She's So Lucky
409 episodes — Page 6 of 9
122 | Reframing Self-Talk, Tapping Into Your Creativity, + Trusting Your Intuition with Arielle Estoria
Feb 1, 20221h 2m
121 | Reframing Your Relationship with Stuff – Decluttering + Organization for Mental Health
Jan 25, 202246 min
120 | Reframing Your Menstrual Cycle + Ancestral Practices with Raven Rose
Jan 18, 20221h 4m
119 | Reframing Your Relationship with Exercise with Lauren Leavell
Jan 11, 20221h 13m
118 | Reframing the Reset, Redefining Productivity, + Creating Systems of Self-Care
Jan 4, 202228 min
REWIND: Making Space for Yourself with Breathwork with Kathleen Booker
Dec 28, 20211h 1m
REWIND: Storytelling + Discovering Your Identity in Wellness with Zuri Adele
Dec 21, 20211h 18m
REWIND: Human Design 101 + Following Your Own Path with Jas The Moon Mother
Dec 14, 20211h 5m
117 | Unapologetically Dreaming Big + The Dreams I Dream
Dec 7, 202127 min
116 | Going After Your Dreams + Gaining Body Liberation with Chrissy King
Nov 30, 20211h 3m
115 | Taking Our Power Back from Oppressive Systems with the Crunk Feminist Collective
Nov 23, 202134 min
114 | Creating Supportive Boundaries Around Screen Time with Taylor Morrison
Nov 16, 202149 min
113 | Being Multi-Passionate + Betting on Yourself is Self-Love with Asha Bromfield
Nov 9, 202154 min
112 | Taking Your Power Back
Nov 2, 202120 min
BONUS | Guided Meditation to Help You Feel More Present
Oct 26, 20218 min
111 | Let People Show Up for You
Oct 19, 202130 min
110 | How to Let Go of People-Pleasing Behaviors with Tiffany Hall
Oct 12, 202159 min
109 | You Don't Have to Do It All + Watering Your Professional Relationships with Tiffany Dufu
Oct 5, 20211h 2m
108 | Connecting with Your Inner Child and Intuition to Strengthen Your Relationships with Mari Roberts
Sep 28, 20211h 11m
107 | CROSSOVER: Friendship Goals – How to Have Healthy, Lasting Friendships with Brittany Lackey and Germani Manning of The Black Girl Bravado
Sep 21, 20211h 5m
106 | Having A Healthy Relationship with Yourself + Breaking Through the Self-Development Trap
Sep 14, 202138 min
BONUS: Self-Love Meditation
Sep 7, 20219 min
105 | Manifesting Love + Owning Your Magic with Alea Lovely
Aug 31, 20211h 21m
104 | Christianity and Human Design with Christa Keyes
Aug 24, 202153 min
103 | Overcoming Toxic Positivity and Spiritual Bypassing
Aug 17, 202120 min
REWIND: Releasing Self-Judgment and Perfectionism with Shirin Eskandani
Aug 10, 20211h 0m
102 | The Power of Walking: How to Raise Your Vibration Through Movement
Aug 3, 202133 min
101 | What's Your Energy Saying Sis? Raising Your Vibration
Jul 27, 202133 min
100 | Ask Me Anything: Building Confidence, Post-Pandemic Dating, Money Mindset
Jul 20, 202155 min
99 | Having A Healthy Hot Girl Summer, Taking Care of Your Eye Health, and Navigating Busy Seasons with Dr. Danielle Richardson of Fierce Clarity
Jul 6, 20211h 25m
98 | Good Girl Gone Bad: Releasing Shame and Living On Your Own Terms
Jun 29, 202121 min
97 | Creating Space + Keeping Promises to Yourself
Jun 22, 202124 min
96 | Benefits of Journaling, Tips and Tricks for Establishing a Journaling Practice, and How to Journal Consistently
Jun 15, 202123 min
95 | Embracing Your Single Season [Solo Episode]
Jun 8, 202150 min
94 | Taking Care of Your Natural Hair with Keziah Dhamma
May 25, 20211h 9m
93 | The Power of Discipline
May 18, 202138 min
92 | Make Mindfulness Work for You + How to Prepare for Your Level-Up with Dora Kamau
May 11, 202153 min
91 | Overcoming and Preventing Burnout with Erayna Sargent of Hooky Wellness
May 4, 202158 min
90 | Small Daily Habits That Make a Big Difference For Your Well-Being
Apr 27, 202133 min
89 | Building A Foundation for Self-Healing with Yasmine Cheyenne
Apr 13, 202158 min
88 | Three Ways to Hold Space for Rest
Apr 6, 202131 min
87 | How to Have Laser Focus and Cultivate Ancestral Healing with Juliet C. Obodo
Mar 30, 202158 min
86 | How to Set Boundaries for Inner Peace and Healthier Relationships with Nedra Glover Tawwab
Mar 23, 202155 min
85 | Getting Financially Fit with Ornella Yovo
Mar 16, 202148 min
84 | Reflection: Discernment, Lessons Learned + Feelings of Hope
Mar 9, 202116 min
REWIND: Setting Boundaries and Protecting Your Energy
Feb 23, 202134 min
REWIND: Creating Holistic Wellness Habits That Stick with Alina Brown
Feb 16, 202146 min
REWIND: Breaking Unhealthy Relationship Cycles with Shena Tubbs of Black Girls Heal
Feb 9, 202149 min
REWIND: Black History – Preserving Our Legacy with Toya Coleman of That Wasn’t In My Textbook
Feb 2, 202139 min
83 | Go with the Flow: How to Optimize Your Menstrual Cycle with Berrion Berry
Jan 19, 20211h 1m