Mike T. Nelson, PhD - Metabolic Flexibility & Performance-Based Fat Loss
Sigma Nutrition Radio · Danny Lennon
June 17, 20141h 9m
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Show Notes
On this week's show I chat with Mike T. Nelson, PhD. Mike completed his doctorate studies on the concept of metabolic flexibility. In the show Mike talks about what metabolic flexibility is, why it's important and the concept of "performance-based fat loss".