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SNR #168: Powerlifting Weight Classes, Cutting Weight & Long-Term Thinking - Sigma Team Discussion

SNR #168: Powerlifting Weight Classes, Cutting Weight & Long-Term Thinking - Sigma Team Discussion

Sigma Nutrition Radio · Danny Lennon

March 2, 201741m 26s

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Show Notes

Episode 168: The Sigma coaching team sit down to discuss issues related to selecting a powerlifting weight class, progression over the long-term and the pros and cons of cutting weight.