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#342: Are Vegan Diets Superior for Health?

#342: Are Vegan Diets Superior for Health?

Sigma Nutrition Radio · Danny Lennon

July 7, 20201h 43m

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Show Notes

In this episode Alan and Danny discuss the nutritional science research on vegan diets and human health. Some of the concepts covered include: defining "plant-based" diets, examination of various intervention trials comparing diets, veganism across the lifestage, benefits of a vegan diet, nutrient considerations and lots more. Show Notes: https://sigmanutrition.com/episode342