SNR #158: Alex Ritson - Adaptive Thermogenesis, Thrifty Genes & Hedonic Eating
Sigma Nutrition Radio · Danny Lennon
January 10, 20171h 0m
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Show Notes
Episode 158: Alex Ritson dives into the metabolic adaptations that occur with dieting (and overfeeding), the implications of this for the dieter and how this can explain the differences between individuals in their response to a diet.