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Eric Helms, PhD - Dieting & Critical Thinking for Physique and Strength Athletes

Eric Helms, PhD - Dieting & Critical Thinking for Physique and Strength Athletes

Sigma Nutrition Radio · Danny Lennon

October 7, 201459m 5s

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Show Notes

Eric Helms is on the show to talk about nutrition considerations for physique athletes, body builders and strength athletes.

Eric is competitive bodybuilder and powerlifter, and has a strength & conditioning based PhD. Eric's a coach for raw powerlifters, natural bodybuilders, and serious weight lifters of all walks of life with Team 3D Muscle Journey.

Show notes