#406: Polyphenols & Cognitive Health
Sigma Nutrition Radio · Danny Lennon
September 28, 20211h 30m
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Show Notes
In this episode we discuss the potential impact of dietary polyphenols on cognitive health; including cogitnitve funciton, memory, and risk of dementia and Alzeimher's. We talk about some potential mechanisms, cohort studies, and then direct controlled trials.
You can find the show notes at sigmanutrition.com/episode406/ and/or support the podcast at patreon.com/sigmanutrition