Shed and Shine

Unlocking Entrepreneurial Freedom: The Concept of 'Flowt' In this episode of the Shed and Shine Podcast, hosts Gino Wickman and Rob Dube introduce the concept of 'Flowt', a state where entrepreneurs are driven by love and peace rather than fear. Gino Wickman explains that 'Flowt' combines the ideas of flow and float, resulting in a state of being driven while remaining at peace. They discuss the origins of the term, how it was integrated into their entrepreneurial journey, and strategies for achieving this state. The episode emphasizes the importance of shedding past conditioning and focusing on love and intuition to make clear decisions and attract opportunities. Listeners are encouraged to start their day with the intention to 'Flowt' and end it by reflecting on their progress. 00:00 Introduction to Shed and Shine Podcast 00:43 Defining 'Flowt' 01:41 Origins of 'Flowt' 04:10 Achieving the 'Flowt' State 06:24 Harnessing Ideas and Making Clear Decisions 09:02 Understanding and Experiencing Peace 11:34 Applying 'Flowt' in Business 16:00 Personal Reflections on 'Flowt' 17:52 Conclusion and Future Episodes   ABOUT THE 10 DISCIPLINES The 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs learn that it is possible to be driven and have peace while making a bigger impact. We want to help you shed the barrier and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you’ve created of work, accomplishments, and successes? If so, you’re in the right place.  You've put a lot of focus on your outer world. Let's start your inner world journey together.   ⚡️ Join The 10 Disciplines Group Coaching Program:  https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment   CONNECT WITH US ❤️ https://www.instagram.com/the10disciplines ❤️ https://www.linkedin.com/company/the10disciplines/ ❤️ https://www.youtube.com/@The10Disciplines   MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY ❤️ https://the10disciplines.com/blog ❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

The Company That Shines: Visionary Insights for Driven Entrepreneurs In this episode of the Shed and Shine Podcast, Gino Wickman shares a vision he had about the transformative potential of small businesses. Gino details how driven entrepreneurs can achieve true entrepreneurial freedom by mastering both their inner and outer worlds. He envisions small businesses as impact points with cohesive, healthy, and fully engaged teams. The episode also covers the concept of employee ownership, referencing Gino's experience with EOS Worldwide, and other successful examples. He closes by encouraging listeners to shed their inhibitions, align with their True Selves, and join the 10 Disciplines Group Coaching Program to start their journey towards entrepreneurial freedom.   00:00 Introduction to Shed and Shine Podcast 00:20 Gino's Vision: The Company That Shines 01:19 The Impact of Small Businesses 04:24 The Ideal Life and 10 Disciplines 06:37 Employee Ownership and ESOP 08:28 A Love-Based Organization 10:12 Conclusion and Call to Action   ABOUT THE 10 DISCIPLINES The 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs learn that it is possible to be driven and have peace while making a bigger impact. We want to help you shed the barrier and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you’ve created of work, accomplishments, and successes? If so, you’re in the right place.  You've put a lot of focus on your outer world. Let's start your inner world journey together.   ⚡️ Join The 10 Disciplines Group Coaching Program:  https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment   CONNECT WITH US ❤️ https://www.instagram.com/the10disciplines ❤️ https://www.linkedin.com/company/the10disciplines/ ❤️ https://www.youtube.com/@The10Disciplines   MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY ❤️ https://the10disciplines.com/blog ❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

The True Self Assessment: Unleashing Your Authentic Self In this episode of the Shed and Shine Podcast, Gino Wickman and Rob Dube discuss the concept of the True Self and introduce the True Self Assessment. They define the True Self as the most authentic version of oneself, free from societal expectations and personal conditioning. The podcast explains the importance of the 20-question True Self Assessment, which helps individuals measure their alignment with their authentic selves. It includes insights from data collected from 1,300 participants and highlights the significance of long-term thinking and knowing one's optimal work-life balance. The episode encourages listeners to regularly take the assessment to track progress and gain deeper self-awareness. 00:00 Welcome to the Shed and Shine Podcast00:34 Introduction to the True Self Assessment00:47 Understanding the True Self02:28 Exploring the True Self Assessment Questions03:17 Insights from the True Self Assessment Data05:02 The Importance of Long-Term Thinking05:39 Knowing Your 100%06:19 Staying Connected to Your True Self08:42 Using the True Self Assessment as a Tool13:23 Wrapping Up and Final Thoughts14:45 Additional Resources and Closing Remarks   ABOUT THE 10 DISCIPLINES The 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs learn that it is possible to be driven and have peace while making a bigger impact. We want to help you shed the barrier and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you’ve created of work, accomplishments, and successes? If so, you’re in the right place.  You've put a lot of focus on your outer world. Let's start your inner world journey together.  ⚡️ Join The 10 Disciplines Group Coaching Program:  https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment   CONNECT WITH US ❤️ https://www.instagram.com/the10disciplines ❤️ https://www.linkedin.com/company/the10disciplines/ ❤️ https://www.youtube.com/@The10Disciplines   MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY ❤️ https://the10disciplines.com/blog ❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

Unlocking Entrepreneurial Freedom: The 10 Disciplines In this episode of the Shed and Shine Podcast, Gino Wickman introduces listeners to the 10 Disciplines—a framework designed to help driven entrepreneurs achieve true freedom by balancing their outer and inner worlds. Gino emphasizes the importance of each discipline and encourages listeners to implement them for synergistic and compounding benefits. Future episodes promise a deeper dive into each discipline. Listeners are also invited to take the True Self Assessment on www.shedandshinepodcast.com and consider joining the 10 Disciplines Group Coaching Program for further personal growth. 00:00 Introduction to Shed and Shine Podcast00:20 Excitement for the 10 Disciplines01:41 Deep Dive into the 10 Disciplines04:36 Discipline 1: 10-Year Thinking06:04 Discipline 2: Take Time Off06:59 Discipline 3: Know Thyself08:32 Discipline 4: Be Still10:16 Discipline 5: Know Your 100%12:06 Discipline 6: Say No...Often13:36 Discipline 7: Don't Do $25-an-Hour Work14:46 Discipline 8: Prepare Every Night15:36 Discipline 9: Put Everything in One Place16:49 Discipline 10: Be Humble18:05 Conclusion and Next Steps     ABOUT THE 10 DISCIPLINES The 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs learn that it is possible to be driven and have peace while making a bigger impact. We want to help you shed the barrier and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you’ve created of work, accomplishments, and successes? If so, you’re in the right place.  You've put a lot of focus on your outer world. Let's start your inner world journey together.   ⚡️ Join The 10 Disciplines Group Coaching Program:  https://the10disciplines.com/group-coaching-program/  ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment   CONNECT WITH US ❤️ https://www.instagram.com/the10disciplines ❤️ https://www.linkedin.com/company/the10disciplines/ ❤️ https://www.youtube.com/@The10Disciplines   MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY ❤️ https://the10disciplines.com/blog ❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

Unlocking Entrepreneurial Freedom by Embracing Your True Self In this episode of the Shed and Shine Podcast, hosts Gino Wickman and Rob Dube discuss the importance of shedding external pressures and embracing your True Self to achieve true entrepreneurial freedom. They delve into the fears entrepreneurs face about losing their drive when seeking inner peace and clarify that peace and drive can coexist. They further introduce the True Self Model, emphasizing balance between impact and peace, and share insights on the disciplines, long-term thinking, and an impactful exercise to discover your True Self. Along with personal stories and client examples, they highlight how self-awareness and making love-based decisions can lead to more fulfilling and successful entrepreneurial journeys.  00:00 Welcome to Shed and Shine: Unlocking Entrepreneurial Freedom00:45 Gratitude and the Importance of Knowing Your True Self00:59 Exploring the True Self and Entrepreneurial Drive03:02 The Discipline of 10-Year Thinking04:28 Real-World Impact of Embracing Your True Self22:05 The True Self Model: Impact and Peace31:50 Concluding Thoughts and Next Steps ABOUT THE 10 DISCIPLINES The 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs learn that it is possible to be driven and have peace while making a bigger impact. We want to help you shed the barrier and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you’ve created of work, accomplishments, and successes? If so, you’re in the right place.  You've put a lot of focus on your outer world. Let's start your inner world journey together.  ⚡️ Join The 10 Disciplines Group Coaching Program:  https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment   CONNECT WITH US ❤️ https://www.instagram.com/the10disciplines ❤️ https://www.linkedin.com/company/the10disciplines/ ❤️ https://www.youtube.com/@The10Disciplines   MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY ❤️ https://the10disciplines.com/blog ❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

Unlocking True Entrepreneurial Freedom: From Shedding to Shining In this episode, Gino Wickman focuses on the transition from shedding personal limitations to shining as true, impactful entrepreneurs. Gino elaborates on the process of shedding inner barriers to unlock entrepreneurial freedom, emphasizing the importance of being one's True Self and maximizing impact. He introduces the True Self Model, highlighting its focus on impact and peace, and discusses strategies for entrepreneurs to delegate and elevate, focusing on their unique abilities and crafting their roles within their organizations for maximum impact and inner peace.  00:00 Introduction to Shed and Shine Podcast00:25 Transitioning from Shedding to Shining00:46 Exploring the True Self and Entrepreneurial Impact02:03 The Essence of the Book 'Shine' and Its Teachings07:02 The Power of Delegating and Elevating for Entrepreneurs09:07 Maximizing Your Entrepreneurial Impact and Inner Peace09:49 Closing Remarks and Invitation to Further Engagement   ABOUT THE 10 DISCIPLINES The 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs learn that it is possible to be driven and have peace while making a bigger impact. We want to help you shed the barrier and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you’ve created of work, accomplishments, and successes? If so, you’re in the right place.  You've put a lot of focus on your outer world. Let's start your inner world journey together.  ⚡️ Join The 10 Disciplines Group Coaching Program:  https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment   CONNECT WITH US ❤️ https://www.instagram.com/the10disciplines ❤️ https://www.linkedin.com/company/the10disciplines/ ❤️ https://www.youtube.com/@The10Disciplines   MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY ❤️ https://the10disciplines.com/blog ❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

Finding Your True Self: Meditation, Contemplation, and Overcoming the Ego In this episode of the Shed and Shine Podcast, hosts Gino Wickman and Rob Dube engage in a deep dive into the concept of the True Self and its significance for entrepreneurs. They explore how societal expectations, professional roles, and personal traumas can obscure our True Self, making it difficult to live authentically and realize our full potential. Through personal anecdotes and discussions on meditation, contemplation, and the challenges of confronting the ego, Gino and Rob outline a path for entrepreneurs to connect with their True Selves. This connection, they argue, can lead to enhanced creativity, intuition, and peace, ultimately resulting in better decision-making and a more fulfilled life. The hosts also introduce their book 'Shine' and the 10 Disciplines Group Coaching Program, offering tools and guidance for listeners interested in embarking on their own journey of self-discovery.   00:00 Welcome to Shed and Shine: Unlocking Entrepreneurial Freedom 01:11 Introducing the Concept of the True Self 02:55 Defining the True Self: A Deep Dive 07:41 Personal Stories of Transformation 10:01 The Journey of Shedding and True Self Discovery 11:10 Navigating Relationships and the True Self 16:23 Confronting and Understanding the Ego 22:06 Meditation, Contemplation, and Tapping into Your True Self 32:08 Wrapping Up and Looking Ahead

Unlocking True Entrepreneurial Freedom: Exploring the True Self and Layer Shedding Exercises In this episode of the Shed and Shine Podcast, host Gino Wickman guides listeners through profound exercises aimed at helping entrepreneurs achieve true freedom by shedding layers and discovering their True Selves. Gino introduces two main exercises: the True Self Exercise, which encourages listeners to envision their lives without any personal or professional attachments to discover their core selves, and 'Process One', an exercise designed to help listeners identify and process past wounds, pains, or traumas to shed emotional layers. These exercises aim to bring about awareness, peace, and the removal of blocks that prevent individuals from shining their brightest.    00:00 Introduction to Shed and Shine Podcast 00:42 Diving into the True Self Exercise 02:47 Exploring the Spectrum of Feelings 03:43 Bringing Everything Back and Reflecting 06:19 Introduction to Exercise Number Two: Shedding Layers 07:43 Guided Process for Shedding a Layer 13:07 Reflecting on the Process and Concluding Thoughts 15:28 Invitation to Further Engagement and Closing Remarks

Unlocking Entrepreneurial Freedom: The Power of Shedding Layers In this episode of the Shed and Shine Podcast, Gino Wickman and Rob Dube delve into the concept of shedding personal and emotional layers to unlock true entrepreneurial freedom. They discuss their book Shine and the 10 Disciplines as tools to help entrepreneurs shed inhibitions and ego, referencing their personal experiences with therapy, meditation, and plant medicine as methods for personal growth. They also explore the influence of past generations and conditioning on personal development. The hosts emphasize the importance of being open to shedding layers and vulnerabilities to achieve a true sense of self and entrepreneurial success. 00:00 Welcome to Shed and Shine01:16 The Essence of Shedding Layers for Entrepreneurs02:42 Exploring the Depths of Past Traumas and Conditioning04:36 The Journey of Letting Go: Personal Stories of Shedding09:27 Therapeutic Approaches and the Power of Meditation16:20 Embracing Vulnerability: Sharing Our Deepest Struggles30:57 Exploring Past Lives and Generational Conditioning35:13 Wrapping Up: Insights and Next Steps ABOUT THE 10 DISCIPLINES The 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs learn that it is possible to be driven and have peace while making a bigger impact. We want to help you shed the barrier and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you’ve created of work, accomplishments, and successes? If so, you’re in the right place.  You've put a lot of focus on your outer world. Let's start your inner world journey together.  ⚡️ Join The 10 Disciplines Group Coaching Program:  https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment   CONNECT WITH US ❤️ https://www.instagram.com/the10disciplines ❤️ https://www.linkedin.com/company/the10disciplines/ ❤️ https://www.youtube.com/@The10Disciplines   MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY ❤️ https://the10disciplines.com/blog ❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

Gino Wickman delves deep into the process of shedding layers to allow entrepreneurs to free their true selves and achieve true entrepreneurial freedom. Wickman encourages listeners to build on the foundations set in previous episodes to understand how all decisions stem from either love or fear, and to identify and remove the blocks that prevent them from shining their brightest. Highlighting practical steps and resources, including therapy, meditation, and specific literary recommendations like Letting Go by Dr. David Hawkins and Untethered Soul by Michael Singer, Wickman shares personal insights and methods for navigating the journey toward inner peace and maximum impact. He emphasizes the importance of humility, vulnerability, and the willingness to confront and shed one’s protective layers—or 'shit'—to reveal and embrace the True Self. Wickman also touches on the significance of understanding one's inner story and the potential for rapid transformation through heightened awareness and deliberate practice. 00:00 Welcome to the Shed and Shine Podcast00:20 Setting the Stage: The Importance of Listening to Previous Riffs00:45 The Mission: Unlocking True Entrepreneurial Freedom01:43 Introducing Today's Topic: Shedding Layers01:50 Exploring the Concept of Shedding Layers09:51 Practical Ways to Shed Layers and Embrace Your True Self17:24 Concluding Thoughts and Resources   ABOUT THE 10 DISCIPLINES The 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs learn that it is possible to be driven and have peace while making a bigger impact. We want to help you shed the barrier and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you’ve created of work, accomplishments, and successes? If so, you’re in the right place.  You've put a lot of focus on your outer world. Let's start your inner world journey together.  ⚡️ Join The 10 Disciplines Group Coaching Program:  https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment   CONNECT WITH US ❤️ https://www.instagram.com/the10disciplines ❤️ https://www.linkedin.com/company/the10disciplines/ ❤️ https://www.youtube.com/@The10Disciplines   MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY ❤️ https://the10disciplines.com/blog ❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

Embracing the Blessing and Curse of Being a Driven Entrepreneur Hosts Gino Wickman and Rob Dube delve into the topic of the driven entrepreneur. They discuss the duality of being a driven entrepreneur, highlighting its benefits such as being creators, problem solvers with superhuman stamina, and challenges, including leaving a 'black trail' of damage mentally, physically, and emotionally. They also address the genetic predisposition toward an insatiable desire for accomplishment, the risks of addiction, and the emotional and physical toll it can take. The episode aims to encourage entrepreneurs to acknowledge the dark side of their drive while still celebrating its positive aspects, ultimately moving towards entrepreneurial freedom and self-realization by shedding layers to reveal one's True Self. 00:00 Welcome to the Shed and Shine Podcast: Unlocking Entrepreneurial Freedom01:10 Introducing the Driven Entrepreneur: Blessing or Curse?03:50 The Dark Side of Being Driven: Acknowledging the Challenges05:07 Genetic Traits of the Driven Entrepreneur: The D2D4 Gene05:51 The Physical Toll: Heart Issues and the Driven Entrepreneur09:53 Shedding Light on Inner Pain and the Path to Healing15:38 Embracing Both Sides: The Power and Pitfalls of Being Driven17:14 Wrapping Up: The Journey Towards True Self   ABOUT THE 10 DISCIPLINES The 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs learn that it is possible to be driven and have peace while making a bigger impact. We want to help you shed the barrier and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you’ve created of work, accomplishments, and successes? If so, you’re in the right place.  You've put a lot of focus on your outer world. Let's start your inner world journey together.  ⚡️ Join The 10 Disciplines Group Coaching Program:  https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment   CONNECT WITH US ❤️ https://www.instagram.com/the10disciplines ❤️ https://www.linkedin.com/company/the10disciplines/ ❤️ https://www.youtube.com/@The10Disciplines   MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY ❤️ https://the10disciplines.com/blog ❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

 Join Gino Wickman as he delves into the essence of True Self and the three profound discoveries to unleash inner peace and drive.   Introduction: Riff Number Two Your True Self Unveiling the Three Discoveries Discovery One Discovery Two Discovery Three   ABOUT THE 10 DISCIPLINES The 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs learn that it is possible to be driven and have peace while making a bigger impact. We want to help you shed the barrier and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you’ve created of work, accomplishments, and successes? If so, you’re in the right place.  You've put a lot of focus on your outer world. Let's start your inner world journey together.  ⚡️ Join The 10 Disciplines Group Coaching Program:  https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment   CONNECT WITH US ❤️ https://www.instagram.com/the10disciplines ❤️ https://www.linkedin.com/company/the10disciplines/ ❤️ https://www.youtube.com/@The10Disciplines   MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY ❤️ https://the10disciplines.com/blog ❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

Shedding and Shining In this episode of the Shed and Shine podcast, co-hosts and co-authors Gino Wickman and Rob Dube discuss the concepts of shedding and shining as fundamental processes for entrepreneurs seeking true freedom. They emphasize the importance of looking inward to unlock one's True Self and entrepreneurial potential. Shedding is described as the process of removing layers of ego and societal expectations to reveal one's true essence, while shining is the outcome of this process, where individuals operate from a place of inner peace and creativity. The hosts share personal examples of shedding and shining, explaining the ongoing nature of this journey. They also highlight how making decisions from a place of love rather than fear can significantly impact one's personal and professional life. The episode aims to inspire listeners to embark on their own shedding and shining journey to achieve true entrepreneurial freedom and peace.   00:00 Welcome to Shed and Shine 01:14 Exploring the Essence of Shedding and Shining 01:56 Shedding: Unveiling Your True Self 04:00 Shining: Embracing Your Inner Light 05:15 Applying Shed and Shine in Business and Life 11:28 The Continuous Journey of Shedding and Shining 16:17 Wrapping Up and Looking Forward   ABOUT THE 10 DISCIPLINES The 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs learn that it is possible to be driven and have peace while making a bigger impact. We want to help you shed the barrier and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you’ve created of work, accomplishments, and successes? If so, you’re in the right place.  You've put a lot of focus on your outer world. Let's start your inner world journey together.  ⚡️ Join The 10 Disciplines Group Coaching Program:  https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment   CONNECT WITH US ❤️ https://www.instagram.com/the10disciplines ❤️ https://www.linkedin.com/company/the10disciplines/ ❤️ https://www.youtube.com/@The10Disciplines   MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY ❤️ https://the10disciplines.com/blog ❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

In the second episode of Shed and Shine podcast, Gino Wickman delivers his first solo riff. Gino gives the context behind the podcast as a whole, while also sharing his journey of shedding his shit, finding inner peace, and maximizing impact and inner peace through the 10 Disciplines. He reflects on his outer world successes and inner world struggles, urging listeners to go deep within themselves. ABOUT THE 10 DISCIPLINES The 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs learn that it is possible to be driven and have peace while making a bigger impact. We want to help you shed the barrier and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you’ve created of work, accomplishments, and successes? If so, you’re in the right place.  You've put a lot of focus on your outer world. Let's start your inner world journey together.  ⚡️ Join The 10 Disciplines Group Coaching Program:  https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment   CONNECT WITH US ❤️ https://www.instagram.com/the10disciplines ❤️ https://www.linkedin.com/company/the10disciplines/ ❤️ https://www.youtube.com/@The10Disciplines   MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY ❤️ https://the10disciplines.com/blog ❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

Introducing the Shed and Shine Podcast: Unlocking True Entrepreneurial Freedom In the inaugural episode of the Shed and Shine podcast, hosts Gino Wickman and Rob Dube introduce their new venture aimed at helping driven entrepreneurs achieve true freedom by shedding the layers that prevent them from being their True Selves referred to as 'shedding their shit') and shining. Both hosts bring a wealth of entrepreneurial experience and insight, having co-authored the book Shine: How Looking Inward is the Key to Unlocking True Entrepreneurial Freedom and co-founded The 10 Disciplines. This episode sets the stage for the series by discussing the purpose and passion behind the podcast, the significance of its name, and offers a glimpse into Gino and Rob's history and professional journey together. The podcast promises to deliver discussions, and practical advice for entrepreneurs seeking to balance drive with inner peace, ultimately guiding them towards making a bigger impact while maintaining their well-being.   00:00 Welcome to Shed and Shine: Unveiling the Podcast 00:22 Introducing the Hosts and Their Vision 01:12 The Essence and Goals of Shed and Shine 01:39 A Deep Dive into the Podcast's Purpose 04:27 The Backstory: Gino and Rob's Entrepreneurial Journey 06:07 The Evolution of a Friendship and Business Partnership 12:22 Choosing the Podcast Name: From Concept to Reality 14:17 The Driving Force Behind Shed and Shine 17:54 What to Expect from Future Episodes   ABOUT THE 10 DISCIPLINES The 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs learn that it is possible to be driven and have peace while making a bigger impact. We want to help you shed the barrier and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you’ve created of work, accomplishments, and successes? If so, you’re in the right place.  You've put a lot of focus on your outer world. Let's start your inner world journey together.  ⚡️ Join The 10 Disciplines Group Coaching Program:  https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment   CONNECT WITH US ❤️ https://www.instagram.com/the10disciplines ❤️ https://www.linkedin.com/company/the10disciplines/ ❤️ https://www.youtube.com/@The10Disciplines   MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY ❤️ https://the10disciplines.com/blog ❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine