes: https://www.stephaniehaynes.net/free-resource 📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Have you ever looked in the mirror and wondered where you went in the middle of parenting? In this episode, Tess Connolly, LCSW, sits down with Wellbeing Coach, teacher, and mental health advocate Hannah Stainer to talk about the importance of protecting your identity and mental health as a parent. Drawing from her experience with neurodiverse children, parent coaching, and wellbeing support, Hannah shares how looking after yourself directly impacts how you show up for your children. They explore why parents often lose themselves in the process and how to reconnect with who you are while balancing family demands.Learn practical strategies to maintain your identity and wellbeing while parenting.Understand why self-care and acceptance aren’t luxuries but essential parenting tools.Discover how taking time for yourself can improve your patience, energy, and connection with your kids. Tune in now and find out how to nurture yourself so you can parent from a place of strength, clarity, and joy.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Are you ready for the day your teen leaves home — and are they?In this episode, Tess Connolly speaks with social worker and teen development expert Danica Copp about the crucial transition from late adolescence into independence. They explore how technology shapes today’s teenage experience, what’s really happening in the adolescent brain during these years, and why this “download stage” of development is so critical to their future. Danica offers insight into staying connected with your teen while giving them the tools and confidence they need to launch successfully.Gain a clear understanding of the adolescent brain and how it impacts decision-making and independence.Learn practical ways to maintain a strong parent-teen connection during the high-pressure teen years.Discover strategies to guide your teen from dependence to confident adulthood without overstepping. Press play to learn how to launch your teen into adulthood with the skills, resilience, and support they need to thrive.You can connect to Danica Copp, LCSW at: https://linktr.ee/coppcoachingDownload Danica’s free Adolescent Launching Checklist at www.confidentlylaunchyourteen.com📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What if resilience isn’t something kids are born with — but something we can teach them step by step?In this episode, Tess Connolly sits down with Quinn Cashion — registered therapeutic counselor, parent coach, and author of Resilient: How to Engage the Well-Being and Resilience of All Students. Quinn shares how her work in schools, her resilience manual for children with eating disorders, and her parent programs all point to one truth: resilience can be learned, strengthened, and lived out by every child. You’ll hear practical strategies for helping your children navigate stress, find their inner strength, and align with who they truly are.Learn simple ways to help your children access resilience during times of stress or crisis.Understand how a clear grasp of the mind’s principles can improve both parenting and classroom environments.Discover tools to nurture your daughter’s confidence and well-being through intentional guidance. Listen now and learn how to raise children who face life’s challenges with strength, self-awareness, and a deep sense of inner stability. 📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What would happen if you traded your house for a sailboat — and raised five kids at sea for a decade?In this episode, Tess Connolly talks with Tanya Hackney about the extraordinary journey her family took when they swapped suburban life for a sailing adventure around the world. From homeschooling on the ocean to navigating social life in foreign ports, Tanya shares what it really takes to make such a bold lifestyle work — and the surprising lessons they learned along the way.Discover practical strategies for raising kids in small spaces without sacrificing independence or privacy.Learn how to replace screen time and consumer culture with experiences that strengthen family bonds.Hear first-hand how to navigate the transition from adventure-filled travel back to everyday life.Press play and be inspired by Tanya’s story of courage, creativity, and connection — and how living differently can transform your family’s future.You can connect with Tanya Hackney and learn more about her story and read her book here:Link to book on Amazon https://ingeniumbooks.com/LTSHBlog www.taketwosailing.comFacebook and Instagram @Take Two SailingPinterest Take Two Sailing @tanyataketwo📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What would you do if you suspected your child’s behavior problems were more than just “a phase”? In this episode, Tess Connolly talks with Dana Baker-Williams about the life-changing moment her daughter was diagnosed with ADHD, anxiety, and depression—and how it became the catalyst for her work helping other parents navigate the same journey. Dana shares the early signs she noticed, the relief and overwhelm of receiving a diagnosis, and practical strategies for improving communication, teaching life skills, and building a strong connection with your child. Whether you’re a single parent or co-parenting tweens and teens, you’ll find guidance and encouragement here.Learn how to talk to your child about their ADHD in a way they understandDiscover coping strategies to reduce overwhelm and improve family communicationUnderstand the importance of teaching life skills alongside emotional support Press play now to hear Dana’s expert tips and heartfelt advice for parenting a child with ADHD while fostering a stronger, more connected relationship.Dana Baker-Williams is a Parent and Teen Coach specializing in ADHD and Anxiety.You can learn more about Dana story and the work that she is doing now here:parentinginreallife.org📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What if risking it all—your job, your comfort, even your financial security—was exactly what your family needed to thrive?In this episode, Tess Connolly talks with John and Karen Yates about their bold decision to leave behind financial struggles, marriage challenges, and the day-to-day grind in Kansas to travel the world with their kids. They share how honest communication, redefining their money stories, and aligning with their values transformed their relationship, their parenting, and their family life. Whether you’re a single parent or raising tweens and teens with a partner, their journey is packed with insights on overcoming financial stress, reducing conflict, and building stronger connections.Learn how to have open, productive conversations about money with your partnerDiscover strategies for aligning on financial goals and parenting valuesHear how taking a bold leap can improve communication and bring your family closerPress play now to hear how John and Karen turned their struggles into a shared adventure and created the family life they always wanted.You can learn more about John and Karen’s story and the work they are doing now here;InspireMyMoney.com/eBookInspireMyMoney.com/Secret📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Could your approach to food be unintentionally creating stress, guilt, or behavior problems around eating for your kids?In this episode, Tess Connolly talks with Sabrina Magnan, Holistic Health, Mindset, and Habit Coach, about how intuitive and mindful eating can transform not only your health but also your family’s relationship with food. Whether you’re a single parent or raising tweens and teens, Sabrina shares practical ways to model healthy habits, encourage open communication, and avoid passing on harmful diet culture messages to your kids.Learn how to shift the focus from weight loss to lifelong health-promoting habitsDiscover ways to connect kids to food through shopping, cooking, and gratitudeUnderstand how mindful eating can reduce mealtime stress and improve family relationshipsPress play now to discover how to create a positive, healthy relationship with food that your kids will carry into adulthood.Sabrina Magnan, Holistic Health, Mindset and Habit Coach |  Sabrina Magnan Health Coaching & Consulting Free Facebook Group | Healthy By Habit: A New Perspective On How To Create Lasting Change Instagram | @sabrina.magnan.health📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What if the turning point in your parenting came from one of the hardest conversations you’ve ever had with your child? In this powerful episode, Tess Connolly sits down with Kim Muench, author of Raising Me While Raising You, to talk about her journey from young single motherhood to guiding mothers of tweens and teens. Kim shares how a wake-up call from her 21-year-old son—struggling with addiction—led to her own awakening as a parent. Her story blends honesty, hope, and strategies for tackling screen time issues, behavior problems, and communication breakdowns with your kids.Recognize early warning signs of trouble during the teen yearsLearn how “looking back to go forward” can transform your parenting styleDiscover how to guide your teen with intention instead of controlling from abovePress play now to hear Kim’s inspiring journey and learn how to become the intentional, connected parent your tween or teen needs.You can find out more about Kim Muench, her mission and services at www.reallifeparentguide.com. She is on Facebook at Real Life Parent Guide, Instagram, and on LinkedIn as well.📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication