Martin MacDonald - Fat Burning vs. Fat Loss, Fasted Cardio & Low-Glycogen Training
Sigma Nutrition Radio · Danny Lennon
March 17, 20151h 22m
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Show Notes
Martin MacDonald is on the show to discuss the difference between "fat burning" and fat loss, fasted vs. fed-state cardio, metabolic efficiency, and the exciting area of training and recovering in a low-glycogen state.