She's So Lucky
388 episodes — Page 6 of 8
BONUS: Self-Love Meditation
Sep 7, 20219 min
105 | Manifesting Love + Owning Your Magic with Alea Lovely
Aug 31, 20211h 21m
104 | Christianity and Human Design with Christa Keyes
Aug 24, 202153 min
103 | Overcoming Toxic Positivity and Spiritual Bypassing
Aug 17, 202120 min
REWIND: Releasing Self-Judgment and Perfectionism with Shirin Eskandani
Aug 10, 20211h 0m
102 | The Power of Walking: How to Raise Your Vibration Through Movement
Aug 3, 202133 min
101 | What's Your Energy Saying Sis? Raising Your Vibration
Jul 27, 202133 min
100 | Ask Me Anything: Building Confidence, Post-Pandemic Dating, Money Mindset
Jul 20, 202155 min
99 | Having A Healthy Hot Girl Summer, Taking Care of Your Eye Health, and Navigating Busy Seasons with Dr. Danielle Richardson of Fierce Clarity
Jul 6, 20211h 25m
98 | Good Girl Gone Bad: Releasing Shame and Living On Your Own Terms
Jun 29, 202121 min
97 | Creating Space + Keeping Promises to Yourself
Jun 22, 202124 min
96 | Benefits of Journaling, Tips and Tricks for Establishing a Journaling Practice, and How to Journal Consistently
Jun 15, 202123 min
95 | Embracing Your Single Season [Solo Episode]
Jun 8, 202150 min
94 | Taking Care of Your Natural Hair with Keziah Dhamma
May 25, 20211h 9m
93 | The Power of Discipline
May 18, 202138 min
92 | Make Mindfulness Work for You + How to Prepare for Your Level-Up with Dora Kamau
May 11, 202153 min
91 | Overcoming and Preventing Burnout with Erayna Sargent of Hooky Wellness
May 4, 202158 min
90 | Small Daily Habits That Make a Big Difference For Your Well-Being
Apr 27, 202133 min
89 | Building A Foundation for Self-Healing with Yasmine Cheyenne
Apr 13, 202158 min
88 | Three Ways to Hold Space for Rest
Apr 6, 202131 min
87 | How to Have Laser Focus and Cultivate Ancestral Healing with Juliet C. Obodo
Mar 30, 202158 min
86 | How to Set Boundaries for Inner Peace and Healthier Relationships with Nedra Glover Tawwab
Mar 23, 202155 min
85 | Getting Financially Fit with Ornella Yovo
Mar 16, 202148 min
84 | Reflection: Discernment, Lessons Learned + Feelings of Hope
Mar 9, 202116 min
REWIND: Setting Boundaries and Protecting Your Energy
Feb 23, 202134 min
REWIND: Creating Holistic Wellness Habits That Stick with Alina Brown
Feb 16, 202146 min
REWIND: Breaking Unhealthy Relationship Cycles with Shena Tubbs of Black Girls Heal
Feb 9, 202149 min
REWIND: Black History – Preserving Our Legacy with Toya Coleman of That Wasn’t In My Textbook
Feb 2, 202139 min
83 | Go with the Flow: How to Optimize Your Menstrual Cycle with Berrion Berry
Jan 19, 20211h 1m
82 | Genuine Self-Love, Authentic Sisterhood, and Healing from Toxic Relationships with Laticia Rolle
Jan 5, 20211h 6m
Year End Reflection + Guided Journaling
Dec 22, 202041 min
81 | How to Navigate Online Dating Without Compromising Yourself with Damona Hoffman
Dec 8, 20201h 14m
80 | Healthy Coping Mechanisms for 2020 and Beyond with Tiffany Wright
Nov 24, 20201h 9m
Unpacking My Wellness Journey: Body Image, Mindfulness, and Inner Work
Nov 17, 202055 min
79 | How to Build Body Awareness + Remote Work Wellness Practices with Tarin Calmeyer
Nov 10, 202056 min
78 | You’re Worthy – Honoring Your Spiritual Evolution with Lyvonne Proverbs Briggs
Oct 27, 20201h 4m
77 | Intentional Friendships, Setting Healthy Boundaries, and Life-Changing Healthy Habits with Zuri Adele
Oct 13, 20201h 20m
76 | Dismantling Colorism with Dr. Sarah L. Webb of Colorism Healing
Sep 29, 20201h 4m
Bonus: 5-Minute Meditation for Stress Relief
Sep 22, 20205 min
75 | Wellness Beyond the Physical: Creating Spiritual, Emotional, and Social Change with Maryam Ajayi
Sep 15, 20201h 9m
74 | Nourishing Our Bodies and Making Healthy Eating Equitable with Dr. Akua Woolbright
Sep 1, 20201h 11m
73 | CBD, Sisterhood, and Living with Purpose with Brown Girl Jane [Part 2]
Aug 20, 202048 min
73 | CBD, Sisterhood, and Living with Purpose with Brown Girl Jane [Part 1]
Aug 18, 20201h 0m
72 | Coping Strategies for Racial Trauma with Jacquelyn Ogorchukwu Iyamah
Aug 4, 202058 min
Bonus: How to Reclaim Your Worthiness [Guided Meditation + Journaling Exercise]
Jul 28, 202020 min
71 | Sex Ed, Consent and Intimate Relationships During a Pandemic with Dr. Sara Flowers
Jul 21, 20201h 0m
70 | Overcoming Workplace Imposter Syndrome and Navigating Career Transitions with Adunola Adeshola
Jul 7, 20201h 9m
69 | Navigating Healthcare As A Black Woman with Dr. Kristamarie Collman
Jun 23, 202050 min
68 | Setting Boundaries and Protecting Your Energy
Jun 9, 202032 min
67 | How to Manage Your Energy Using Human Design with Jasmine Offor-Verville
May 26, 20201h 8m