#372: Mike Israetel, PhD – Bodybuilding, Avoiding Suffering & Lessons for Life
Sigma Nutrition Radio · Danny Lennon
January 26, 202153m 14sExplicit
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Show Notes
Dr. Mike Israetel is the cofounder of Renaissance Periodization, where he produces content related to training and dieting for hypertrophy, strength and bodybuidling.
Dr. Israetel is also currently a professor in the strength and hypertrophy masters program at Lehman College.
Mike is himself a competitive bodybuilder and professional Brazilian Jiu Jitsu grappler.
Show notes available at sigmanutrition.com/episode372