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#104: The Evidence-based Approach to Muscle Growth - Brad Schoenfeld, PhD

#104: The Evidence-based Approach to Muscle Growth - Brad Schoenfeld, PhD

Sigma Nutrition Radio · Danny Lennon

January 21, 201657m 5s

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Show Notes

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Brad Schoenfeld, PhD discusses various issues related to the research around muscle hypertrophy, nutrient timing and fasted cardio, as well as the correct way to view evidence-based practice.