Mike Samuels – Restrictive vs. Flexible Dieting
Sigma Nutrition Radio · Danny Lennon
January 27, 201551m 49s
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Show Notes
Mike Samuels of Healthy Living, Heavy Lifting is on the shoe to discuss restrictive vs. flexible dieting, our common transition from neurotic eating to sustainable nutrition, how to eat whilst travelling or working on the road, how to elimate binges and how to enjoy life!