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Dan Pardi, PhD - Sleep, Circadian Rhythms & the Importance of Light & Dark

Dan Pardi, PhD - Sleep, Circadian Rhythms & the Importance of Light & Dark

Sigma Nutrition Radio · Danny Lennon

December 16, 20141h 30m

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Show Notes

Stanford University sleep researcher Dan Pardi talks about how sleep affects everything, circadian biology and the importance of light and dark cycles. Show notes