SightShift with Chris McAlister

10,000 steps in 2016

the 10,000 step journey continues

the 10,000 step journey continues

the 10,000 step journey continues

Feeling defeated for how the start of 2016 didn't match your intentions? 1. Find the next small step to re-engage and take it.2. Focus on building an ideal day not an ideal week.

The last episode of the series as Eric completes the Figure That Shift Out program. And we find out he's a real human at the end.

the 10,000 step journey continues

Eric's back! The format of the podcast is changing but this and the the remaining conversation needed to be shared.

Sunday's mantra.

Or I throw the party I want to join. Saturday's mantra.

Thursday's mantra

In this series I'll be posting a VERY short episode each day of the week where I read a succinct paragraph that focuses my mind for that specific day.

Tuesday's mantra.

A little break from the live and on air coaching series due to travel schedule. In this series I'll be posting a VERY short episode each day of the week where I read a succinct paragraph that focuses my mind for that specific day.

ALSO! Figurethatshiftout.com and TheRiderbook.com

There's a special announcement at the beginning. 2 new books released ?!?! figurethatshiftout.com theriderbook.com

Listen in as Eric continues through the 12 week coaching program.

Don't be fooled. It's a 10x from very small beginnings. But I wanted to commemorate the moment.

9 actions that keep us from relating to our bodies in a healthy way.

I created a little free mini course at chrismcalister.com/toughconversations This is just a short part of the advanced module. Questions reveal hunger:How did that feel? See if they want more. (Did you feel misjudged or misunderstood by anything I said?) Notice their questions and avoid getting hooked to share. Tell a story and see if they ask a followup question. What did you hear me say?

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I put a call out in the podcast to see if someone would like to go through our initial 12 week coaching program live and on air. I was looking for someone new to SightShift and hungry to grow. Props to Eric for jumping in. I loved how he voiced his skepticism that we could do this in 12 weeks. These aren't pre-recorded. I have no idea if it will work but I'll load each week's episode as it gets recorded.

These 9 actions reveal what you do that keep you from moving forward.

Write yourself a permission slip to enjoy that ice cream. links that were mentioned: 1. Help me have awesome meetings! 2. What 5 actions unleash an engaged team?

David puts Chris on the hot seat. 2 questions. No prep.

Another fun interview with Adam on 4 key actions to ride the crazy and stay energetic.

Adam does a fun interview with Chris as they discuss critical components of leading well and one action all leaders need to force. CLICK HERE TO DOWNLOAD THE FREE GUIDE FROM THIS EPISODE!

Interviews with folks who have been impacted by SightShift.

I heard those painful words, "You got the job done but you burned me out doing it." Whether you’re building a family or a team or an organization…. I’ve watched leaders make 1 blunder that blocks their ability to build the people around them: They judge when they need to UNDERSTAND OR ADJUST.

When you are stuck or blocked and out of creativity make sure you don't miss this clue. (short epsd)

Mistake #7 : I repeat self sabotaging choices. Learn how to replace distractions with desires that are true to who you are. You can relax your way into transforming your life.

Mistake #6 : I insecurely try to be accepted by others and as a result I push them away.

Mistake #5 : I make myself responsible for the choices of other people. You can only attract and grow your most important relationships when you give up control. You're not responsible for the choices and behavior of others.

Mistake #4 - When you're blindly focused on the goal you won't enjoy the process. When you learn to be centered and focused you can regain lost motivation.

Sometime last night we broke 20K feed hits. Thank you! Special short episode to commemorate.

Mistake #3 - I am internally distracted. You can be here. now. You can notice the important signals.

Mistake #2 : I am unknowingly driven by fear. This episode is part of the 7 piece series, "Mistakes everybody makes but few learn from"

Starting a 7 part series on mistakes everybody makes but few learn from. Mistake #1 : I don't live from a secure identity.

Escape the "should".

I want to live life with the appreciation of a recovered addict.