SNR #75: Armi Legge - The Reality of Dieting, Building Habits & Staying in Shape Whilst Travelling
Sigma Nutrition Radio · Danny Lennon
June 16, 201549m 34s
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Show Notes
Episode 75: Armi Legge of Evidence Mag is on the show to discuss why fat loss comes more difficult to some people, how to stay in shape whilst travelling, how to build habits and the place of fitness in your overall life.