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#333: Diet & Immunity

#333: Diet & Immunity

Sigma Nutrition Radio · Danny Lennon

May 20, 20201h 28m

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Show Notes

Today's Topic in Focus: Immune Function & Diet Innate and adaptive immune response How does body composition impact immune function? Will a calorie deficit or fasting decrease immunity? Vitamins A, C, D. Supplementation with zinc: yes or no? Eating "to support the immune system" Exercise and immunity Environmental factors in infancy

Show Notes: https://sigmanutrition.com/episode333