#266: Marty Kendall - Nutrient Optimiser, High-Satiety Diets & Carb/Fat Combinations
Sigma Nutrition Radio · Danny Lennon
February 5, 201949m 25s
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Show Notes
Links:
About This Episode:
Marty is an engineer by trade but his passion is for researching and writing about nutrition topics over at his site optimisingnutrition.com.
There he has created a framework for eating for health, which focuses on the intersection between energy density and nutrient density. He promotes maximizing micronutrient density of the diet, regardless of your dietary approach or goal.