#359: Calorie Confusion - (Mis)Understanding Energy Balance
Sigma Nutrition Radio · Danny Lennon
November 5, 20201h 21m
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Show Notes
In this episode Danny and Alan discuss the common misunderstandings and misrepresentations of the energy balance equation, leading to problematic debates over the validity of 'calories in, calories out'. Today's Topic in Focus: Calories In, Calories Out [02:15] "I Have a Question!" [60:17] Quack Asylum [70:20] Random Recommendations [76:20] SHOW NOTES: sigmanutrition.com/episode359