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#221: Should Resistance Training be Prescribed in Medicine? - Jordan Feigenbaum, MD

#221: Should Resistance Training be Prescribed in Medicine? - Jordan Feigenbaum, MD

Sigma Nutrition Radio · Danny Lennon

March 13, 201849m 2s

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Show Notes

Go to the episode page here.

Jordan Feigenbaum is an experienced strength coach who also has his medical degree and residency training. In addition to a veritable laundry list of credentials, Jordan is also an elite powerlifter.

In This Episode We Discuss
  • Benefits of strength training for health
  • Why aren't recommendations to do resistance training not more widespread in medical practice?
  • Misinterpretation of evidence-based practice
  • Is it better to recommend people do "any exercise they like" or persuade them to strength train?